CDC: WHAT IS SOCIAL DISTANCING?

Also called 'physical distancing,' according to the Centers for Disease Control (CDC) it means keeping space between yourself and other people outside of your home.

It's recommended as COVID-19 cases can spread when an infected person coughs, sneezes, or talks, and droplets from their mouth or nose are launched into the air and land in the mouths or noses of people nearby. The droplets can also be inhaled into the lungs.

To practice social or physical distancing, the CDC recommends the following:

  • Avoid large and small gatherings in private places and public spaces 
  • Cover your mouth and nose with a cloth face cover when around others 
  • Stay at least 6 feet (2 meters) from other people even when you wear a face covering
  • Avoid using any kind of public transportation, ridesharing, or taxis 
  • Use mail-order for medications
  • Use grocery delivery service 
  • Work from home
  • Use digital/distance learning  
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