Transform Your Relationships, Starting With Siblinghood
Minaa B. is a therapist, author, and creator of The Siblinghood Theory. Through the lens of siblinghood, she helps people navigate sibling and family dynamics, increase their emotional wellness, and reimagine what community care can look like.
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Through keynotes, workshops, and lectures, Minaa explores siblinghood as a relational framework that deepens our understanding of human connection, identity, and emotional development. Invite Minaa to speak on your podcast, at your conference, or at your institution to engage audiences in reimagining how sibling dynamics shape wellness and community care.
Owning Our Struggles: A Path to Healing and Finding Community in a Broken World
Adversity comes in many forms and can make us feel alone in our pain, even years after the fact. But as licensed therapist Minaa B. observes, we can’t heal in isolation. The best way to move past individual trauma is through connection and community—healing ourselves and one another.
A column within the Mindful With Minaa newsletter, THIS IS SIBLINGHOOD, explores the complexities of sibling and family dynamics through the lens of The Siblinghood Theory. Each piece unpacks how our earliest relationships shape who we are and how we build community today.
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Mindful With Minaa is a newsletter written by a therapist offering tools for emotional growth and for navigating the relationships that shape our mental health. It’s a space for honest reflection, practical insight, and intentional living.