empty nest

Jennifer Marples, Tembi Locke, Dr. Deepika Chopra, Nada Jones speak onstage during the Building Your Longevity Toolkit panel at Flow Space Women’s Health Summit October 2025 at Penske Media Rooftop on October 09, 2025 in Los Angeles, California.
A growth mindset can help you reframe midlife and approach it with optimism and excitement rather than dread or fear.