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2K views82 pagesSun Lutang's Taiji Boxing Manual
This document provides a 3-paragraph preface by Sun Fuquan for his book "A Study of Taiji Boxing". In the preface, he discusses the origins and philosophical underpinnings of Taiji boxing. H…
Uploaded by
Harris Klonizakis100% found this document useful (1 vote)
2K views82 pagesSun Lutang's Taiji Boxing Manual
This document provides a 3-paragraph preface by Sun Fuquan for his book "A Study of Taiji Boxing". In the preface, he discusses the origins and philosophical underpinnings of Taiji boxing. He traces it back to ancient Daoist practices and principles of yin and yang. Sun Fuquan synthesized techniques from other styles with Taiji boxing to create a unified system. The goal is to cultivate internal energy and spirit through soft, yielding movements that follow natural principles of change and harmony. He includes diagrams to help readers understand and practice the techniques.
100% found this document useful (1 vote)
2K views82 pagesSun Lutang's Taiji Boxing Manual
This document provides a 3-paragraph preface by Sun Fuquan for his book "A Study of Taiji Boxing". In the preface, he discusses the origins and philosophical underpinnings of Taiji boxing. H…
Uploaded by
Harris Klonizakis82