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Woman wearing a smartwatch for sports
Physical Health
The 7 Best (And Most Affordable) Fitness Trackers We Could Find, Starting at $38
These fitness trackers help you workout smarter, not harder.
By
Best Silk Pillowcases
Style
The 8 Best Silk Pillowcases for Silky Hair and Smooth Skin
These pillowcases also help combat hot flashes.
By
The best cooling clothes for menopause hot flashes include options from GRAPENT, Everlane, and J.Crew.
Reproductive Health
The Best Cooling Clothes for Hot Flashes, Approved by the Experts
Lightweight and breathable fabrics are your cheat sheet for beating hot flashes.
By
The Best Alternative Down Comforters
Style
12 Best Alternative Down Comforters That Will Transform Your Bed Into a Cloud
Get cozy with these picks!
By
Best Devices for Tracking Heart Health
Physical Health
9 Best Devices for Tracking Heart Health, According to Cardiologists
Shop devices for working out, swimming and more.
By Taylor Lane
Best liquid eyeshadows
Style
I’m a Makeup Artist & These Are the 12 Liquid Eyeshadows I Love for Mature Skin
These liquid shadows enhance the eyes and glide on smoothly without settling into wrinkles.
By
Writer Maggie Ryan posing with Apollo Neuro device.
Mental Health
I’ve Used Apollo Neuro for 4 Years. Here’s My Honest Review & the 2 ‘Vibes’ I Can’t Live Without
This vagus nerve stimulation device is designed to help with sleep, focus, and mental health.
By
Selma Blair
Physical Health
Could Selma Blair’s Cooling Hack For MS Help With Your Hot Flashes?
One wardrobe addition has the potential to cool you off, fast.
By
Some of the top creatine supplements for women in midlife include options from Thorne, BulkSupplements, Naked Creatine, and Klean Athlete.
Physical Health
Creatine Is Everywhere Right Now — Here’s Why You Should Take It & the Best Supplements to Shop
Women in midlife can benefit big time from a daily dose of creatine.
By
Common Sleep Myths
Reproductive Health
5 Common Sleep Myths Women Over 40 Should Ignore—Plus, Proven Methods for Better Sleep
Believe it or not, these myths don't have to plague your sleep.
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