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My crippling anxiety was so bad I couldn't leave my bedroom. Here's exactly what I did to get it under control: NICOLA BONN

To the outside world, it looked like I had it all. But that wasn't the whole truth. I've struggled with anxiety, on and off, since I was little. read


HARRIET GREEN: I was drinking 10 coffees a day. My sleep was terrible and this one side-effect was driving my husband crazy. This is how I'm taking control over my caffeine addiction - and you can too

Harriet Green searches for ways to ditch her lifelong caffeine addiction and is surprised by what she discovers read


LIZ JONES: I admit it, I drink a bottle of wine a night. You'll never guess what I'm doing to try and cut down...

My secret singleton behaviour. It's very odd, and shaming. I don't mean the fact I only open my fridge with a corner of my T-shirt to avoid a smudge. read


ALEXANDRA SHULMAN: At 67, tax-grabbing Labour is going to force me and my son out of our home of 20 years - and I won't be the only one

If Rachel Reeves and her cohort bring in their suggested mansion tax, I will have to move out of my home. read


Which posh ready meals outshine a restaurant... and which taste of salt and despair! TOM PARKER BOWLES fires up the microwave and tucks in

Can ready meals at their best match really the taste of something cooked at home? Or a meal prepared in a decent restaurant kitchen? read