Vet weighs in on whether you should let your cat or dog sleep in bed with you
'Hotel quality' pillows are £6.20 each and 'support' back and side sleepers
Fall asleep in seconds with simple eye technique that 'really works'
Dr Amir Khan promises 'medically proven' activity forces you to fall asleep fast
Dog owner discovers trick that sees puppy sleep through the night
£20 sleep mist 'like floating on clouds' helps shoppers 'fall asleep instantly'
BBC Morning Live Doctor Xand warns 'don't waste money' on popular sleeping product
Five bedroom decor mistakes that could be causing sleep troubles
Cancer warning as two signs when you go to bed could signal disease
GP says everyone in the UK should go for a walk on Monday morning
Small change to your daily routine can help energy levels as clocks go back
Why clocks going back can 'cause chaos' for kids and what to do about it
Eating 5p sweet can stop you 'feeling tired' when clocks change on Sunday
A third of Brits have problems getting to sleep, according to new study
Third of Brits sleeping in separate beds because of common problem
Silent mental game in bed could help you fall asleep in just 5 minutes
Sleep expert says kids will stay asleep all night if they eat 5p snack before bed
'I'm a sleep specialist and one breakfast food will ensure good night's sleep'
‘This pregnancy pillow relieves hip pain and makes a huge difference to my sleep quality’
Fall asleep 'in minutes' with NHS doctor's 'number one' trick
Shoppers say mattress feels like 'sleeping in a luxury hotel bed' and it's on sale
Aldi's £17 winter must-have 'keeps you warm on coldest nights'
Symptom when you wake up in the morning and lasts all day could signal cancer
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You can find this story in My Bookmarks.Or by navigating to the user icon in the top right.Sleep is an essential part of life. It helps recharge the body, physically and mentally. But it can be hard to come by. Find out more including essential tips.