emotional health
For some, seasonal shifts can bring on a more intense form of mood disruption known as seasonal affective disorder (SAD), a type of depression that occurs during certain seasons.
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Whatever the reason, when kids leave home, it’s not just the bedroom that feels empty—it’s the entire house that echoes with their absence.
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In her new book Millennial Menopause, Lauren Tetenbaum, LCSW, talks you through the signs to recognize if your mental health feels different these days.
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Study Finds Women’s Anger Significantly Decreases With Age—Starting at Midlife… Is That Right?
Anger and rage has long been associated with the menopausal transition, so why is a new study claiming that anger decreases for women starting at midlife?
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There’s no manual for this.
To every woman feeling overwhelmed by life's currents—take a cue from Natalie Nixon—and just dive in.
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According to AARP, over 53 million people in the U.S. are providing unpaid care, and the pressure on them—financially and emotionally—is immense.
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While it’s natural to want to offer comfort or advice, sometimes well-meaning comments can land the wrong way.
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