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Mel B pleads for tips from Shakira while belly dancing in a bikini

Liam Gallagher's ex Nicole Appleton supports him as she watches Oasis

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Mel B, 50, shows off her jaw-dropping figure in a white bikini as she pleads for tips from Shakira while displaying her belly dancing skills during a lavish holiday

30/10/25 15:30

Mel B showed off her amazing figure in a skimpy white bikini on Instagram as she taught herself how to belly dance during a lavish holiday on Thursday. The Spice Girl, 50, looked focused watching a video on her phone attempting to teach herself to belly dance. However, she soon pleaded for tips from Shakira as she stood in the shallow end moving her hips to the beat before looking up confused. ...read

Strictly fans rave Ellie Goldstein is 'a joy to watch' following incredible Spice Girls performance - after she made history as first Down Syndrome contestant
27/10/25 16:38
The model and actress, 23, has been paired up with professional dancer Vito Coppola on the BBC One series, and has so far taken to the dance floor five times.
Geri Horner 'drags her heels over Spice Girls biopic in a bid to "regain power" within the group after being left humiliated by husband Christian's sexting scandal'
26/10/25 18:24
The singer, 53, is said to fighting back after feeling like she had lost her influence over her bandmates following husband Christian's 'embarrassing' sexting scandal.
Victoria Beckham reveals what REALLY happened the fateful day that Geri Halliwell left the Spice Girls
22/10/25 11:49
The fashion designer, 50, opened up about Geri famously leaving the group at the height of their fame and her transition from pop star to mother.
Spice Girls 'overrule Geri Horner to plough ahead with Netflix biopic about the band's rise to fame after she derailed project amid ongoing feud'
20/10/25 21:52
Mel B , Mel C , Emma Bunton and Victoria Beckham are implementing the group's 'rule of four' to plough on, after previously using the pact to tour without Posh.
Victoria Beckham drops biggest hint yet about an epic Spice Girls reunion ahead of 30th anniversary
18/10/25 00:52
The fashion designer, 51, shot to fame as part of the pop phenomenon in 1994 alongside Mel B, Mel C, Geri Halliwell-Horner, and Emma Bunton.
Mel C reveals there are separate Spice Girls WhatsApp groups after multiple public fallouts between the women and dashed hopes of a reunion tour
15/10/25 11:40
The group, also made up of Victoria Beckham , Gerri Halliwell-Horner and Melanie Brown and Emma Bunton, were first formed in 1994 before splitting in 2000.
Spice Girls prove they have barely aged a day since their 90s heyday as they support Victoria Beckham at her premiere
09/10/25 12:44
Daily Mail takes a look at how the iconic 90s girls group manages to defy time.
Victoria Beckham's nearest and dearest give nods to her fashion archive at Netflix premiere - including the Pob, 00s PVC, suits galore and a copycat daughter-in-law
09/10/25 12:16
She transformed from a pop star to a world renowned fashion designer.
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Posh's unseen life in the Spice Girls: Victoria Beckham opens up about her struggles to perform whilst pregnant with Brooklyn and her loneliness when the group split
09/10/25 05:59
'The Spice Girls made me accept who I am and what I am and how I look" they did that for me too,' Victoria declares in the opening scenes of the three part series.
The Spice Girls reunite to support Victoria Beckham for the premiere of her Netflix docuseries - but Mel B is notably absent
08/10/25 20:57
The three-part series Victoria Beckham will follow her journey from a Spice Girl, to a WAG and a fashion designer.
Emma Bunton, 49, bares her bra in a daring sheer top as she attends Victoria Beckham's Netflix documentary premiere on the arm of handsome son Beau Jones, 18
08/10/25 20:20
The Spice Girl looked stunning in a pea green trouser-suit after arriving at the Curzon Mayfair in central London for the first official screening of her former band-mate's fly-on-the-wall series.
Taylor Swift's love letter to London: Star spends her album launch day in the UK as she fangirls over Emma Bunton, proclaims her love for the city and goes house hunting
03/10/25 15:05
Rather than spend launch day in her native US, undoubtedly one of her biggest markets, Taylor, 35, has instead opted to fly to London.
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Victoria Beckham sends Spice Girls fans into meltdown by sparking reunion rumours with 'tempting' comment at Oasis gig - and tags all four bandmates
29/09/25 08:00
VIctoria Beckham sent Spice Girls fans into a tizz on Sunday night as she admitted she was 'tempted' by a reunion on the final night of Oasis' reunion tour.
Mel B reveals she 'loves' badgering her Spice Girls bandmates for a reunion tour - after they announced a surprise collaboration
15/09/25 15:14
Mel B has revealed she 'loves' badgering her Spice Girls bandmates for a reunion tour - not long after the group announced a surprise collaboration together.
Myleene Klass and Holly Willoughby chug champagne together during boozy birthday bash at exclusive London restaurant after snubbing the NTA awards
12/09/25 08:40
The stars were seen letting their hair down as they knocked back glasses of champagne during the all-girls party.
Spice Girls REUNITE! Iconic girl group announce surprise return and voice excitement over 'historic' Girl Power campaign
04/09/25 11:00
The Spice Girls are set to return for a collaboration with the Red Roses.
Mel B shares a hilarious clip of her iconic Spice Girls track playing during a visit to the nail salon (but the staff fail to recognise her!)
26/08/25 13:33
The singer, 50, shared a hilarious Instagram clip of her visit to the nail salon when one of The Spice Girls' most famous tracks began to play.
Mel B gushes her second wedding to husband Rory McPhee 'exceeded her expectations' after tying the knot in lavish three-day ceremony in Morocco (with a Spice Girls sing-off!)
11/08/25 11:01
The Spice Girl, 50, exchanged vows with the hairdresser, 37, in an emotional outdoor ceremony in Marrakesh, weeks after their first wedding at St Paul's Cathedral in London.
How the Spice Girls have said 'Stop Right Now' to ageing: The girl band's skin secrets, decoded by a top dermatologist
10/08/25 14:17
The Spice Girls are still drawing attention with their looks three decades after rising to fame so Nina Prisk, aesthetician, reveals the group's secrets that have made ageing 'Stop Right Now.'
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Spice Girls Victoria Beckham, Emma Bunton, Mel C share birthday tributes to Geri Horner - but there's nothing from Mel B amid claims relations are 'tense' after wedding snub
06/08/25 08:20
Victoria Beckham, Emma Bunton and Mel C all shared a birthday tribute to Geri Horner - but there was nothing from Mel B as rumours of a feud rumble on.
Romeo Beckham joins Manchester City's John Stones as they enjoy Oasis reunion show in Wembley's VIP area
04/08/25 11:42
The model, 22, joined the professional footballer, 31, enjoyed the concert from the VIP section where they were spotted catching up.
Liam Gallagher's ex-wife Nicole Appleton supports the singer as she watches Oasis perform at Wembley with Emma Bunton on girls' night out
03/08/25 00:57
Liam Gallagher 's ex-wife Nicole Appleton enjoyed an Oasis gig with pal Emma Bunton on Saturday night.
- 83 comments
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Emma Bunton and Tom Fletcher share emotional tributes to 'life-changing' stage school pioneer Sylvia Young after her death at 86
30/07/25 20:56
Emma Bunton and Tom Fletcher shared emotional tributes to stage school pioneer Sylvia Young, following her death at the age of 86.
Sylvia Young dies aged 86: Daughter pays tribute to stage school pioneer who launched careers of Amy Winehouse, Rita Ora and Billie Piper
30/07/25 10:03
Her daughter, West End star Frances Ruffelle, confirmed this morning that her mother had died peacefully this morning surrounded by her family.
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Dave Hughes reveals awkward exchange with Irish tour guide: 'He thought I was a sex pest'
11/07/25 02:48
Dave Hughes's UK and Ireland jaunt has been action-packed.
Spice Girl Emma Bunton is seen for the first time since Mel B's wedding as she steps out with her son Beau, 17, at Wimbledon day 11
10/07/25 14:44
Spice Girl Emma Bunton was seen for the first time since Mel B's wedding as she stepped out with her son Beau at Wimbledon day 11 on Thursday.
Aussie makeup artist reveals what really happened in Mel B's bridal suite before she tied the knot with Rory McPhee
10/07/25 03:34
Just one of Mel B's Spice Girls bandmates - Emma Bunton - was able to attend the singer's star-studded third wedding in London last Saturday.
Mel B's new husband Rory McPhee returns to work at his salon in Leeds after the couple's star-studded wedding - as they prepare to jet off for a second celebration in Morocco
09/07/25 16:59
The Spice Girl, 50, exchanged vows with the hairdresser, 37, at St Paul's Cathedral in London on Saturday, before celebrating with a reception at The Shard.
- 234 comments
- 50 shares
Comedian Dave Hughes reveals what REALLY happened inside Mel B's chaotic wedding and says he feared the groom would be left at the altar - as fans go wild over his 'hot wife' Holly
07/07/25 10:28
Dave Hughes has revealed what really went down inside Mel B's star-studded wedding to long-time partner and hairstylist Rory McPhee.
Mel C shares sweet tribute to Spice Girls bandmate Mel B on her wedding day despite not attending - but there's still no word from Geri Halliwell
06/07/25 00:24
Mel C shared a sweet snap of Mel B and her new husband as they celebrated their wedding day on Saturday.
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Mystery as Simon Cowell fails to attend Mel B's wedding after gearing up for an awkward reunion with rival music manager Simon Fuller
05/07/25 22:57
The Spice Girl, 50, and the hair stylist, 38, said 'I do' at St Paul's Cathedral surrounded by A-list guests, including Emma Bunton , Cara Delevingne and Katherine Ryan.
What happened to Girl Power? Geri Halliwell fails to acknowledge Mel B's wedding as she skips nuptials - while Victoria Beckham and Mel C share tributes despite absence and Emma Bunton is the only Spice Girl to attend
05/07/25 18:06
Geri Halliwell has so far failed to acknowledge her Spice Girl's bandmate Mel B's star-studded wedding on Saturday.
- 160 comments
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Emma Bunton looks chic in a pink mini dress as she's the ONLY Spice Girl to attend Mel B's wedding alongside her son Beau
05/07/25 17:31
Emma Bunton showed off her toned legs in a pink mini dress as she attended Mel B's wedding after revealing she was so excited for her 'special role'.
- 124 comments
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Victoria Beckham reaches out to Spice Girls bandmate Mel B on her wedding day after it was revealed she WON'T be attending the ceremony
05/07/25 10:08
The fashion designer, 51, will be absent from Scary Spice's nuptials to fiancé Rory McPhee at St Paul's Cathedral on Saturday because she is out of the country.
Victoria Beckham and Geri Halliwell will NOT be at Mel B's star-studded wedding
01/07/25 23:37
The fashion designer and Geri are both absent from the guest list for Scary Spice 's big day.
The real reasons Victoria Beckham and Geri Halliwell-Horner did not attend Spice Girl bandmate Mel B's 50th
02/06/25 09:42
Mel B celebrated her 50th with an epic party in Leeds on Saturday night, where she was surrounded by her friends and family.
Mel B dances the night away with her leopard-print clad Spice Girls bandmates Mel C and Emma Bunton at lavish 50th birthday party
01/06/25 11:57
Mel B danced the night away with her leopard-print clad Spice Girl bandmates Mel C and Emma Bunton at her lavish 50th birthday party on Saturday night.
Mel B is joined by Spice Girl pals Mel C and Emma Bunton as she celebrated her 50th birthday - but there's no sign of Geri Halliwell-Horner or Victoria Beckham
31/05/25 22:39
She turned the big 5-0 just a few days ago and on Saturday night, Mel B and some of her fellow Spice Girls were out in full force to celebrate the huge milestone in style.
Spice Girls icons Geri Halliwell-Horner, Victoria Beckham, Mel C and Emma Bunton lead the stars wishing Mel B a happy 50th birthday
29/05/25 13:43
Her pals, including Victoria Beckha and Emma Bunton , were all among the stars that paid tribute to the star on social media.
Holly Willoughby enjoys a fun girls' night out with pals including Emma Bunton and Heidi Range
21/05/25 23:34
The presenter, 44, looked effortlessly chic in a black and white mini dress, teamed with matching heels, with the other girls dressing in stylish ensembles for the occasion.
Spice Girls 'will FINALLY reunite as they secretly plan world tour after years of hints - but one key star will be missing from the band'
29/04/25 21:00
The Spice Girls are reportedly set to reunite to mark their 30th anniversary as they have been secretly planning an upcoming world tour.
Geri Horner drops biggest hint yet that the Spice Girls are set to reunite as a FIVE piece
30/03/25 14:03
Geri Horner has dropped the biggest hint yet that the Spice Girls are set to reunite as a five piece.
Woke BBC bosses censor Spice Girls' iconic hit on Scott Mills' breakfast show over 'offensive' word despite band singing the line on 2019 tour
26/03/25 01:46
Woke BBC bosses on Radio 2 are now playing a censored version of the Spice Girls hit Spice Up Your Life.
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Stephen Graham's height revealed after his starring role in Netflix's Adolescence: Scroll through our graphic to see the heights of 400 famous figures, past and present...
22/03/25 08:42
Serial Bafta nominee Graham broke into the film industry in 2000, playing Tommy in Guy Ritchie's Snatch. Six years later he had another breakout rule as racist skinhead Combo in This is England.
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Emma Bunton, 49, appears to have turned back the clock in fresh-faced snap as she honours her Irish roots by marking St Patrick's Day post with throwback Spice Girls clip from 28 years ago
17/03/25 16:50
The Spice Girl, 49, took to her Instagram on Monday to share a celebratory post marking St Patrick's Day and pay tribute to her Irish heritage, as her maternal family hail from County Wexford.
Spice Girls' Emma Bunton and Mel B 'reunite for surprise music project alongside pop legends'
19/02/25 01:32
Emma Bunton and Mel B reportedly flew to Seoul in November last year to take part in a reality show, collaborating with K-pop idols.
Loose Women's Kelly Brook leaves panel and studio audience stunned with shock swipe at Emma Bunton
03/02/25 17:01
Monday's instalment of the ITV show saw Kelly, Charlene White , Brenda Edwards and Judi Love return to the studio.
Emma Bunton fuels Geri Horner feud rumours as she snubs star's sweet birthday tribute - but wastes no time reposting her fellow Spice Girls
21/01/25 14:01
Baby Spice was honoured on social media with a slew of sweet messages and throwback snaps, with all her fellow Spice Girls quick to pay tribute.
Geri Horner returns to Instagram for the first time in weeks as she wishes Mel C a happy 51st birthday with her Spice Girls bandmates - amid claims of a bitter fallout over derailed TV project
12/01/25 13:17
The iconic girl group were thought to be at loggerheads following claims that Geri Horner derailed a lucrative TV deal that would have earned them a collective £5million.
Gavin and Stacey's James Corden reveals plans for ANOTHER TV show with Ruth Jones ahead of their BBC Christmas special
24/12/24 15:51
The actor, 46 - who wrote the beloved BBC drama alongside Ruth - hinted that another programme is already in the works. James confirmed that they are thinking of a new idea...
Tamzin Outhwaite flashes her legs while taking on a lift with partner Nikita Kuzmin as cast pose in group shot in teaser for Strictly Christmas special
18/12/24 10:59
Strictly Come Dancing may have come to an end over the weekend with Chris McCausland and Dianne Buswell taking home the Glitterball Trophy.
Emma Bunton, 48, looks ethereal in a floor-length white gown as she performs during the Strictly Come Dancing Christmas special
17/12/24 01:23
The former Spice Girl, 48, appeared angelic as the Blackpool ballroom was transformed into a picturesque winter wonderland.
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Mel B reunites with bandmate Emma Bunton after calling her Spice Girl bandmates 'd***heads' for not wanting to do another tour
04/12/24 10:55
The singer, 49, posted an adorable snap with Baby Spice Emma to her 1.7million Instagram followers on Tuesday.
Victoria and David Beckham get into the festive spirit as they attempt to fill their family home with Christmas decorations - with hilarious results
02/12/24 15:28
The fashion designer, 50, captured former Manchester United and England ace David, 49, as he attempted to fill their home with festive decorations.
Geri Horner is seen for the first time since 'sparking fresh Spice Girls feud by derailing lucrative drama deal' as she attends the Lionesses' friendly match against the USA at Wembley
30/11/24 18:33
The singer-turned-author, 52, didn't seem to have a care in the world as she showed off her best smile while making a stylish entrance at the sport event.
Christian Horner forced to deny claims he's to blame for 'derailing Spice Girls TV project' after wife Geri 'turned down lucrative deal'
27/11/24 10:57
According to The Sun, Geri, Mel B , Mel C , Victoria Beckham and Emma Bunton were all approached about a drama series that came with a seven-figure payday.
Geri Horner 'risks feud with Spice Girls as she derails deal for TV drama that came with a huge payday'
27/11/24 01:29
Geri Horner, Mel B, Mel C, Victoria Beckham and Emma Bunton were all reportedly approached about a drama series that came with a seven-figure payday.
Victoria Beckham gives an insight into her luxury shopping trip after admitting that she has 'stopped giving a s***' about fame
15/11/24 16:56
The fashion designer, 50, was in a shop in Dover Street just before the weekend where she was particularly pleased to have found a new belt.
AFL WAG Rebecca Judd transforms into Melanie C as she attends Spice Girls themed birthday celebration
10/11/24 03:45
Rebecca 'Bec' Judd stole the show at her friend's birthday party on Saturday as she transformed herself into Melanie C for the Spice Girls themed event.
Are YOU taller than Gary Barlow's son? See how you stack up with our interactive graphic which reveals heights of 400 famous figures, past and present
08/11/24 14:24
24-year-old Daniel went unexpectedly viral after social media users seized on a sweet family photo of him towering over his 5ft 7in Take That star father.
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Will Mel B's loose lips end any hopes of a Spice Girls reunion? How Scary's outbursts about her 'love-hate' bond with Victoria and 'lesbian fling' with Geri have deepened the band's feud
29/10/24 12:04
The singer recently branded her fellow bandmates Geri Horner, Emma Bunton, Victoria Beckham and Mel C 'd***heads' for kicking her out of their WhatsApp chat.
Idris Elba rehearses with Absolutely Fabulous stars Dame Joanna Lumley and Jennifer Saunders in never-seen-before throwback snap
12/10/24 11:25
Absolutely Fabulous ran for five successful seasons from 1992 to 2003 and one film, boasting a hoard of A-list guest stars including Tom Holland, Emma Bunton and Rosie Huntington Whitley.
Maya Jama and Emma Bunton lead the stars watching Daniel Dubois defeat Anthony Joshua with brutal knockout at Wembley
21/09/24 23:05
Maya Jama looked in high spirits as she joined Emma Bunton at the star-studded Anthony Joshua Vs Daniel Dubois fight on Saturday night at Wembley Stadium.
How tall are YOU compared to Hollywood heart-throbs, world leaders, sports stars and tech tycoons? Find out with our ultimate interactive graphic of more than 400 famous figures, past and present...
23/08/24 11:31
Ever wondered just how tall Kim Kardashian is? Or how the TV personality compares to the rest of her perfectly groomed Kardashian-Jenner clan? Well, ponder no more.
- 364 comments
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Blake Lively left starstruck as she meets her childhood idol Emma Bunton and recalls 'dressing up' as Baby Spice 'quite often'
12/08/24 11:22
During an appearance on Heart Sundays to promote her new film, It Ends with Us, Blake recalled how the girl group taught her to importance of 'women showing up for each other.'
Emma Bunton posts sweet tribute to her rarely-seen son Beau to celebrate his 17th birthday
10/08/24 23:47
The Spice Girl, 48, took to her main Instagram grid on Saturday to share a slew of snaps of the youngster, gushing that she is 'so proud' of him.
- 73 comments
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Spice Girls Victoria Beckham, Emma Bunton and Mel C Spice send sweet messages to bandmate Geri Halliwell on her 52nd birthday (but there's no word from Mel B yet!)
06/08/24 09:18
Geri Halliwell's Spice Girls bandmates Victoria Beckham, Mel C and Emma Bunton led the tributes to the singer as she celebrated her birthday on Tuesday.
- 39 comments
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Spice Girl eyes Glastonbury slot WITHOUT other the members of iconic girl group
09/07/24 17:06
The singer said that a solo slot at Glastonbury would be a good alternative to the 'ultimate' goal of reuniting with her Spice Girls bandmates.
- 22 comments
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This legendary singer looks completely unrecognisable as he dresses up as Posh Spice - but can you guess who this rocker is?
03/07/24 12:14
He is part of one of the top-selling bands of all time and is a three time Grammy Award winner.
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Eva Longoria admits to feeling 'sore the next day' from dancing so much at BFF Victoria Beckham's 50th birthday party
22/06/24 19:32
Eva Longoria has a reputation for hard work, but the actress and director also likes to party hard too and danced all night at Victoria Beckham 's 50th birthday party in April.
Mel B holds hands with her fiancé Rory McPhee as she brushes off Spice Girls' 'catty exchange' leak
31/05/24 13:00
The Spice Girls singer, 49, celebrated her own birthday just two days before her significant other turned 37.
Spice Girls Mel B, Geri Halliwell and Emma Bunton's leaked conversations leave the band members red-faced as they expose unflattering messages and 'catty' remarks about Victoria
31/05/24 09:42
Several members of the Spice Girls were left 'furious' this week after unflattering details from a conversation emerged in court documents, according to reports.
This Morning viewers left CRINGING as musical tribute acts wish Dermot O'Leary Happy 51st Birthday before the host is surprised with messages from his A-list pals
24/05/24 15:44
The presenter, joined by co-host Alison Hammond , was teased about his age before the singers serenaded him in turn live on air.
Dominic West reveals his awkward first encounter with the Spice Girls when he played a photographer in their hit movie
24/05/24 13:04
Dominic West recalled his awkward first encounter with the Spice Girls when he starred in their hit movie in 1997, on Friday.
Pregnant football physio whose male boss called her 'Posh Spice' wins nearly £20,000 after suing for discrimination
22/05/24 14:49
Richard Bartlett was found to have a 'deep-seated attitudinal issues in managing women' after a panel were told how he nicknamed Sarah Halton after the Spice Girls' Posh Spice.
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The rise and fall of Prince Harry and Meghan Markle's friendship with David and Victoria Beckham - after claims the King met with ex-footballer while 'too busy' to see his son
11/05/24 13:42
In recent years, Prince Harry and Meghan Markle are believed to have fallen out with David and Victoria Beckham - in a spat which seemingly dates back to 2018.
- 248 comments
- 67 shares
The celebrity-adored health retreat that promises to turn you into your best self within a week
09/05/24 01:22
As wellness travel continues to trend among vacationers, picking the right destination can be hit or miss - but one set of St. Lucia resorts seems to have found the winning formula.
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Iconic pop singer accidentally confirms she's starring in Holly Willoughby and Bear Grylls' new Netflix show Bear Hunt
09/05/24 00:14
An iconic pop star has accidentally confirmed she is set to appear on the Holly Willoughby and Bear Grylls' new Netflix show Bear Hunt.
Cruz Beckham accompanies the Spice Girls on guitar as he shares unseen video of the girl band reuniting to sing Mama at Victoria's 50th bash
08/05/24 23:21
Cruz Beckham sent fans into frenzy as he shared an unseen video of himself performing with the Spice Girls at his mum Victoria's 50th birthday bash last month.

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