Tim Spector
Join scientist Tim Spector as he teaches you about the different aspects of gut health, nutrition, and healthy eating habits.
11 videos

Meet the micro-organisms living inside you
Get a comprehensive understanding of the gut microbiome, the many species, and the vital roles they play.
10 September 2025Explore More

Why we need to learn to love our bugs

Understand the makeup of ultra-processed foods

Why many health foods are not what they seem

Why we need to wake up to what's making us sick

Why you need to explore the wonderful chemicals in plants

Is it worth paying extra for organic produce?

Tangy natural probiotics to add to your diet

The science behind the fasting fad

How to make sustainable eating resolutions











