Man running in Manhattan

Feeling inspired by the NYC Marathon? These are the best running shoes to get you started

Running experts share exactly how to recover from the New York City Marathon

New York City Marathon runners share their inspirations, and how they'll celebrate after the race

New York City Marathon route map: Where to watch the runners around the city

New York City food influencer reveals how she stays healthy while dining out for a living

Common exercise 77% more effective at reducing stress than expensive vacation

opinion

'QC New York Spa left me feeling like an off-duty model as I paused NYFW for pampering'

Four ways to stay slim and jumpstart your metabolism this fall

Doctor slams influencer over claims that seed oil is bad for your health

Younger generations less likely to develop dementia for fascinating reasons

'My daughter lifts heavier weights than most people – it's lucky I ignored trolls'

'I lost 100lbs without surgery, fat jabs or fad diets by changing one thing'

Cardiologist swears by exercise that reduces risk of heart disease and lower blood pressure

Man blasts wife for being 'too slow' at the gym but she hits back in best way

Fat-loss coach used five 'cheat codes' to lose eight stone — and you can too

Doing often-overlooked exercise '3 times a week' can 'slow dementia,' experts say

8 foods with more vitamin C than oranges and they're low in carbs

The 'number one' gym exercise that burns the most calories in just 10 minutes

Arnold Schwarzenegger's ‘extremely important’ step to take in your 50s for better ageing

Four things you should never have in your house if you want to live to 100

Most Commented

I write about health for a living - best time to take vitamins to get maximum benefits

Follow neurologist's brain boosting list to reduce your risk of dementia

Mom of two 'horrified' by vacation photos loses 40 lbs by doing one thing

'I lost 46lbs and 5 dress sizes with weight loss jabs but there's one drawback no one tells you'

Story Saved
You can find this story in  My Bookmarks.Or by navigating to the user icon in the top right.