ADDitude Magazine

Emotional burden and regulation difficulties due to distressing, traumatic events independently predicted higher rates of depression or anxiety in adolescents with ADHD, autism, or both conditions, finds a new study. https://lnkd.in/eZApAM6j #ADHD #EmotionalRegulation #MentalHealthMatters

"I’m a firm believer of stacking micro-techniques a few times a day to reduce stress and increase emotional resilience in the long-term as opposed to one-off stress reduction sessions. Some of these micro-practices will speak to you one day and then not the next. Allow yourself the freedom to pick and choose what works for you at any given time." -Kate Moryoussef ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get 10 additional micro-technique ideas here: https://lnkd.in/dQZZtPhS #ADHD #ADHDLife #StressReduction #Mindfulness #SelfCare

A psychedelic trip on magic mushrooms led me to embrace my neurodiversity, and now, I help others do the same as a psychedelic-assisted therapy facilitator. - Alice Smeets https://lnkd.in/eF8ZeW6S #PsychedelicTherapy #Neurodiversity #PsychedelicExperience #MentalHealthAwareness #HolisticTherapy

Centanafadine is a once-daily, extended-release investigational norepinephrine, dopamine, and serotonin reuptake inhibitor (NDSRI) for the treatment of ADHD in children, adolescents, and adults. https://lnkd.in/eEydgj_W #ADHDTreatment

"After floundering countless times, I learned the three ways to just say no when I have too much on my plate." - René Brooks Impulsivity and people pleasing are prevalent traits among individuals with ADHD. Here are some tips to help reduce feelings of overwhelm. https://lnkd.in/eM_a6QqP #ADHDTips #OvercomingOverwhelm #PeoplePleasing #BoundariesMatter #Neurodiversity

“Working memory challenges are part of having ADHD. They don’t cause ADHD; they come with ADHD.” - Sharon Saline, Psy.D. 👉https://lnkd.in/ez7wju2B #ADHD #WorkingMemory #MemoryChallenges #BrainHealth #ExecutiveFunction

Linda Roggli shares, "If I permit my ADHD to leave me mentally exhausted, I need a large boost of outside support — in this case, a change of medication. But if I get smaller, regular boosts — from taking my medication every day — I can operate normally (at least, “normally” for me!)." 👉 https://lnkd.in/gJ26G7aw #ADHDFatigue #ADHDSupport #MentalHealthMatters #Neurodiversity #ADHDTips #ADHDLife #ADHDBrain

Register below for this webinar on pathological demand avoidance with Diane Gould on Tuesday, December 16, 2025, at 1pm ET. Sign up and receive the free webinar replay link as well! https://lnkd.in/e2b7Q53X #PathologicalDemandAvoidance #Webinar #AutismAwareness #ParentingTips

Have you ever felt the need to hide a part of yourself? "I cleverly concealed my ADHD and dyslexia — until I decided I didn't want to or need to anymore." 👉 https://lnkd.in/eN8wWbTN #YouAreNotAlone #AuthenticSelf #BreakTheStigma #InvisibleDisabilities #Neurodiversity #DyslexiaAwareness

What’s a good job for a person with ADHD? The answer almost always hinges on the individual’s passions. That said, the creative, engaging, interactive professions on this list make the most of ADHD attributes like empathy, energy, enthusiasm, and hyperfocus under pressure. 👉 https://lnkd.in/gBJGUxr #ADHD #Neurodiversity #WorkWithADHD #ADHDSupport #CreativeCareers