Can Intermittent Fasting Help Athletes Age Better? Review Of 18 Studies Looks Promising

October 8, 2025

Could Intermittent Fasting Refuel an Aging Libido?

March 28, 2025

Goodbye, Breakfast? This Science-Backed Eating Window Burns More Fat Than Exercise Alone

March 26, 2025

Why intermittent fasting could be harmful for teens

February 16, 2025

Intermittent fasting surprisingly linked to stunted hair growth

December 13, 2024

Why eating normally 5 days and fasting for 2 could boost lifespan by 12%

October 10, 2024

Scientists debunk 4 concerning myths about intermittent fasting

June 27, 2024

Intermittent fasting may supercharge ‘natural killer’ cells to destroy cancer

June 18, 2024

Intermittent fasting and protein pacing: A winning combination for weight loss and gut health

May 29, 2024

How a group of unfit women lost 21% body fat and added 15% muscle mass in just 12 weeks

May 4, 2024

Intermittent Fasting Warning: 8-Hour Eating Window Linked To 91% Higher Risk Of Death From Heart Disease

March 18, 2024

What happens when you go 7 days without food?

March 1, 2024