Weight Loss Is So Challenging Because Your Brain Is ‘Wired’ To Keep You Fat

November 10, 2025

No, Skipping Breakfast Won’t Make You Less Sharp

November 3, 2025

Junk Food Fuels 100+ Gut Changes That Can Tank Your Mood. Exercise Fixes Them

October 30, 2025

Have A Gluten Sensitivity? Odds Are It’s Something Else Entirely

October 24, 2025

Your Fitness App May Sabotage Your Motivation, Study Suggests

October 23, 2025

6-Week Processed Fat Study Challenges Food Industry Fears

October 17, 2025

Wings, Booze And Heartbreak: What My Research Says About The Hidden Costs Of Sports Fandom

October 9, 2025

Can Intermittent Fasting Help Athletes Age Better? Review Of 18 Studies Looks Promising

October 8, 2025

Natural Remedies In Your Kitchen: 5 Herbs And Spices Shown To Improve Digestion

October 6, 2025

Calm In A Can? What Science Says About The ‘Chill-Out Drink’ Craze

October 3, 2025

2 Billion People Feast On Insects Regularly. Is It Time We Embraced A Hybrid Diet?

September 30, 2025

How The 1980s Junk Food Boom Wired Brains For Ultra-Processed Food Addiction Today

September 29, 2025