453 books
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466 voters
Self Help
Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2]
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New Releases Tagged "Self Help"
F*ck You PTSD!: 30 Things YOU Can Try to Help You Feel Better
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Release
date: Sep 27, 2024
Start the year by taking care of your mental health. We're giving away 3 copies of Angela Davey's book to help others help themselves to feel better!
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Format: Print book
Giveaway ends in:
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Availability: 3 copies available, 2470 people requesting
Giveaway dates: Jan 05 - Feb 04, 2026
Countries available: U.S. and Canada
Overflow: A Buddhist Guide to Navigating the Chaos of the Digital Age
by
Release
date: Mar 10, 2026
Finding it hard to stay balanced amidst endless emails, notifications, and scrolling? This is the guide back to sanity you’ve been searching for.
Peace ...more
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Peace ...more
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Format: Print book
Giveaway ends in:
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Availability: 10 copies available, 1840 people requesting
Giveaway dates: Jan 05 - Feb 04, 2026
Countries available: U.S.
The Buddhist Enneagram: Nine Paths to Create a Deeper Relationship with Yourself and Others
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Release
date: Mar 10, 2026
Buddhist wisdom meets the enneagram to offer spiritual guidance tailored to your unique personality.
This integrated framework, from NYT best-selling a ...more
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This integrated framework, from NYT best-selling a ...more
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Format: Print book
Giveaway ends in:
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Availability: 10 copies available, 2098 people requesting
Giveaway dates: Jan 05 - Feb 04, 2026
Countries available: U.S.
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Ben Horowitz is a cofounder and general partner at the venture capital firm Andreessen Horowitz. He is the author of the New York Times...
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I went to a bookstore and asked the saleswoman, 'Where's the self-help section?' She said if she told me, it would defeat the purpose.
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The curious paradox is that when I accept myself just as I am, then I can change.
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― On Becoming a Person: A Therapist's View of Psychotherapy
― On Becoming a Person: A Therapist's View of Psychotherapy
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