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Prevention & Longevity

Women's Health podcasts: Kristyn Hodgdon of Rescripted, Les Alfred

Physical Health

Best Podcasts About Women’s Health To Listen To Right Now

Put your headphones in and give these women-led shows a listen — they won't disappoint.

a woman stretches and smiles as she wakes up in bed fully rested because she followed expert advice on how to sleep better after daylight savings

Physical Health

8 Expert-Backed Tips to Sleep Better After Daylight Savings Time Ends

Shorter, darker days can toss your circadian rhythm off track.

Physical Health

Are IV Hydration Spas Safe? New Study Finds Alarming Gaps in Regulation

TikTok made "hydration spas" go viral, but a new study warns of lapses in safety.

Physical Health

Be Careful Playing Pickleball—It’s Easier to Get Hurt Than You Think

Several recent studies point to soft tissue and eye injuries from pickleball.

Physical Health

Equinox Expands Into Women’s Preventive Health With New ‘EQX Arc’ Program

“Traditional programs overlook critical aspects of a woman’s life.”

By Alexa Mikhail

October 28, 2025 11:54 am

Some of the top creatine supplements for women in midlife include options from Thorne, BulkSupplements, Naked Creatine, and Klean Athlete.

Physical Health

Creatine Is Everywhere Right Now — Here’s Why You Should Take It & the Best Supplements to Shop

Women in midlife can benefit big time from a daily dose of creatine.

Physical Health

We’re Not Prepared To Live As Long As We’re Capable Of. A New Study Shows How To Improve

"Who's going to care for you when you’re old, and is your health going to be able to get you there?"

Samsung Galaxy Watch, Oura Ring, and Apple Watch have all released recent upgrades that are useful for midlife women's health.

Physical Health

These 3 Wearables Midlife Women Love Got Major Health-Inspired Upgrades This Year

We can't pick a favorite — can you?

Diane Keaton at the Ralph Lauren Spring 2024 Ready To Wear Fashion Show at the Brooklyn Navy Yard on September 8, 2023 in Brooklyn, New York.

Physical Health

Diane Keaton’s Tragic Death Is a Wake-Up Call for Midlife Women

Why turning 50 means it’s time to talk pneumonia prevention.

Natural Cycles launches wearable and perimenopause tracking.

Physical Health

What To Know About the New Wearable That’s All About Women’s Hormonal Health

Perimenopause is the "next frontier" for wearable health tech tracking.

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Physical Health

Why Many Doctors Now Believe Metastatic Breast Cancer Should Be Treated as a Manageable Chronic Condition

(L-R) Vicki Lawrence, Kris Aquino, and Vanessa Lachey

Physical Health

3 Celebs Who Have Been Diagnosed with CSU

Michelle Williams and Jenny Slate are seen on set filming "Dying for Sex." As seen in the FX series, women can often deal with surprising emotions after receiving a breast cancer diagnosis

Physical Health

Surprising Emotions You May Have After a Breast Cancer Diagnosis—And How to Cope

Physical Health

3 Menopause Symptoms that Are More Severe for Breast Cancer Patients

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By providing your information, you agree to our Terms of Use and our Privacy Policy. We use vendors that may also process your information to help provide our services.

'Dancing With the Stars’ Crowns Dance Marathon Winner as One Contestant Suffers an Injury on Halloween Night: See the Scores, Who Went Home

MLB Should Abolish the Intentional Walk After Shohei Ohtani Debacle

We Unofficially Know Who Mel Owens Picks in The Golden Bachelor Finale

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