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Fitness

MomTok Influencers Spill Their Workout Secrets — From Pilates to Dirty Soda

Oct 24, 2025

MomTok Influencers Spill Their Workout Secrets — From Pilates to Dirty Soda

If there's one thing MomTok knows, it's how to live for the plot.

I Went on a Movement-Focused "Fitmoon" While Pregnant, and Have No Regrets

Oct 23, 2025

I Went on a Movement-Focused "Fitmoon" While Pregnant, and Have No Regrets

Throughout my pregnancy, I've tried my best to prioritize movement, knowing how good it is for myself and baby.

I Tried Simone Biles's Favorite Activewear

Aug 4, 2025

I Tried Simone Biles's Favorite Activewear

When it comes to athleticwear, I trust Simone Biles over almost anyone.

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The Goths Have Strong Feelings About Gymwear

Oct 21, 2025

The Goths Have Strong Feelings About Gymwear

I'm still not sure how I stumbled upon "Halara goth" TikTok, but the algorithm works in mysterious ways.

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For the W

Angel Reese's Victoria's Secret Debut Is What Black Women Athletes Deserved All Along

Oct 10, 2025

Angel Reese's Victoria's Secret Debut Is What Black Women Athletes Deserved All Along

Victoria's Secret announced that Chicago Sky forward Angel Reese will take the runway at the 2025 fashion show on Oct. 15, becoming the first professional athlete to do so in history.

Why NFL Broadcaster Erin Andrews Chose to Face Cancer Silently

Oct 9, 2025

Why NFL Broadcaster Erin Andrews Chose to Face Cancer Silently

Erin Andrews is no stranger to the spotlight.

Her Game-Day Jacket For T-Swift Went Viral, but Her New Design Is Personal

Oct 1, 2025

Her Game-Day Jacket For T-Swift Went Viral, but Her New Design Is Personal

Kristin Juszczyk is used to the internet's attention.

Jordan Chiles on What She Would've Changed For Her "DWTS" Debut

Sep 18, 2025

Jordan Chiles on What She Would've Changed For Her "DWTS" Debut

Jordan Chiles may be an impressively decorated Olympic gymnast, but when it comes to ballroom dancing, she's still finding her footing.

PS Fit

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

Jul 21, 2024

Find the Fun in Fitness With This 30-Minute Lower-Body Workout

With warm and empowering messaging, instructor Mercedes Owens leads this 30-minute glutes session with tons of laughs, all while putting in the work.

Dance the Night Away With This 30-Minute Jazz-Funk Class

Jul 15, 2024

Dance the Night Away With This 30-Minute Jazz-Funk Class

Get into the groove and get ready to dance the night away with this fun, jazz-funk class from dance choreographer Frank Soares.

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Jun 23, 2024

"Glee" Star Heather Morris Wants You to "Get Nasty" With This 10-Minute Heels Class

Fans might know her from "Glee," but actress and dancer Heather Morris is here to spice things up by teaching a fun heels dance class.

More Fitness

The 11 Best Butt‑Lifting Leggings You’ll Actually Wear, According to PS Editors

a day ago

The 11 Best Butt‑Lifting Leggings You’ll Actually Wear, According to PS Editors

No matter what's trending in fitness or fashion, we'll never abandon one of our most trusted pieces of workout gear: a great pair of leggings.

I’m Channeling Hailey Bieber’s Winter Workout Style With These 9 Cold-Weather Finds

Oct 31, 2025

I’m Channeling Hailey Bieber’s Winter Workout Style With These 9 Cold-Weather Finds

Have you ever seen people running outside in the depths of winter and shook your head as you drove to your heated yoga studio?

The Alo Yoga Pieces Everyone's Obsessed With Are Now 30% Off

Oct 27, 2025

The Alo Yoga Pieces Everyone's Obsessed With Are Now 30% Off

Alo Yoga has quietly become one of the most coveted activewear brands, and for good reason.

Fitness Trainer Superfans May Have Found the Best Way to Vacation

Oct 20, 2025

Fitness Trainer Superfans May Have Found the Best Way to Vacation

It's 8:45 a.m. as people trickle in for a yoga class in a chapel overlooking the ocean.

Peloton's Jess Sims's Must Haves Include a $3 Caffeine Eye Mask

Oct 17, 2025

Peloton's Jess Sims's Must Haves Include a $3 Caffeine Eye Mask

If there's one thing about Jess Sims, it's that she's going to show up — fully, joyfully, and unapologetically herself.

Tara Davis-Woodhall Gives You Permission to Crash Out: "Full Send"

Oct 16, 2025

Tara Davis-Woodhall Gives You Permission to Crash Out: "Full Send"

Tara Davis-Woodhall is no stranger to the occasional crash out.

16 Home Gym Essentials to Elevate Your Workouts, Including Editor Recs

Oct 16, 2025

16 Home Gym Essentials to Elevate Your Workouts, Including Editor Recs

Building the perfect home gym can be tricky.

11 Matching Workout Sets That’ll Make You Excited to Hit the Gym

Oct 15, 2025

11 Matching Workout Sets That’ll Make You Excited to Hit the Gym

It's not always easy to motivate yourself to hit the gym.

Jennifer Aniston Says This Workout Gave Her "Amazing Results" — So We Tried It

Oct 15, 2025

Jennifer Aniston Says This Workout Gave Her "Amazing Results" — So We Tried It

Jennifer Aniston is embracing her strength era — but it didn't exactly happen overnight.

The 8 Best Rucking Backpacks, According to Experts

Oct 15, 2025

The 8 Best Rucking Backpacks, According to Experts

Walking has been all the rage for a while now, but its heavyweight sister activity, rucking, is starting to steal the spotlight.

These “Marathon Moonlighters” Run For Themselves, Not Social Media

Oct 14, 2025

These “Marathon Moonlighters” Run For Themselves, Not Social Media

Marathon moonlighters are among us (and you probably don't even know it).

TikTok “75 Grow” Is the Gentle Wellness Challenge We Deserve

Oct 14, 2025

TikTok “75 Grow” Is the Gentle Wellness Challenge We Deserve

As we approach the end of the year, we're encouraged to be better: lock in, transform, emerge unrecognizable.