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'I had to give up my job after a fall at gym spiralled into debilitating condition'
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Ruth Langsford’s at-home folding reformer pilates machine is an ‘excellent piece of equipment’
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Amazon's 'large and robust' smartwatch worth £70 now £38 in sale
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'Face yoga made my wrinkles, dark circles and 37-stitch dog bite scar disappear'
Man tells wife she's 'too slow' working out at gym and her response floors people
'I tried 'perfect' workout loved by King Charles - but there's one problem'
'I'm a doctor and four things are vital if you are keen to reach 100 years old'
Weightlifter, 31, given just 5 years to live after ignoring 'common' symptoms
I wore Gymshark's new sculpting range to 3 gym classes to see if it was as comfy and flattering as it claims
Mum-of-two loses more than 11 stone doing 'wall pilates' at home
'Cheap' weekly activity 'slows down' brain ageing and may cut dementia risk
Expert shares one-minute everyday exercise for a longer and happier life
'I'm a physio and you should never go running if you can't do this exercise'
Sir David Attenborough's '10-minute practice' could boost your health
Save £400 on Rockrider E-bike that reviewers 'can't fault' for power and smooth pedaling
Running is taking over the UK but do marathon runners know they don't have to
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