this is really one of those 'trade off' questions.
Realistically, if your 'Posts' table has an index on the 'UserID' column and you are truly only wanting to return the number of posts pers user then using a query based on this column should perform perfectly well.
If you had another table 'UserPosts' for e'g., yes it would be quicker to query that table, but the real question would be 'is your 'Posts' table really so large that you cant just query it for this count. The trade off on both approaches is obviously this:
1) having a separate audit table, then there is an overhead when adding, updating a post
2) not having a separate audit table, then overhead in querying the table directly
My gut instinct is always to design a system to record the data in a sensibly normalised fashion. I NEVER make tables based on the fact that it might be quicker to GET some data for reporting purposes. I would only create them, if the need arised and it was essential to incoroporate them then, i would incorporate it.
At the end of the day, i think unless your 'posts' table is ridiculously large (i.e. more than a few millions of records, then there should be no problem in querying it for a distinct user count, presuming it is indexed correctly, i.e. an index placed on the 'UserID' column.
If you're using this information purely for display purposes (i.e. user jonny has posted 73 times), then it's easy enough to get the info out from the DB once, cache it, and then update it (the cache), when or if a change detection occurs.
COUNT(*), the limited amount of optimization you might get by doing something else isn't worth the time -- pretty much guaranteed to not be your bottle neck.COUNT(*)is the correct approach. Keeping some cache somewhere else is not "trivial": it is wasteful.COUNT(*)is inefficient, then maintaining an extra value is a concurrency issue. using a cache or whatever is added complexity.COUNT(*)is simple and efficient enough for the average mickey mouse database. The key here is the WHERE clause on the count: we aren't counting a whole table with billions of rows....