5 of the best children's vitamins
Given a balanced diet, no child should need a vitamin supplement. However, children can be fussy eaters.
'If your child does not like vegetables, it's a pragmatic approach to give them a one-a-day multivitamin,' says Catherine Collins, principal dietician at St George's Hospital, London.
Here are five vitamin-packed options.
Tesco Children's Chewable Multivitamins & Minerals, 60 tablets, £1.53
Free from yeast, milk, gluten, egg and sodium. Contains Vitamins A, C, D, E, B1, B2, and B12, niacin, iron, zinc and iodine.
Vitabiotics Wellkid Baby & Infant, 150ml, £5.73
Vitamins B6 and B12, iron and zinc play a role in helping to maintain healthy brain function. Also provides a source of omega-3 fatty acids from flaxseed oil.
Abidec Multivitamin Drops for Babies & Children, 25ml, £2.95
Without colours or flavouring. This liquid contains seven vitamins including A, B, C and D and comes with a measuring dropper for easy doses.
Boots Children's Multivitamin Syrup, 200ml, £2.30
Vitamins A, C, D, E, B6, thiamin, Vitamins B1, B2, B3 and B5 in an orange flavoured syrup. For children aged four months to 12 years.
Fitted with a childproof safety cap.
Haliborange Kids Probiotic Multivitamin, 30 tablets, £6.99
Each tablet is a complete multivitamin, and contains Tribion Harmonis, a blend of natural probiotics to support immune systems.
For children aged four and up.
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