Joe Wicks Lean in 15: Coco-berry smoothie 

By JOE WICKS

Published: | Updated:

Here’s a lovely little smoothie packed with healthy fats to give you an energy boost.

SERVES 1

½ avocado, de-stoned and peeled

175ml coconut water

75g raspberries

15g chia seeds

● Place all the ingredients in a blender and blitz until smooth.

 

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