Fitness23 hrs agoThe course reducing falls among older peopleFalls are the most common reason older people attend emergency departments, the NHS says.23 hrs ago5 days agoWeight loss jabs could be offered on prescriptionA two-year trial involving 300 people in Guernsey will look at the impact of weight loss jabs. 5 days ago5 days agoShould young men be taking testosterone?Sliced Bread presenter Greg Foot explores whether testosterone can help with low libido and energy. 5 days ago6 days agoHow a good neighbour helped my stroke recoveryJeetender Paul credits the F1 commentator David Croft with supporting him through his recovery.6 days ago26 Jan 2026'I spent £2,000 on one event': Why Gen Z is obsessed with HyroxHow young millennials and Generation Z - people in their twenties to early forties - have become obsessed with this fitness craze.26 Jan 202621 Jan 2026Why doing a mix of exercise could be the key to longer lifeDon't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.21 Jan 202615 Jan 2026The surprising benefits of standing on one legSpending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain healthier.15 Jan 202613 Jan 2026Midnight gym workouts may boost council's incomeTower Hamlets said extending opening could meet "rising demand" from shift workers and young people.13 Jan 20268 Jan 2026People who come off slimming jabs regain weight four times faster than dietersOverweight people shed large amounts on jabs but gain 0.8 kg a month on average once off them, study shows.8 Jan 2026...
