Genres > Sports

Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Most Read This Week Tagged "Fitness"

Outlive: The Science & Art of Longevity
Never Finished: Unshackle Your Mind and Win the War Within
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Unbreakable: A Woman's Guide to Aging with Power
Endure: How to Work Hard, Outlast, and Keep Hammering
A Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting
A Little Theology of Exercise: Enjoying Christ in Body and Soul
Good for a Girl: A Woman Running in a Man's World
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Breathe: A Life in Flow
On Muscle: The Stuff That Moves Us and Why It Matters
Choosing to Run: A Memoir
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
More most read this week tagged "fitness"...

Fitness Books

Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Strength Training Anatomy
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Practical Programming for Strength Training
The New Encyclopedia of Modern Bodybuilding
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Spark: The Revolutionary New Science of Exercise and the Brain
Outlive: The Science & Art of Longevity
5/3/1: The Simplest and Most Effective Training System for Raw Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
More fitness books...

Lists

Beyond the Fountain of Youth by Julian Robert Gershon Jr.Lifespan by David A. SinclairEverything About Happy Longevity - Evidence-Based Medicine by Dr. P. Albert CHANPull by Brennan SpiegelLongevity for the Lazy by Richard Malish
Longevity Reading List
37 books — 11 voters
The One-Minute Workout by Martin GibalaCan't Hurt Me by David GogginsThe Art of Resilience by Ross EdgleyRelentless by Tim S. GroverNo Sweat by Michelle Segar
Best fitness motivation books
6 books — 2 voters

Working The Roots by Michele Elizabeth LeeThe Big Letdown by Kimberly Seals-AllersHundreds of Interlaced Fingers by Vanessa GrubbsSweet Potato Soul by Jenne ClaiborneRECLAIMING OUR HEALTH (Yale University Press Health & Wellness by Michelle A. Gourdine
Health by African-Americans Published in Decade: 2010s
14 books — 1 voter
5 Minute Fitness Strength Training for Senior Women at 50+ by Bruce HarrisGoddesses Never Age by Christiane NorthrupA Woman Makes a Plan by Maye MuskClean(ish) by Gin StephensThe Jamange Line by The Conductor
Healthy women
42 books — 30 voters

Kulti by Mariana ZapataFrom Lukov with Love by Mariana ZapataScoring Wilder by R.S. GreyCatching Jordan by Miranda KenneallyThe Year We Fell Down by Sarina Bowen
Working Up a Sweat: Female Athletes in Romance Novels
252 books — 387 voters
Extreme Ownership by Jocko WillinkAtomic Habits by James Clear
We Hack Health
2 books — 1 voter


Related Genres

Sports

Quotes Tagged “Fitness”

“ When you get stronger everything in the world gets easier. Change yourself and you've changed everything. ...more ”
― Hunter Post
2 likes

“ You can be a natural athlete with terrible work habits, and that ends up wasting your gifts. ”
― Vernon Davis, Playing Ball: Life Lessons from My Journey to the Super Bowl and Beyond
271 likes

More quotes...

Videos Tagged “Fitness”

Lose 10 Pounds in 6 Weeks!
Lose 10 Pounds in 6 Weeks!
Only For The Serious - Permanent Weight Loss
Only For The Serious - Permanent Weight Loss
More videos...

Groups Tagged "Fitness"

MAMIL Book Club The Middle-Aged Men in Lululemon (MAMIL) book club shares books on a variety of topics including…more
1 member, last active 2 years ago
Best Books on Health & Fitness Best books on health, fitness, diet, bodybuilding and weight loss.
1 member, last active 3 years ago
A group of people reading Atomic Habits and applying it to their lives. Let's connect and read t…more
18 members, last active 3 years ago
SK Wellness (SWELL) Book Club Here is a place to share and discuss books that can be helpful in our wellness journey.
5 members, last active 6 years ago