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Well, actually
Living a good life in a complex world
Well Actually
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Soy, oat, almond, rice: which alternative milk is healthiest?
The best choice depends on your needs and preferences, say experts – here’s how to pick the one for your lifestyle
You should act your age – at least when it comes to exercise. Here’s why
When does daylight saving time end and how do I adapt?
I tried lab-grown chocolate. Could it be the future of Halloween?
Why am I like this?
I’m terrible on the field. But my amateurism might actually have benefits
Tell us: have you fallen in love this year?
I tried to not procrastinate for a week. Here’s what helped the most
The secrets of sleep
You were asleep but swear you weren’t: what is paradoxical insomnia?
‘His teeth flew out of his mouth and landed in my spaghetti’: 10 first date horror stories
Columns
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Ask Ugly
I’m sensitive to the scents my children’s friend brings into the house. What do I do?
Why am I like this?
I need to send a difficult email. Will a ‘forcing party’ help me stop procrastinating?
Ask Ugly
Does my vagina really need a ‘facial’?
Why am I like this?
Is my friend mad at me or am I just insecure?
How to start
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Fly around or make out with your crush: how to start lucid dreaming
How to train your dog – and not lose your mind
‘The most underrated movement in fitness’: how to do a proper push-up
Get a sharp knife, season properly and don’t do too much at once: how to start cooking
Health & wellbeing
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The one change that worked: I struggled with stress after work – until I made a discovery in my attic
Pancakes, cheesecakes, dips, breads, mousses and … ice-cream? 17 mostly delicious ways with cottage cheese
Am I a type A personality - and should I care?
Arwa Mahdawi
The £1 oyster: cut-price shellfish is all the rage – but is eating it advisable?
Relationships
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This is how we do it: ‘My cancer is terminal, but sex is its own form of healing’
The moment I knew: I was riffling through my sudoku book when I saw a message on puzzle 239
Blind date: ‘He said he didn’t feel great and left – I suspect it was because the conversation had run dry’
‘It’s risky business emotionally’: the social shift towards open relationships
Reclaim your brain
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You have one life. Do you really want to spend it looking at your phone?
‘I read 35 books this year!’: the Guardian readers who cut their phone use in 2024
You don’t need a smartphone: a practical, personal guide to downgrading your device
What happens when a school bans smartphones? A complete transformation
Food
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Have a ball! Three recipes for Greek croquettes by Meni Valle
The many uses of leftover chutney, from breakfast to soups and glazes
Georgina Hayden’s quick and easy recipe for leek and comté croques
Stewy chickpeas with squash and chicken braised with apricots: Samin Nosrat’s recipes for cooking with harissa
Puzzles
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Crossword blog
Crossword editor’s desk: Prunella, Randolph and Mortimer
Cryptic crosswords
Cryptic crossword No 29,844
Quick crosswords
Quick crossword No 17,317
Sudoku
Sudoku 7,095 medium
Prize crosswords
Prize crossword No 29,841
Killer sudoku
Killer sudoku 994
The Saturday quiz
What links Leonora Carrington, Steve McQueen and Leon Trotsky? The Saturday quiz
Alex Bellos's Monday puzzle
Did you solve it? Wordplay wizardry by the UK’s king of quiz
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