Fitness & Wellbeing

I'm a neuroscientist... here are the habits that are making life worse

I'm a neuroscientist... here are the unhealthy habits that are making your life worse

What daydreaming REALLY means... and why it can be harmful

I shed 200lbs WITHOUT Ozempic - and it's thanks to these two changes

At 400lbs I could barely look in the mirror. Now I've shed HALF my weight without Ozempic... and it's all thanks to these two simple changes. I promise you'll see results too

I lost 50lbs thanks to a lifestyle change after years of failed diets

I lost 50lbs thanks to a tiny lifestyle change after years of failed diets and workout plans

Mom sheds 150lbs after forced to leave concert because of her weight

Mom who had to leave concert early because she was so out of shape details incredible 150lb weight loss

I'm a doctor... here are the real reasons why your diet isn't working

I had a parasite eat through my eye... here are the gruesome symptoms

I discovered a parasite eating through my eye... here are the gruesome symptoms to be wary of

The fitness equipment beloved by celebrities to help you get in shape

The fitness equipment beloved by celebrities that can help you get in shape in 2026

I woke up one day and suddenly could not walk... a little-known disease left me trapped inside my own body

Doctor reveals steps you must take if you were exposed to the flu

Doctor reveals crucial steps you MUST take if you were exposed to the flu

How Marjorie Taylor Greene achieves her enviable physique

How Marjorie Taylor Greene has achieved her enviable physique... as she slams the MAGA makeover

I lost 100lbs WITHOUT Ozempic... with simple change

I shed a staggering 100lbs WITHOUT Ozempic: How I conquered my 'out of control' eating habits to transform my life with a simple change

I'm an OB-GYN... here are five things I would NEVER do

I worked for a coroner... these five tips could save your life

I worked for a coroner and studied death for years... these five tips could save your life

Inside Kelly Osbourne's body transformation over the years as she hits back at criticism over weight loss

Fitness experts detail the secret exercise trick to prevent holiday weight gain

I'm a surgeon... here is how to reduce the risk of early onset cancer

I'm a colorectal surgeon... here is how to reduce the risk of early onset cancer

I'm a neurologist... here are things I would NEVER do in the winter

I'm a neurologist... here are three things I avoid in the winter to keep myself healthy

Mom issues warning after botched weight loss surgery almost killed her

Mom issues chilling warning after botched weight loss surgery left her fighting for her life

Owning Manhattan's Ryan Serhant opens up about his 'addiction'

EXCLUSIVEOwning Manhattan's Ryan Serhant, 41, opens up about his 'addiction' as he admits: 'I do honestly have withdrawals'

I'm a neurologist... here are six vital ways to help prevent dementia

Dua Lipa's grueling diet and fitness regime after showcasing abs

Inside Dua Lipa's grueling diet and fitness regime after showcasing her enviable physique

Michelle Obama sparks Ozempic weight loss rumors after flaunting slender frame in new photoshoot

I'm a psychiatrist, here's why you could have a personality disorder

I'm a psychiatrist... here is the worrying sign that you could have a personality disorder

I'm a neurologist… here are three things I would NEVER do

Plus-sized 'anti-Ozempic' model proudly shows off 200lb weight gain

Plus-sized model details her 'anti-Ozempic' glow up... claiming she feels 'liberated' after gaining 200lbs

EXCLUSIVEDoctors reveal the truth about wellness retreats as celebrity interest soars

The hidden factor that is secretly hurting your heart, according to a cardiologist

I'm an ER nurse... here are the things you should NEVER do as an adult

I'm a heart surgeon... here is what you must NEVER do after turning 40

Russell Crowe, 61, details of his debilitating health woes

Russell Crowe details his debilitating health woes after revealing secrets to staggering 55-pound weight loss

Woman claims she lost weight due to easy two-minute activity

Woman says adding easy two-minute activity to morning routine helped her lose weight and left her skin glowing

Health expert shares serious warning about RFK Jr.'s 'concerning' diet

EXCLUSIVEHealth expert shares serious warning about RFK Jr.'s 'concerning' and 'harmful' diet

Victoria's Secret trainer reveals how supermodels achieve physiques

Secret workout recipe supermodels use to achieve their toned physiques, according to Victoria's Secret trainer

Inside Marla Maples grueling workout routine and diet as she turns 62

Biohacker Bryan Johnson's six-hour morning routine sparks debate

Biohacker Bryan Johnson's intense six-hour morning routine sparks debate: 'Go out and live'

Experts reveal why scented candles might be harming your health

Experts issue dire warning as they reveal why popular scented candles might be harming your health

I lost over 130lbs by going to Costco… now strangers say I look great

Inside the grueling rehearsals of the Rockettes

EXCLUSIVEWhat does it take to be a Rockette? Inside the grueling rehearsals of New York City's most disciplined dancers

The unofficial MAGA exercise guide of Donald Trump's leading ladies

Bella Hadid's Victoria Secret runway appearance took a toll

The subtle signs Bella Hadid's 'vulnerable' Victoria's Secret runway moment came at a cost amid ongoing health battles

Inside Halle Berry's grueling exercise and diet regime age 59

Inside Halle Berry's grueling exercise and diet regime as she flaunts her enviable physique at 59

Victoria's Secret model Barbara Palvin took to runway with broken foot

Victoria's Secret model Barbara Palvin took to the runway with broken foot after detailing devastating health woes

The horrifying health issue affecting young female K-pop stars in South Korea's brutal music industry

Shonda Rhimes thought she'd 'be dead in 10 years' before weight loss

Shonda Rhimes, 55, thought she would 'be dead in 10 years' before her staggering 117 pound weight loss

90 Day Fiance star Nikki Exotica 'not doing well' after 'complicated surgery': 'She's very weak'

Psychologist spots dark trait in string of reality star arrests

Psychologist spots dark cognitive trait in string of reality star arrests... from Wendy Osefo to the Chrisleys and Teresa and Joe Giudice

Secrets of a 71-year-old pole dance champion with a hip replacement

Secrets of a 71-year-old pole dance champion still performing after a hip replacement

Bruce Willis' daughter Tallulah, 31, details torment over 'self hate' that made her want to 'end it all'

Mindset coach reveals how to overcome excuses that hold back career

Mindset coach reveals daily excuses that hold people back in the workplace... and how to overcome them

I told my friends my dirty shower secret, but they were repulsed

I told my friends about my dirty shower secret. They were repulsed and now it's so awkward: DEAR JANE

Michelle Obama talks going through menopause while being First Lady

Michelle Obama talks going through menopause as First Lady... as she subtly addresses Barack divorce rumors

It was a dream vacation. Then suddenly I was on the brink of death

EXCLUSIVEIt was a dream vacation. But then my vision went and I could barely breathe. I was on the brink of death when doctors realized what had happened... and others are at risk

Bethenny Frankel makes triumphant return to the fashion runway after extraordinary claim about her body aged 54

Tim Curry gives health update 13 years after life-changing stroke

Rocky Horror star Tim Curry gives rare health update 13 years after suffering life-changing stroke

Could celeb-loved NAD+ treatment be the secret to fertility?

Doctors reveal whether celeb-loved NAD+ treatment is the secret to boosting fertility

I was trapped in my own body during a medically-induced coma

I still have terrifying nightmares after being trapped in my own body during a medically-induced coma

Amy Poehler and Olivia Colman slammed for 'dangerous' health advice

Amy Poehler and Olivia Colman slammed for spreading 'irresponsible and dangerous' health advice

EXCLUSIVETerrifying risks of new Ozempic trick celebrities swear by... but one woman tells us: 'I'm willing to take my chances'

Fury as marathon runner's boyfriend eats her snacks during race

Fury as marathon runner asks boyfriend to hold her snacks... only for him to EAT them mid-race

Bruce Willis' wife Emma Heming admits she 'contemplated DIVORCE' over his personality changes amid dementia battle

SNL alum Kate McKinnon opens up about 'geographic tongue' diagnosis: 'It's gross'

Why you should stop saying 'I'm busy' - by Bella Hadid's favorite CEO

EXCLUSIVEBella Hadid, Julia Roberts and Jessica Alba have found a 'smarter' way to live: learn their secret

Chrissy Teigen's bizarre food admission sparks outrage: 'Insufferable'

Chrissy Teigen's bizarre eating admission sparks outrage: 'Insufferable'

TikTok viewers caught my diagnosis before doctors

EXCLUSIVEI shared a video online and viewers noticed something wrong... they caught my diagnosis before doctors

Sociologist shares change to morning routine that can improve health

Sociologist shares easy change to your morning routine that can drastically improve health

EXCLUSIVEIs detoxing a toxic myth? Gwyneth Paltrow's latest claims spark debate as she peddles 'cures' to fans

Barbara Corcoran's diet and exercise regime as she strips to bikini

Inside Barbara Corcoran's diet and exercise regime as she shows off incredible figure in neon bikini at 76

EXCLUSIVEMy daily matcha habit left me with a chronic health condition... here is how to avoid it

Hygiene expert issues warning about wearing hair ties around wrist

Hygiene expert issues stark warning about wearing hair ties around your wrist

Country star issues update on cancer battle after given days to live

Country music star who was given just 'days or weeks to live' issues candid health update amid cancer battle

I dismissed my eye pain... it was the first sign of a serious disease

EXCLUSIVEI thought my eye pain was from too much screen time... it was the first sign of a harrowing disease

I'm a doctor... here are the things I AVOID doing at all costs

I'm a doctor... here are the 'unexpected' things I AVOID doing at all costs

Woman issues warning after common hobby led to cancer diagnosis

EXCLUSIVEWoman issues stark health warning after claiming common hobby led to cancer diagnosis

'90s bombshell shares mental health battle and tumultuous relationship

'90s bombshell lays bare secret mental health battle and tumultuous relationship with fellow Hollywood star

Athlete who 'hates' the taste of water HOSPITALIZED because of her refusal to drink it

Woman claims her matcha obsession sent her to the HOSPITAL

Woman issues stark warning after claiming her matcha obsession sent her to the HOSPITAL

Fitness expert warns against viral 'Republican workouts'

Fitness expert warns against 'Republican workouts,' dubs RFK Jr.'s viral exercise challenge as 'unsafe'

Doctors dismissed my symptoms as anxiety but I actually had cancer

EXCLUSIVEDoctors dismissed my symptoms as anxiety but I actually had a rare form of cancer

New ASMR spa whispers in your ears and tickle you for $100s

EXCLUSIVENew Yorkers are forking over $100s for people to whisper in their ears and tickle them at bizarre new ASMR spa

Dietitian issues warning about the Starbucks drinks to AVOID this Fall

EXCLUSIVEDietitian issues stark health warning about which Starbucks drinks to AVOID this Fall

Self-proclaimed 'lazy person' reveals tip for waking up in the morning

Self-proclaimed 'lazy person' reveals top tip for waking her body up in the morning

I'm a doctor... here is when to pay attention to headaches and the symptoms that are 'red flags'

EXCLUSIVEGrandmother, 101, reveals the secrets to a long and healthy life

I had my womb needlessly removed at just 38 because doctors told me it was the only way stop my agonising periods. Then I found out the truth - and it could affect 1.5m women

In December 2022, Stacey Matthews was on a dream holiday in Lapland with her daughter and partner when she realised something wasn't right. The then 37-year-old's period pain, which had until then been manageable, had escalated into days of unignorable agony....read

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