Noma Nazish covers beauty and wellness trends, founder stories, explainers, and deep dives. Contributing to Forbes since 2017, Nazish has written about everything from rainbow babies and retro running to mold hiding in your makeup and mental health secrets of F1 drivers. Her insights and reporting have been spotlighted by notable organizations such as the Stanford Center on Longevity, AARP, Tragedy Assistance Program for Survivors, and Women’s Brain Health Initiative. Besides Forbes, her work has been featured in National Geographic, Verywell Mind, Cosmopolitan, Yahoo! Life, and more. You can also find her delivering bite-sized tips for living well, seasoned with science, via her LinkedIn newsletter, Wellness To-Go.
‘Tomar El Fresco’ Is The Spanish Practice We All Should Be Doing
Experts say this simple Spanish ritual is an antidote to burnout and loneliness—and may even help you live longer.
Dermatologists Say You’re Probably Using Hypochlorous Acid Wrong—Here’s How To Fix It
If you are experiencing dryness, irritation, or underwhelming results from your hypochlorous acid, these rookie mistakes could be to blame.
10 Ways Therapists Personally Deal With News Anxiety
Mental health experts aren’t immune to negative news. Here’s what they do—and you can too—to manage news-related stress and anxiety.
‘Korean Retinol Tea’ Is Trending—But Is It Worth The Hype?
Before you pour a cup, here’s what the dermatologists want you to know.
What Is Ambient Stress? And How To Tackle It
Ambient stress creeps up on you slowly, affecting your body in ways you might not notice right away. Here’s how to keep it from taking over, according to therapists.