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Take a look at our Featured Resources
We know that finding the resources you need to address and cope with distress or suffering may be challenging. ABCT and partner organizations provide a number of helpful resources to individuals and families who may be in need of information.
Featured Fact Sheets
National Child Traumatic Stress Network (NCTSN) Resources
The NCTSN has resources for responders on Psychological First Aid (PFA). PFA is an early intervention to support children, adolescents, adults, and families impacted by these types of events. PFA Mobile and the PFA Wallet Card provide a quick reminder of the core actions. The PFA online training course is also available on the NCTSN Learning Center. PFA Handouts include:
Additional Resources
Presentation by Dr. Lata McGinn (ABCT International Associates Chair and President of the World Confederation of Cognitive and Behavioral Therapies) on Psychological First Aid
Article in The Washington Post How to Adjust Settings to Limit Exposure Distressing Images/Videos on Social Media (you may be required to login to WP in order to view)
Also summarized on Instagram in this video (from the account “Parenting Teens and Tweens”)
Chapter on Trauma-Informed Consultation and Supervision
Brown, E.J., Lang, C., & Sharma-Patel, K. (2023). A trauma-informed approach to supervision and consultation. In M.D. Terjesen & T. Del Vecchio (Eds.), Handbook of Training and Supervision in Cognitive Behavior Therapy. Springer. (Free to view until 11/13/2023).
What Is Cognitive Behavioral Therapy?
What Is Evidence-Based Practice?
Treatment Options: CBT or Medication
Deciding When to Seek Treatment
What to Expect from CBT
How Do I Choose a Therapist?
Featured Tips and Articles
Selected ideas, concepts and relevant articles about making our community better for everyone.
CBT Tools to Address Stress, Anxiety, and Depression in Children and Adolescents - CBT tools to help children and adolescents confront stress, anxiety, depression
Confronting Social Anxiety & Depression in a Fish Bowl - Imagine struggling with social anxiety, while confronting the prospect of talking to the press and, by extension, the world. Living in a fishbowl outside of your control.
Allowing Good to Be Good Enough, or Addressing Perfectionism - Emily Bilek and a host of others help propel a discussion of perfectionism, its ramifications, telling it apart from striving for excellence, and steps we might take to allow good to be good enough.
Radical Acceptance Can Keep Emotional Pain From Turning Into Suffering - Jenny Taitz, recently one of ABCT’s Featured Therapists, guides New York Times’ readers through Radical Acceptance as a means to better navigate emotional and worldly difficulties we confront daily.Helpful Resources
Resources from ABCT to help you find assistance and information.
