Foundations of Lifestyle Medicine and its Evolution
- PMID: 38304165
- PMCID: PMC10831813
- DOI: 10.1016/j.mayocpiqo.2023.11.004
Foundations of Lifestyle Medicine and its Evolution
Abstract
Lifestyle Medicine (LM) is a rapidly growing discipline that focuses on the role of lifestyle factors in preventing, managing, and reversing chronic disease. At this point in the field's evolution, there is strong evidence that the 6 pillars of LM-a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections-are central in the creation and maintenance of health. Previous publications, many of them randomized controlled studies and meta-analyses, have solidified the evidence base for the use of the 6 pillars within the field of LM. As data emerged, so did its governing body, the American College of Lifestyle Medicine (ACLM), and with it a rich history began to unfold. Several articles have been written on the early history of the ACLM and the growth of the field; however, this review article explores the history and foundation of LM, aiming to provide a comprehensive understanding of its relevance and impact on health care. It underscores landmark studies that have defined the field and provides a road map detailing national and global barriers and areas of potential future growth.
© 2023 The Authors.
Conflict of interest statement
John Kelly, founding president of ACLM; Sley Tanigawa Guimaraes, Hospital Israelita Albert Einstein, International Board of Lifestyle Medicine at the Mexican Lifestyle Medicine Conference 2022, President of the Brazilian College of Lifestyle Medicine; David Lippman, board member on the American Board of Lifestyle Medicine; Dean Ornish, directs PMRI institute has received grants from Ballantine Books, Sharecare, The Preventive Medicine Research Institute, United Airlines, Beyond Meat, Founder, Ornish Lifestyle Medicine; Richard Rosenfeld, director for guidelines and quality ACLM, Treasurer and Board Member ABLM. Mariah Stump, University of Arizona Center for Integrative Medicine lecturer, ACP National meeting speaker, Chair of PCP Advisory Committee to Rhode Island Department of Health; Erica Veazey, no disclosures; David Katz,-no disclosures. The authors report no competing interests.
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References
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- American College of Lifestyle Medicine https://lifestylemedicine.org/
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- Rippe J.M. CRC Press; 1999. Lifestyle Medicine.
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- Ornish D., Ornish A. Random House; 2019. UnDo It! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases.
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- Campbell T.C., Campbell T.M. BenBella Books; 2005. The China Study.
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