How can I shake off the January blues?
Every Christmas I get the January blues and I can't seem to shake it
off. It spirals out of control and sometimes lasts until February and
March.
I become very reflective and analyse the last year thinking about where I
should be in life; and why I haven't a family of my own.
It's supposed to be a happy, fun time of the year, but for some reason that
fact that I'm a year older and I haven't achieved these things sends me
into a deep depression. Am I the only one who feels like this?
Claire, Brighton
