Workouts

MomTok Influencers Spill Their Workout Secrets — From Pilates to Dirty Soda
Fitness
Oct 24, 2025

MomTok Influencers Spill Their Workout Secrets — From Pilates to Dirty Soda

If there's one thing MomTok knows, it's how to live for the plot.

16 Home Gym Essentials to Elevate Your Workouts, Including Editor Recs
Fitness
Oct 16, 2025

16 Home Gym Essentials to Elevate Your Workouts, Including Editor Recs

Building the perfect home gym can be tricky.

The 8 Best Rucking Backpacks, According to Experts
Fitness
Oct 15, 2025

The 8 Best Rucking Backpacks, According to Experts

Walking has been all the rage for a while now, but its heavyweight sister activity, rucking, is starting to steal the spotlight.

10 Gym Bags With Shoe Compartments Our Editors Swear By
Fitness
Sep 29, 2025

10 Gym Bags With Shoe Compartments Our Editors Swear By

Maybe you stash an empty grocery bag in your duffel so you can store sweaty cross-training shoes after a workout.

This 10-Minute Mat Pilates Workout Is Actually Good For Digestion
Fitness
Sep 29, 2025

This 10-Minute Mat Pilates Workout Is Actually Good For Digestion

Join PS Fit for an all-levels Pilates workout that requires no equipment, presented by Activia.

Don't Mind the Fuzzy Socks, We're Doing "Cozy Cardio"
Fitness
Sep 19, 2025

Don't Mind the Fuzzy Socks, We're Doing "Cozy Cardio"

Picture your coziest fall movie night: pumpkin-scented candles, a glass full of your favorite drink, a bowl of tasty snacks, and dim mood lighting.

This 10-Minute Standing HIIT Workout Will Still Make You Sweat
Fitness
Sep 18, 2025

This 10-Minute Standing HIIT Workout Will Still Make You Sweat

If you have only 10 minutes to move your body today, this short HIIT workout will fire up your muscles.

Presented By Activia
PSA: The Mat vs. Reformer Pilates Debate Is Missing a Key Point
Fitness
Sep 17, 2025

PSA: The Mat vs. Reformer Pilates Debate Is Missing a Key Point

Even before I enrolled in Pilates instructor training, it was not lost on me that Pilates can feel overwhelming — from all of the different types of equipment to the price tag on in-studio classes.

Can You Work Out When You're Sick? Here's Everything to Know
Fitness
Sep 12, 2025

Can You Work Out When You're Sick? Here's Everything to Know

When you're feeling under the weather, sometimes all you can think about is getting out of the house for some fresh air — but how do you know if working out is a good idea or not?

Yes, "No-Sweat Exercises" Still Count — Here Are 6 to Try
Fitness
Sep 9, 2025

Yes, "No-Sweat Exercises" Still Count — Here Are 6 to Try

Sometimes, you get to the gym in high spirits, ready to sweat it out.

People Are Loving Pure Barre — But Is It Worth the Price?
Fitness
Sep 5, 2025

People Are Loving Pure Barre — But Is It Worth the Price?

When it comes to trendy workouts, barre is right up there with Pilates — and for good reason.

Wait, How Much Does Orangetheory Cost?
Fitness
Sep 3, 2025

Wait, How Much Does Orangetheory Cost?

Not all boutique fitness studios are created equally.

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