Unzela Khan

Lifestyle writer

Unzela Khan Sheikh is a freelance lifestyle journalist

Coffee drinks urged not to throw away granules for 6 'clever' reasons

Food and drink

Chocolate that is 'full of nutrients' is world's healthiest and contains no milk or sugar

Healthy eating

Tim Spector reveals one 'magical' vegetable that makes its own vitamin D

Tim Spector

Surprising meat is world's most nutritious and 'healthier' than tomatoes and sweet potatoes

Food

'World's healthiest fish' scores 89 out of 100 and is one of the tastiest

Superfoods

'Naturally' attract more birds to your garden with clever tip

Gardening

Gardening experts share tip for growing 'deliciously sweeter' rhubarb

Gardening

opinion

'I visited Chessington with my toddler and there's one thing no one tells you'

Theme parks

Pigeons won't go in your garden if you use one item they find 'offensive'

Gardening

'I was a Grange Hill star before frightening delusions and devastating diagnosis'

BBC

I went to Benidorm, ignored all the warnings and found an absolute bargain

Benidorm

Beautiful UK seaside town 30 minutes from major city 'perfect' staycation spot

Scotland

Emmerdale's original cast now from very different career to love with co-star

Emmerdale

'I shed 5 dress sizes with weight loss jabs and there's a huge problem you need to know'

Weight loss injections

Exact time you should stop eating every day to beat the bulge and boost your health

Healthy eating

'I'm a nutritionist - cutting out one food type can improve memory in just three weeks'

Healthy Lifestyle

These four mistakes could be ruining your phone's battery life

Smartphones

Scientists astounded after discovering unique ancient monument in France

Archaeology

Amazon axes TikTok-style shopping feature after just three years

Amazon

Facebook users will see one major change in new Meta update

Facebook

Scientists say eight huge cities and 100m people in danger of asteroid heading towards Earth

Asteroids

Easy beef stew recipe that takes just minutes to prepare

Recipes

Best and worst Canary Island resorts ranked - tat-filled beach with too many Brits comes last

Canary Islands

Best temperature to wash bedsheets to completely kill germs - it's not 60C or 90C

Washing machines