Skip to main page content
U.S. flag

An official website of the United States government

Dot gov

The .gov means it’s official.
Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

Https

The site is secure.
The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

Access keys NCBI Homepage MyNCBI Homepage Main Content Main Navigation
. 2015 Aug;32(8):1058-62.
doi: 10.1111/dme.12738. Epub 2015 Apr 1.

Successful behavioural strategies to increase physical activity and improve glucose control in adults with Type 2 diabetes

Affiliations

Successful behavioural strategies to increase physical activity and improve glucose control in adults with Type 2 diabetes

L Avery et al. Diabet Med. 2015 Aug.

Abstract

Aims: To explore which behaviour change techniques and other intervention features are associated with increased levels of physical activity and improved HbA1c in adults with Type 2 diabetes.

Methods: Moderator analyses were performed on a dataset of 21 behaviour change techniques and six intervention features identified in a systematic review of behavioural interventions (N = 1975 patients with Type 2 diabetes) to establish their associations with changes in physical activity and HbA1c .

Results: Four behaviour change techniques (prompt focus on past success, barrier identification/problem-solving, use of follow-up prompts and provide information on where and when to perform physical activity) had statistically significant associations with increased levels of physical activity. Prompt review of behavioural goals and provide information on where and when to perform physical activity behaviour had statistically significant associations with improved HbA1c . Pedometer use was associated with decreased levels of physical activity.

Conclusions: These data suggest that clinical care teams can optimise their consultations by incorporating specific behaviour change techniques that are associated with increased levels of physical activity and improved long-term glycaemic control.

PubMed Disclaimer

References

    1. Thomas DE, Elliott EJ, Naughton GA. Exercise for type 2 diabetes mellitus. Cochrane Database Syst Rev 2006; 3: CD002968. - PMC - PubMed
    1. Snowling NJ, Hopkins WG. Effects of different modes of exercise training on glucose control and risk factors for complications in type 2 diabetic patients: a meta‐analysis. Diabetes Care 2006; 29: 2518–2527. - PubMed
    1. Umpierre D, Ribeiro PA, Kramer CK, Leitão CB, Zucatti AT, Azevedo MJ et al Physical activity advice only or structured exercise training and association with HbA1c levels in type 2 diabetes: a systematic review and meta‐analysis. JAMA 2011; 305: 1790–1799. - PubMed
    1. Avery L, Flynn D, Dombrowski SU, van Wersch A, Sniehotta FF, Trenell MI. A systematic review of behavior change interventions targeting physical activity, exercise and HbA1c in adults with type 2 diabetes. Diabetes Care 2012; 35: 2681–2689. - PMC - PubMed
    1. Michie S, Ashford S, Sniehotta FF, Dombrowski SU, Bishop A, French DP. A refined taxonomy of behaviour change techniques to help people change their physical activity and healthy eating behaviours: the CALO‐RE taxonomy. Psychol Health 2011; 26: 1479–1498. - PubMed

Publication types