Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Five people were rushed to the hospital, and a gas line ruptured after a crash closed part of Chester Pike in Prospect Park Monday.
The U.S. Department of Agriculture told a federal court that it will tap into a contingency fund to allow states to issue partial SNAP benefits.
Officials will spell out what the Wanamaker Light Show and Dickens Village will look like in Philadelphia this holiday season.
The Pennsylvania attorney general announced arrests and more narcotic seizures at the Monday press conference.
It's been a dreary start to the week with clouds and a few light showers, but clouds will break for sunshine in the afternoon.
Officials will spell out what the Wanamaker Light Show and Dickens Village will look like in Philadelphia this holiday season.
Five people were rushed to the hospital, and a gas line ruptured after a crash closed part of Chester Pike in Prospect Park Monday.
The Pennsylvania attorney general announced arrests and more narcotic seizures at the Monday press conference.
It may look like a bright yellow school bus — but inside, it's a full-service therapy clinic on wheels.
We all love a good deal, but that sale price might not actually be saving you as much as you think.
We all love a good deal, but that sale price might not actually be saving you as much as you think.
Officials there said a staffing shortage was to blame for delays Sunday of up to three hours and a ground stoppage.
A police officer was allegedly hit in the back of the head with a chair while arresting two people at a Domino's Pizza in Glassboro, New Jersey, police said.
The Republican is in a heated race with Democrat Mikie Sherrill to take over for term-limited Gov. Phil Murphy.
Republican Jack Ciattarelli and Democrat Mikie Sherrill are crisscrossing the Garden State in a last push to sway undecided voters.
We all love a good deal, but that sale price might not actually be saving you as much as you think.
Video shows a propane tank explosion in Bear, Delaware, that damaged several nearby buildings and homes, officials said.
Delaware's Shannon Britt is making history, heading to the first Women's T20 Cricket World Cup for the Blind on Team USA.
SNAP benefits could stop Nov. 1 leading to a need of volunteers and donations at food banks and organizations.
Gov. Matt Meyer says Delaware should have enough money to fund SNAP benefits in the state through November.
At least 11 people have contracted Salmonella linked to powder supplements sold at Sam's Club stores nationwide, health authorities said.
Delaware's Shannon Britt is making history, heading to the first Women's T20 Cricket World Cup for the Blind on Team USA.
Giggles and smiles from 2-year-old Taim Ahmad are lighting up the playroom at the Ronald McDonald House in Camden, New Jersey.
A desperate family turned to the Children's Hospital of Philadelphia, where the team created a first-of-its-kind intervention.
LVHM is moving to drop UnitedHealthcare beginning in January, claiming United has been paying less than its negotiated rates.
Steve DeFrank, chairman of the Pennsylvania Public Utility Commission, says there's a right way and a wrong way when it comes to data centers.
The beloved Delaware County pizza spot is moving to a new location in Broomall.
The company voluntarily issued the recall on September 23.
The next generation of business owners showed off their passions during the NOMO Foundation's Small Business Expo in West Philadelphia.
By HughE Dillon.
Five people were rushed to the hospital, and a gas line ruptured after a crash closed part of Chester Pike in Prospect Park Monday.
The FRA on Friday extended the deadline for SEPTA to fully inspect its Silverliner IV railcars until Friday, Nov. 14.
The former Greyhound Bus Terminal in Philadelphia will reopen before the city's America 250th anniversary celebrations in the summer of 2026.
Philadelphia International Airport air traffic controllers are working without pay as the government shutdown stretches into its fourth week.
A spokesperson said there's no indication SEPTA will be ordered to shut down Regional Rail service for failing to meet the deadline.
Jonathan Huberdeau scored twice as the Calgary Flames edged the Philadelphia Flyers 2-1 on Sunday in a sluggish matchup between two tired teams.
Kelly Oubre Jr. scored 29 points, Tyrese Maxey had 26, and the 76ers defeated the Nets 129-105 on Sunday night.
Joel Embiid was fined $50,000 for making a "lewd gesture" during the Philadelphia 76ers' 109-108 loss to the Boston Celtics Friday night at Xfinity Mobile Arena.
The Dodgers become the first repeat champion since the 1998-2000 New York Yankees
Toronto Maple Leafs' Auston Matthews scored his sixth goal of the season and extended his point streak against Philadelphia in 5-2 win.
Pierre Robert's colleagues at WMMR say they lost a music expert who made everyone feel loved.
Morgan Wallen announced he will finish his 2026 "Still The Problem" tour at Lincoln Financial Field in Philadelphia.
June Lockhart, the actor best known for her role as the matriarch in the TV series "Lassie", has died, her family spokesperson said Saturday.
From Friday through Sunday, Philly has an action-packed lineup of events just waiting for you to attend. Here's what you'll want to check out this weekend.
The legendary rockers will play on July 7, 9, 12 and 14 in New York City -- before heading to Edinburgh, Scotland; Dublin and London.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Police say a man is in stable condition after being shot at Frankford Transportation Center in Philadelphia on Monday.
A serious crash on Chester Pike in Delaware County, Pennsylvania, on Monday morning sent five people to the hospital and caused a gas line to rupture, according to police. CBS News Philadelphia's Madeleine Wright reports.
Tony Award-winner Christine Ebersole is in Philadelphia for "Broadway Cabaret at Rittenhouse Grill" for a special cabaret performance. CBS News Philadelphia anchor Janelle Burrell reports.
The popular Haddon Township, New Jersey, restaurant Jersey Kebab is taking over the former Stardust Cafe space and shared photos of their new party rooms for guests.
Anchor Jim Donovan has your top headlines in the Philadelphia area and Meteorologist Kate Bilo has the latest forecast.