Tim Spector reveals one 'magical' vegetable that makes its own vitamin D
One type of bread can help with weight loss and lowering cholesterol say experts
Tim Spector recipes to boost immunity, cut infection and slow ageing
Professor Tim Spector says what he does every meal 'most important for health'
Tim Spector recommends coffee and chocolate as 'rocket fuel' for gut health
Long life expert says 'five day' diet helps 'extend your life'
Tim Spector says ditch this common night time habit to boost your gut health
Tim Spector warns thin people of 'toffee' body type that can hide invisible fat
Doctor explains simple change to 'clean up' body and 'reverse ageing'
Professor Tim Spector reveals exactly what he eats to slash his risk of dementia
Tim Spector's simple 'secret weapon' diet swap could protect against cancer
Tim Spector says eat this 16p frozen food to boost gut health and vitamin intake
Professor Tim Spector warns about foods that make up 60 percent of our diet
Professor Tim Spector issues weight loss jab food warning
Tim Spector debunks harmful trend that ‘couldn’t be further from the truth’ about healthy eating
Tim Spector's seven science-based tips that could add 10 years to your life
Three foods Tim Spector will be adding to his diet during 2025
Tim Spector says add one ingredient to gravy to boost gut health this winter
Tim Spector warns popular drinks could cause chronic disease and weight gain
Tim Spector shares breakfast to boost gut health and help you feel full for longer
Tim Spector says this 'magical' food packed with protein could protect the heart
Tim Spector says going to bed at this time helps blood sugar and metabolism
Prof Tim Spector warns modern diet that’s increasing young people’s cancer rates
Story Saved
You can find this story in My Bookmarks.Or by navigating to the user icon in the top right.