Tom Brady leaves fans swooning with glimpse at his incredible physique at 48
Seven-time Super Bowl champion Tom Brady has once again proven that age is merely a number by sharing a glimpse into his rigorous fitness regime at age 48.
Taking to Instagram to share his progress, the legendary quarterback demonstrated that his commitment to peak performance remains as relentless as ever.
The pictures showed the former New England Patriots signal caller engaged in various activities including boxing, weightlifting and golf training.
The former quarterback's physique garnered significant attention given his age of 48, with many fans noting he appears to be in peak professional playing shape.
The gallery of images kicks off with a shot of the 48-year-old wearing red boxing gloves, looking ready for a sparring session as he continued training.
He looked to be in fantastic shape, maintaining the lean and athletic build that allowed him to play at a professional level well into his mid-forties for the Bucs.
NFL legend Tom Brady has offered fans a glimpse into his rigorous training regime
The former quarterback shared pictures as he worked on some boxing training
Another image showed him deep in a lifting session, pressing a heavy barbell while maintaining the intense concentration that defined his two decades in the league.
He also shared a close-up shot that highlighted some serious muscle definition in his legs, showing he is definitely keeping up with his famous lower-body strength.
In the final photo, the former New England Patriot was seen working on his golf swing in front of a net, looking focused in a simple navy blue t-shirt.
Brady ended his career as the NFL's all-time leader in passing yards with 89,214 and also holds the record for career touchdowns with 649.
Beyond his seven championship rings, Brady holds five Super Bowl MVP awards and was selected to the Pro Bowl a record 15 times during his 23-season career.
He spent 20 years with the Patriots before moving to Tampa Bay, where he led the Buccaneers to a title in 2021 and added 14,643 passing yards to his total.
As he approaches his late 40s, the icon is now focusing on his role as a lead color analyst for Fox, where he covers the league's biggest weekly matchups.
The athlete is also slated to appear in upcoming competitive flag football events, proving he isn't quite done with being on the field just yet in some capacity.
Brady was also seen completing a bench press in the Instagram photo dump
The seven-time Super Bowl champion also took time to practice his golf swing
In addition to his media work, Brady is deeply involved with the Las Vegas Raiders as a minority owner, providing a veteran's perspective to the front office.
As the Raiders prepare for the 2026 offseason, Brady's influence is expected to be felt in the team's pursuit of elite talent and a winning locker room culture.
Fans have been quick to praise his dedication, noting that his commitment to health remains a core part of his post-football identity and life.
With his transition into ownership and the booth complete, Brady continues to set the standard for how modern legends manage their fitness and legacy.
