The 15-Minute Walking Habit That Could Extend Your Life

July 29, 2025

Settling The Daily Steps Debate For Good: Hitting This Target Can Lower Your Risk Of Death By 47 Percent

July 24, 2025

Are You Aging Well? Take The Five-Part Quiz That Could Help Change Your Future

July 22, 2025

New Blood Test Tells Which Of Your Organs Are Aging Fastest, And How Long You Might Live

July 12, 2025

Could Psilocybin Be The Magical Ingredient For A Longer Life?

July 10, 2025

The Healthiest States in America: Where You Live Could Add 8 Years to Your Life

July 8, 2025

Why Frequent Nightmares May Take Years Off Your Life

July 4, 2025

How Viruses In Your Gut Decide Whether You Stay Healthy Or Get Sick, And What You Can Do To Help

July 2, 2025

Your Morning Coffee Can Help You Live Longer — As Long As It’s This Type Of Brew

June 17, 2025

You Can Gauge How Well You’re Aging By Trying These Simple Tests — No Doctor Needed!

June 8, 2025

Losing Weight In Your 40s Could Add Years to Your Life, Major Study Reveals

May 28, 2025

More Than Genes: How Centenarians Avoid Disease And Stay Sharp Into Their 100s

May 27, 2025