Brain3 days agoIs it really possible to 'bank' sleep?From helping you to focus more to improving sports performance, some scientists believe 'depositing' sleep for later use can bring a range of benefits.3 days ago7 days agoWhat really causes migraine?Our understanding of migraine is starting to shift, overturning ideas of what's a symptom and what's a trigger, and which part of the brain is key for developing effective treatments.7 days ago26 Jan 2026Why eating fibre is good for your brainEating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on this "essential nutrient".26 Jan 202619 Jan 2026Home bakery helps mum cope with 'timebomb illness'Megan Jackson says baking is her "coping mechanism" after an inoperable brain condition diagnosis.19 Jan 202618 Jan 2026What we get wrong about dopamineSometimes dubbed the 'pleasure chemical', dopamine is often wildly misunderstood. Nikolay Kukushkin delves into what the much-discussed neurotransmitter really does to our brains.18 Jan 202612 Jan 2026The algorithms tricked by optical illusionsOur eyes can frequently play tricks on us, but scientists have discovered that some artificial intelligence can fall for the same illusions.12 Jan 20269 Jan 2026How reading changes your brainThe language that you read also has an impact.9 Jan 20267 Jan 2026Does heading the ball cause dementia?Professional soccer players and American football stars are at much greater risk of developing dementia. What can we do to help them?7 Jan 20265 Jan 2026Five lifestyle tweaks to live well for longerSimple, science-backed changes you can make now to keep yourself healthier in later life.5 Jan 2026...
