Scott Cochran talks his recovery and return to coaching
Scott Cochran, known as "Coach Yeah," has returned to coaching as the head coach at the University of West Alabama after a notable tenure as the strength and conditioning coach under Nick Saban at Alabama from 2007 to 2019.
Scott Cochran, known as "Coach Yeah," has returned to coaching as the head coach at the University of West Alabama after a notable tenure as the strength and conditioning coach under Nick Saban at Alabama from 2007 to 2019.
Scott Cochran, known as "Coach Yeah," has returned to coaching as the head coach at the University of West Alabama after a notable tenure as the strength and conditioning coach under Nick Saban at Alabama from 2007 to 2019.
Scott Cochran, known as "Coach Yeah," has returned to coaching as the head coach at the University of West Alabama after a notable tenure as the strength and conditioning coach under Nick Saban at Alabama from 2007 to 2019.
Cochran rose to fame at Alabama, capturing the attention of the college football world with his motivational style.
"It wasn't just motivating the players now. Now they got me on a jumbotron. I'm doing a PSA over here. ESPN coming in, 60 minutes is coming in," Cochran said.
His coaching led to national championship games and the development of numerous NFL draft picks.
However, Cochran faced a private battle with debilitating migraines caused by his motivational yelling.
"I could have easily had the same microphone I use now at practice. I could have had that in the weight room and wouldn't have had to yell as much, but I thought that was soft. So there's no way I would show weakness to a team that I'm trying to teach to be savages, right?" Cochran said.
By 2010, Cochran sought medical help, starting with various medications that proved ineffective.
"They started with valium, they started with, like, blood thinners, beta blockers, all these different things that just didn't work," Cochran said. "Then they gave me oxycodone, and it was like, I could breathe."
This relief turned into addiction, and by 2015, Cochran realized he had a problem.
By the end of the 2019 season, Cochran felt a change was necessary and left Alabama to become the special teams coordinator at Georgia.
"I thought that if I left Tuscaloosa, that I could leave all of those problems there," Cochran said. "I had no clue that I was the problem."
In April 2020, Cochran faced a wake-up call when his wife found him overdosed.
Despite success on the field at Georgia, Cochran continued to struggle off the field, culminating in 2023 when his wife noticed his issues resurfacing.
"Towards the end of the season, it picked back up and my wife noticed, and she said, something's up," Cochran said. "I was like, 'okay, I gotta take a step back.' And so I took a step back."
Cochran's step back in coaching led to a significant step forward in recovery. He founded the American Addiction Recovery Association, speaking nationwide about overcoming addiction stigma.
"But that's what I want to change. I want people to be upfront about their addiction. I want people to know that it's okay to fail because I've failed," Cochran said.
His return to coaching at the University of West Alabama felt like destiny.
"When I pulled up on campus, it was like God had like a neon light saying, here, this is where I want you," Cochran said. "There were many things since I have taken this job that it's God has walked in and said, see, see, this is why this is why you're here."
Cochran, who learned from Nick Saban and Kirby Smart, is embracing his role as head coach. "I'm not trying to be the head coach that they are. I'm just trying to be me. And I'm going to do my best," Cochran said.
Through recovery, Cochran has discovered new strengths.
"Through recovery, I found out I'm pretty good at this stuff. We'll find out of my good head coach, and I just don't take myself as serious," Cochran said. "It's football. Like we're going to have some fun. We're going to bust some heads. We're going to, you know, take our licks. But like what I'm teaching them off of the football field is where I'm going to put my money on."
West Alabama will open their season on Saturday at historic Legion Field, facing Fort Valley State.