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One small thing you can do to help reduce your role in the climate crisis -
Toxic chemical in black plastic utensils and toys is being allowed to proliferate by EPA, lawsuit alleges
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Should we reconsider having children due to fears about the climate crisis?
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5 easy ways to live greener in 2024
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Flying without wings: The world’s fastest trains
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Find, gather and cook wild plants with urban forager Lisa M. Rose
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Single-use plastic is wreaking havoc on the planet. Here’s what you can do to minimize your impact
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Here’s how many times you need to reuse your reusable grocery bags
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Saving water can help us deal with the climate crisis. Here’s how to reduce your use
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An organism used as fire starter for centuries could replace some plastics, study finds
Mindfulness
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You haven’t screwed up your kids by letting them use social media. An expert has tips for what to do -
Training your brain may improve focus and attention
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How’s your mental health? Get real by asking yourself these questions
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Exhausted? The reason may be how you’re using technology
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Nevada, Arizona and Alabama rank lowest in nation for mental health. Where your state lands
Food
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This silky squash pasta sauce is a hit over ravioli, in stuffed shells, as part of lasagna or as a dipping sauce -
Your best defense against lead in your food, according to a toxicologist
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Kiwis may be key to alleviating chronic constipation
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California enacts nation’s first law to define and ban ultraprocessed foods
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Diet and sugary drinks raise risk of common liver disease by up to 60%, new research finds
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Fitness
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Ditch the scale and focus on fitness, experts say -
Long walks linked to improved heart health and longevity
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How to relieve knee pain from osteoarthritis with aerobic exercise
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Having trouble getting in your daily steps? The latest science says you may not need to fret
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The hamstring trap: Why stretching isn’t fixing your tight legs
Relationships
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I can track my college sons’ movements on my phone, but should I? -
Kids are getting smartphones at much younger ages than many experts recommend. How to handle it
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What your teenage son is really seeing on social media, according to new survey
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For Subscribers I have been in 8 weddings, then had my own, and here is what I learned
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Having difficult talks with your son should happen sooner than you might think, expert says
More from life, But Better
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You can still start the ‘Great Lock In’ to achieve health goals by the end of the year -
A happier country equals a healthier one — but only above a certain threshold
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Nighttime light exposure may be linked with top killer disease worldwide
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Not just fat: The truth about ‘man boobs’
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Smart wellness goals are backed by science-based studies. Be part of one