Skip to main content
NIHPA Author Manuscripts logoLink to NIHPA Author Manuscripts
. Author manuscript; available in PMC: 2012 Apr 1.
Published in final edited form as: Cancer Causes Control. 2011 Feb 22;22(4):589–598. doi: 10.1007/s10552-011-9732-9

Postdiagnosis diet quality, the combination of diet quality and recreational physical activity, and prognosis after early-stage breast cancer

Stephanie M George 1,, Melinda L Irwin 2, Ashley W Smith 3, Marian L Neuhouser 4, Jill Reedy 5, Anne McTiernan 6, Catherine M Alfano 7, Leslie Bernstein 8, Cornelia M Ulrich 9, Kathy B Baumgartner 10, Steven C Moore 11, Demetrius Albanes 12, Susan T Mayne 13, Mitchell H Gail 14, Rachel Ballard-Barbash 15
PMCID: PMC3091887  NIHMSID: NIHMS287203  PMID: 21340493

Abstract

Objective

To investigate, among women with breast cancer, how postdiagnosis diet quality and the combination of diet quality and recreational physical activity are associated with prognosis.

Methods

This multiethnic, prospective observational cohort included 670 women diagnosed with local or regional breast cancer. Thirty months after diagnosis, women completed self-report assessments on diet and physical activity and were followed for 6 years. Cox proportional hazards models were used to estimate hazard ratios (HR) and 95% confidence intervals for death from any cause and breast cancer death.

Results

Women consuming better-quality diets, as defined by higher Healthy Eating Index-2005 scores, had a 60% reduced risk of death from any cause (HRQ4:Q1: 0.40, 95% CI: 0.17, 0.94) and an 88% reduced risk of death from breast cancer (HRQ4:Q1: 0.12, 95% CI: 0.02, 0.99). Compared with inactive survivors consuming poor-quality diets, survivors engaging in any recreational physical activity and consuming better-quality diets had an 89% reduced risk of death from any cause (HR: 0.11, 95% CI: 0.04, 0.36) and a 91% reduced risk of death from breast cancer (HR: 0.09, 95% CI: 0.01, 0.89). Associations observed were independent of obesity status.

Conclusion

Women diagnosed with localized or regional breast cancer may improve prognosis by adopting better-quality dietary patterns and regular recreational physical activity. Lifestyle interventions emphasizing postdiagnosis behavior changes are advisable in breast cancer survivors.

Keywords: Diet, Exercise, Breast neoplasm, Prognosis

Introduction

Even after accounting for stage, treatment, and comorbid diseases, long-term survival varies widely for women with breast cancer [1]. Over 2.5 million American women live with a personal history of breast cancer [2, 3]. It is important to understand how lifestyle health habits that women can change after diagnosis, such as diet and physical activity, improve prognosis.

Prior research on diet and prognosis focused on individual nutrients or dietary components, such as fat and fruits and vegetables, and results are conflicting. Given this inconsistency and that foods are not consumed in isolation, there has been growing interest in studying overall dietary patterns, an approach that takes into account the complexity of the diet and the potentially synergistic or antagonistic effects of all individual dietary components [4]. Few studies have evaluated dietary patterns in relation to outcomes after breast cancer [5, 6], and more research is needed in this area to inform guidance for survivors.

Evidence is accumulating in support of the benefit of regular recreational physical activity for reducing the risk of mortality after breast cancer [710]. Although healthier diets and regular physical activity, in many cases, cluster together, there is a lack of research on the combined association of these interrelated behaviors.

We proposed to build upon previously reported research in the Health, Eating, Activity, and Lifestyle (HEAL) Study, showing that among women with breast cancer, compared with inactive women, those engaging in any or at least the recommended amount of aerobic moderate to vigorous recreational physical activity had 64 and 67% lower risk of death from any cause, respectively, even after adjustment for body mass index (BMI) [9]. Among women with breast cancer in the HEAL Study, we examined whether a better-quality diet and a better-quality diet combined with recreational physical activity were related to death from any cause or to death from breast cancer.

Materials and methods

Study participants

The HEAL Study is a multiethnic prospective cohort study that has enrolled 1,183 women with first primary breast cancer drawn from Surveillance, Epidemiology, and End Results (SEER) population-based cancer registries in New Mexico, Los Angeles County, and Western Washington. The study was designed to determine whether lifestyle, hormones, and other exposures affect breast cancer prognosis. Details of the study have been published [1113].

In New Mexico, we recruited 615 women aged 18 years or older, diagnosed with in situ to regional breast cancer between July 1996 and March 1999, and living in Bernalillo, Santa Fe, Sandoval, Valencia, or Taos counties. In Western Washington, we recruited 202 women between ages 40 and 64 years, diagnosed with in situ to regional breast cancer between September 1997 and September 1998, and living in King, Pierce, or Snohomish counties. The age range for the Washington patients was restricted due to other ongoing breast cancer studies. In Los Angeles County, we recruited 366 black women diagnosed with in situ to regional breast cancer between May 1995 and May 1998 who had participated in the Los Angeles portion of the Women's Contraceptive and Reproductive Experiences (CARE) Study or who had participated in a parallel case–control study of in situ breast cancer. The Women's CARE Study was designed to restrict eligibility to women ages 35–64 years at diagnosis.

In the HEAL Study, women completed assessments approximately 6 months after diagnosis, and 30 months after diagnosis. At the 30-month postdiagnosis assessment, women from all study sites completed extensive diet and physical activity measures.

Nine hundred and forty-four participants completed the 30-month postdiagnosis assessment (Fig. 1). We excluded women who may have been receiving treatment for subsequent recurrences or new primaries that occurred before their 30-month assessment (n = 57), because active treatment may be associated with changes in diet and physical activity. We further excluded women who had an initial breast cancer diagnosis of in situ disease (n = 197), because they are at low risk for mortality [14]. We also excluded women missing data on physical activity (n = 2), diet (n = 15), or follow-up time (n = 3). Our final sample included 670 women. We obtained written informed consent from all study participants. The study was approved by the institutional review board at each participating center, in accord with assurances filed with and approved by the US Department of Health and Human Services.

Fig. 1. Participant recruitment and timing of data collection.

Fig. 1

Data collection

Outcomes

Our primary and secondary outcomes were death from any cause and death from breast cancer. The mean follow-up time from the 30-month postdiagnosis assessment through 31 December 2006 was 6 years.

We used SEER cancer registry data from New Mexico, Los Angeles County, and Western Washington to determine vital status. We obtained data on underlying cause of death from state mortality files and the National Death Index.

Diet

At the 30-month postdiagnosis assessment, we measured diet using a 122-item self-administered food-frequency questionnaire (FFQ) developed and validated for the Women's Health Initiative (WHI) [15], adapted from the Health Habits and Lifestyle Questionnaire [16]. The WHI-FFQ was designed to capture foods relevant for multiethnic and geographically diverse population groups and has been shown to produce reliable (rall nutrients = 0.76) and comparable estimates to 8 days of dietary intake from 24-h dietary recalls and 4-day food records (r = 0.37, 0.62, 0.41, 0.36, with energy, percent energy from fat, carbohydrate, and protein) [15]. New Mexico participants reported their usual dietary intake for the previous year, whereas participants at the other two centers reported usual intake for the previous month.

The nutrient database used to analyze the WHI-FFQ is derived from the Nutrition Data Systems for Research (NDS-R, version 2005, University of Minnesota, Minneapolis, MN) [17, 18]. NDS-R provides necessary estimates for energy, saturated fat, and sodium, but does not link to the MyPyramid Equivalents Database [19]. Thus, we established a customized link with the WHI-FFQ to calculate total fruit, whole fruit, total vegetables, dark green vegetables, orange vegetables, legumes, total grains, whole grains, milk, meat and beans, oils, solid fats, and added sugars. We also created variables for calories from alcohol, solid fat, and added sugar.

We measured diet quality with the Healthy Eating Index-2005 (HEI-2005) [2023]. The HEI-2005, created by the US Department of Agriculture and the National Cancer Institute, aligns with the US Dietary Guidelines for Americans-2005 and uses an energy-adjusted density approach [24]. Table 1 lists the 12 HEI-2005 components and standards for scoring. For each participant, we scored each component and calculated a total score (100 possible points). We classified HEI-2005 scores into quartiles to best separate those with “better-quality” diets (Q4) and “poor-quality” diets (Q1).

Table 1. Components of the Healthy Eating Index-2005 [36].
Componenta Maximum points Standard for maximum score Standard for minimum score of zero
Total fruit (includes 100% juice) 5 ≥0.8 cup equiv. per 1,000 kcal No fruit
Whole fruit (not juice) 5 ≥0.4 cup equiv. per 1,000 kcal No whole fruit
Total vegetables 5 ≥1.1 cup equiv. per 1,000 kcal No vegetables
Dark green and orange vegetables and legumesb 5 ≥0.4 cup equiv. per 1,000 kcal No dark green and orange vegetables or legumes
Total grains 5 ≥3.0 oz equiv. per 1,000 kcal No grains
Whole grains 5 ≥1.5 oz equiv. per 1,000 kcal No whole grains
Milkc 10 ≥1.3 cup equiv. per 1,000 kcal No milk
Meat and beans 10 ≥2.5 oz equiv. per 1,000 kcal No meat or beans
Oilsd 10 ≥12 grams per 1,000 kcal No oil
Saturated fat 10 ≤7% of energye ≥15% of energy
Sodium 10 ≤0.7 gram per 1,000 kcale ≥2.0 grams per 1,000 kcal
Calories from solid fats, alcoholic beverages, and added sugars 20 ≤20% of energy ≥50% of energy
a

Intakes between the minimum and maximum levels are scored proportionately, except for saturated fat and sodium (see footnote ‘e’)

b

Legumes counted as vegetables only after meat and beans standard is met

c

Includes all milk products, such as fluid milk, yogurt, and cheese, and soy beverages

d

Includes non-hydrogenated vegetable oils and oils in fish, nuts, and seeds

e

Saturated fat and sodium get a score of 8 for the intake levels that reflect the 2005 Dietary Guidelines, <10% of calories from saturated fat and 1.1 grams of sodium/1,000 kcal, respectively

Physical activity

At the 30-month postdiagnosis assessment, we collected information on postdiagnosis physical activity, including recreational, occupational, and household activities, using the interview-administered Modifiable Activity Questionnaire [25]. In this analysis, we focused on recreational physical activity, given its consistent association with mortality previously reported in our cohort and the literature [710]. The Modifiable Activity Questionnaire has high validity and reliability for measuring recreational physical activity (r = 0.56 with total energy expenditure assessed by doubly labeled water, and r = 0.88 for 3-week test-retest among 37–59-year-old women and men) [25].

Participants reported the type, duration, and frequency of recreational physical activities (e.g., brisk walking, biking, dancing, swimming, jogging) in the previous year. We classified each activity according to its corresponding metabolic equivalent of task (MET) value in the “Compendium of Physical Activities” [26]. For all activities with MET values ≥ 3, we summed the products of activity MET values and hours spent in each activity to arrive at MET-hours/week spent in moderate/vigorous-intensity activity for each participant. In the HEAL Study, postdiagnosis, but not prediagnosis, activity was inversely associated with death from any cause [9], supporting our choice to focus on the former.

Similar to Irwin et al. [9], we classified recreational physical activity into three categories (inactive: 0; somewhat active:>0 to <9; active: ≥9 MET-hours/week), with 9 MET-hours/week approximately equal to 150 min/week of moderate-intensity physical activity, and meeting the general population guidelines for health promotion [27]. Results were similar when classifying activity as done by Holmes et al. [8]. For combined association analyses, we classified women into two groups: none (0 MET-hours/week) versus any (>0 MET-hours/week), given the benefit observed in HEAL for doing any postdiagnosis activity [9].

BMI

Height was measured postdiagnosis at the baseline assessment. For participants missing measured height (n = 217), self-reported height at age 18 was used (r = 0.93 among 466 participants with both measures). Trained staff measured weight at the 30-month assessment. Measurements of weight were made to the nearest 0.1 kg with women wearing light indoor clothing and no shoes. All measurements were performed twice and averaged for a final value. BMI was calculated as weight (kg)/height (m2) and was categorized into the World Health Organization's (WHO) BMI categories (underweight <18.5; normal: ≥ 18.5 to <25; overweight: ≥ 25 to <30; obese: ≥ 30 to <40; very obese: ≥ 40 kg/m2).

Additional risk factors

For participants' breast cancer diagnoses, disease stage and estrogen receptor status were obtained from cancer registry records, and detailed information on treatment and surgical procedures were obtained from cancer registry, physician, and hospital records. At baseline, information was collected on recruitment site, date of birth, race, education level, and prediagnosis physical activity. We calculated age at 30-month assessment and age at exit using date of birth. At the 30-month assessment, we collected information on tamoxifen use and current smoking status via questionnaire. We determined participants' menopausal status at the 30-month assessment from medical records, hormone levels, and questionnaires. We considered each of these risk factors in model development.

Statistical analyses

Means, standard deviations, and frequencies of demographic, clinical, and lifestyle characteristics of the study sample were calculated by quartiles of HEI-2005 scores. Participant characteristics by physical activity level were previously reported [9].

Cox proportional hazards models were fit to our data using age as the underlying time metric. We estimated multivariate hazard ratios (HR) and 95% confidence intervals (CI) for death from any cause and death from breast cancer associated with diet quality and the combination of diet quality and recreational physical activity.

The comparison of interest in our diet quality analysis was Q4:Q1, because the HEI-2005 distinguishes those scoring well on virtually all of the components (Q4) versus those scoring poorly on virtually all the components (Q1). Scores in the middle quartiles (Q2–Q3) are more likely to reflect “mixed-quality” diets, thus including individuals with somewhat similar total scores, but more widely varying component scores.

All models were adjusted for energy to reduce measurement error [28]. Then, we included variables that improved model fit and changed the magnitude of hazard ratios by at least 10% and/or allowed comparison to the published literature. To assess confounding by BMI, we created models with and without BMI. For diet quality models, we adjusted for energy, physical activity, race, stage, and tamoxifen use. In models for our combined diet quality and physical activity measure, we adjusted for energy, race, stage, and tamoxifen use.

To see whether any one component was driving associations for diet quality, we ran models for each of the 12 HEI-2005 components, adjusting for all other components and the covariates above. To rule out reverse causation, we ran analyses restricted to women who did not have an event during the first year of follow-up. To determine whether associations differed across the WHO's BMI categories, we examined likelihood ratio tests for both the interaction of diet quality with BMI (alpha = 0.05) and the difference in model fit of full and reduced models.

All statistical analyses were conducted using SAS (version 9.1.3, Cary, NC).

Results

Compared with women with poor-quality diets (Q1), survivors with better-quality diets (Q4) were, on average, older, more likely to be non-Hispanic white and college educated and less likely to be current smokers (Table 2). They also engaged in more physical activity before and after diagnosis, and, in particular, consumed a lower percent of calories from solid fat, added sugar, and alcohol, or from saturated fat.

Table 2. Demographic, clinical, and lifestyle characteristics of women in the Health, Eating, Activity, and Lifestyle Study (n = 670) by quartiles of HEI-2005 scores.

Poor-quality diet Mixed-quality diet Better-quality diet p valuee



Healthy Eating Index-2005 score quartile 1 Healthy Eating Index-2005 score quartile 2 Healthy Eating Index-2005 score quartile 3 Healthy Eating Index-2005 score quartile 4




No. % No. % No. % No. %
Number of participants 167 168 168 167
Agea
 Mean (SE) 55.4 (0.8) 58.0 (0.9) 58.0 (0.8) 60.0 (0.8) <0.0001
Race/ethnicity 0.0002
 White, non-Hispanic 79 47 93 55 101 60 113 68
 Hispanic 25 15 22 13 21 13 9 5
 Black, non-Hispanic 60 36 49 29 41 24 39 23
 American Indian, Asian, other 3 2 4 2 5 3 6 4
College graduate or beyond 38 23 52 31 69 41 78 47 <0.0001
Menopausal statusa 0.006
 Premenopausal 64 38 61 36 54 32 48 29
 Postmenopausal 90 54 97 58 106 63 115 69
 Unknown 13 8 10 6 8 5 4 2
Treatment 0.824
 Surgery only 39 23 40 24 38 23 43 26
 + radiation 66 40 57 34 59 35 58 35
 + chemotherapy 23 14 19 11 17 10 23 14
 + radiation and chemotherapy 39 23 52 31 54 32 43 26
Stage 0.626
 Localized 122 73 122 73 116 69 118 71
 Regional 45 27 46 27 52 31 49 29
Current tamoxifen use 0.038
 No 91 54 83 49 79 47 72 43
 Yes 76 46 85 51 89 53 95 57
Estrogen receptor statusb 0.254
 Positive 112 67 113 67 117 70 124 74
 Negative 35 21 40 24 32 19 27 16
# of months from diagnosis to 30- month assessment
 Mean (SE) 30.6 (0.3) 30.2 (0.3) 29.7 (0.3) 30.1 (0.3) 0.31
HEI-2005 score (100 points possible)
 Mean (SE) 50.1 (0.5) 62.9 (0.2) 70.8 (0.2) 79.0 (0.2) <0.0001
Energy/day (kcal)
 Mean (SE) 1,826 (98) 1,426 (50) 1,394 (47) 1,259 (38) <0.0001
Fruit (c eq/1,000 kcal)
 Mean (SE) 0.5 (0.03) 1.0 (0.05) 1.2 (0.06) 1.7 (0.07) <0.0001
Whole fruit (c eq/1,000 kcal)
 Mean (SE) 0.3 (0.03) 0.6 (0.04) 0.9 (0.06) 1.2 (0.06) <0.0001
Vegetables (c eq/1,000 kcal)c
 Mean (SE) 0.8 (0.03) 1.0 (0.03) 1.1 (0.04) 1.3 (0.04) <0.0001
Dark green vegetables, orange vegetables, and legumes (c eq/1,000 kcal)c
 Mean (SE) 0.1 (0.01) 0.2 (0.01) 0.2 (0.01) 0.3 (0.01) <0.0001
Total grains (oz eq/1,000 kcal)
 Mean (SE) 2.5 (0.08) 2.7 (0.08) 2.8 (0.07) 2.8 (0.07) 0.002
Whole grains (oz eq/1,000 kcal)
 Mean (SE) 0.4 (0.03) 0.6 (0.04) 0.8 (0.05) 0.9 (0.04) <0.0001
Meat and beans (oz eq/1,000 kcal)d
 Mean (SE) 2.9 (0.09) 3.0 (0.09) 3.0 (0.08) 2.9 (0.07) 0.800
Oils (g/1,000 kcal)
 Mean (SE) 9.8 (0.4) 10.8 (0.4) 11.1 (0.4) 11.0 (0.4) 0.026
Milk (c eq/1,000 kcal)
 Mean (SE) 0.7 (0.04) 0.9 (0.04) 0.9 (0.05) 1.0 (0.05) <0.0001
Sodium (g/1,000 kcal)
 Mean (SE) 1.5 (0.03) 1.6 (0.02) 1.7 (0.02) 1.7 (0.02) <0.0001
Percent calories from saturated fat
 Mean (SE) 14 (0.3) 12 (0.2) 11 (0.2) 8 (0.2) <0.0001
Percent discretionary calories from solid fat, alcoholic beverages, and added sugars
 Mean (SE) 41 (0.6) 32 (0.4) 27 (0.4) 21 (0.3) <0.0001
MET-hours/week of postdiagnosis recreational physical activity
 Mean (SE) 9.9 (1.4) 10.7 (1.1) 12.3 (1.2) 18.9 (2.0) <0.0001
MET-hours/week of prediagnosis recreational physical activity
 Mean (SE) 7.3 (1.0) 11.9 (1.4) 13.0 (1.4) 13.7 (1.7) 0.001
BMIa
 Mean (SE) 28.6 (0.5) 28.4 (0.5) 27.5 (0.5) 27.4 (0.5) 0.081
Current smokera 33 20 21 13 23 14 8 5 0.0001
a

At 30-month assessment

b

Confirmed positive/negative status for 600 participants

c

Includes legumes only after meat and beans standard has been met

d

Includes legumes only if meat and beans standard is otherwise not met

e

p values are for likelihood ratio chi-square tests contrasting means (continuous variables) and percentages (categorical variables) for the better-quality diet group compared with the poor-quality diet group

In fully adjusted models, breast cancer survivors with better-quality diets as defined by higher HEI-2005 scores (Q4 vs. Q1) had a 60% reduced risk of death from any cause (HR: 0.40, 95% CI: 0.17, 0.94) and an 88% reduced risk of breast cancer death (HR: 0.12, 95% CI: 0.02, 0.99; Table 3). We did not find evidence of associations with individual HEI-2005 components (data not shown).

Table 3. Diet quality, risk of death from any cause, and risk of death from breast cancer among 670 breast cancer survivors in the Health, Eating, Activity, and Lifestyle Study.

Poor-quality diet Mixed-quality diet Better-quality diet

Healthy Eating Index-2005 score quartile 1 (35–58) Healthy Eating Index-2005 score quartile 2 (58–67) Healthy Eating Index-2005 score quartile 3 (67–74) Healthy Eating Index-2005 score quartile 4 (74–87)
n 167 168 168 167
Death from any cause (n) 22 14 17 9
Multivariate-adjusted HR without BMI (95% CI)a 1.00 0.49 (0.23, 1.02) 1.00 (0.50, 2.01) 0.46 (0.20, 1.08)
Full multivariate-adjusted HR (95% CI)b 1.00 0.39 (0.18, 0.85) 0.85 (0.43, 1.71) 0.40 (0.17, 0.94)
Death from breast cancer (n) 11 6 6 1
Multivariate-adjusted HR without BMI (95% CI)a 1.00 0.67 (0.24, 1.85) 0.78 (0.27, 2.27) 0.14 (0.02, 1.12)
Full multivariate-adjusted HR (95% CI)b 1.00 0.65 (0.23, 1.86) 0.70 (0.24, 2.06) 0.12 (0.02, 0.99)
a

Adjusted for energy intake, physical activity, race, stage, tamoxifen use

b

Additionally adjusted for body mass index

Compared with inactive survivors with poor-quality diets, active survivors with better-quality diets had an 89% reduced risk of death from any cause (HR: 0.11, 95% CI: 0.04, 0.36) and a 91% reduced risk of death from breast cancer (HR: 0.09; 95% CI: 0.01, 0.89; Table 4).

Table 4. Joint associations of diet quality and recreational physical activity on risk of death from any cause and death from breast cancer among 670 breast cancer survivors in the Health, Eating, Activity, and Lifestyle study.

No regular recreational physical activity after diagnosis (0 MET-hours/week) Any regular recreational physical activity after diagnosis (>0 MET-hours/week)a


Poor-quality diet Mixed-quality diet Better-quality diet Poor-quality die Mixed-quality diet Better-quality diet
n 37 59 14 130 277 153
Death from any cause (n) 10 15 4 12 16 5
Multivariate HR without BMI (95% CI)b 1.00 1.09 (0.46, 2.59) 1.17 (0.34, 4.01) 0.72 (0.29, 1.81) 0.32 (0.14, 0.75) 0.16 (0.05, 0.51)
Full multivariate HR (95% CI)c 1.00 0.80 (0.32, 1.99) 1.07 (0.30, 3.84) 0.53 (0.21, 1.34) 0.24 (0.10, 0.58) 0.11 (0.04, 0.36)
Death from breast cancer 3 6 0 8 6 1
Multivariate HR without BMI (95% CI)b 1.00 1.93 (0.46, 8.15) 0 1.22 (0.30, 5.03) 0.46 (0.11, 1.97) 0.13 (0.01, 1.29)
Full multivariate HR (95% CI)c 1.00 1.88 (0.41, 8.65) 0 1.05 (0.25, 4.45) 0.37 (0.08, 1.70) 0.09 (0.01, 0.89)

Poor-quality diet (Q1 of HEI-2005 scores); mixed-quality diet (Q2-Q3 of HEI-2005 scores); better-quality diet (Q4 of HEI-2005 scores)

a

The mean MET-hours/week among women engaging in any postdiagnosis recreational physical activity was 15.5

b

Adjusted for energy intake, race, stage, and tamoxifen use

c

Additionally adjusted for body mass index

We did not find evidence of effect modification of diet quality associations by WHO BMI categories. Associations were strengthened after control for confounding by BMI. When we excluded women who had events in the first year of follow-up, the magnitude of HRs were similar (data not shown).

Discussion

This study suggests that better-quality diet alone and in combination with participation in regular recreational physical activity might be beneficial for reducing risks of overall and breast cancer specific mortality, regardless of BMI. The observed inverse association between better-quality diet and death from any cause is consistent with previous research [6] and remained even after control for recreational physical activity. Our study provided evidence of a reduced risk of death from breast cancer associated with a better-quality diet, and this warrants future research. Previous work with dietary patterns has not shown similar findings for breast cancer mortality [5, 6], but it should be noted that past work used data-driven methods, and this analysis used a recommendation-driven method, the HEI-2005. To our knowledge, our study is also the first to report on the potential prognostic benefit associated with overall better diet quality combined with regular recreational activity.

A summary diet quality score is most instructive when scores are very high or low. In this study, we were able to accurately separate those individuals with better-quality diets (Q4) compared to those with poor-quality diets (Q1). In these quartiles, we can most appropriately capture those who are scoring well on virtually all of the components compared with those who are not. Although women with mixed diet quality (Q2) also appeared to have a reduced risk of death from any cause, these findings in the middle quartiles are more difficult to interpret because these scores include some individuals with the same score but very different diets.

Advantages of this study include use of the multidimensional HEI-2005, which is able to capture the potentially synergistic nature of multiple important dietary components [29] and allowed us to distinguish survivors with better- versus poor-quality diets (Q4 vs. Q1). Our detailed postdiagnosis assessment of physical activity allowed us to categorize women by their recreational physical activity level [9]. For covariate purposes, we had high-quality extensive data on clinical characteristics and treatment abstracted from physician and hospital records in addition to cancer registry records and objective measurement of weight at 30 month postdiagnosis. Last, the women in our study were representative of American women seen in routine clinical practice versus tertiary cancer hospitals.

Our study also had several limitations. The self-report nature of our diet and physical activity assessments may have resulted in exposure misclassification. The response timeframe (last month vs. last year) for the FFQ differed by study site, but it is reasonable to assume that women did not differentially make diet changes across sites during that time in the absence of an intervention. Age eligibility criteria were not uniform among study sites; however, study site did not confound results observed, and age was used as the underlying time metric. Our results are only generalizable to women who have survived at least 30 months after diagnoses of breast cancer. However, as our interest was in predictors of long-term survival, measuring exposures 30 months postdiagnosis allowed us to separate out treatment effects.

Although we had detailed data allowing us to carefully control for the major confounders and to show that associations were unlikely to be artifacts of reverse causation, given the observational nature of this study, it remains possible that those who chose a better-quality diet or more extensive physical activity routine had better prognoses for reasons that we did not examine.

With the limited number of deaths observed, we did not have the statistical power to test whether the survival benefit of having both healthy behaviors (diet and physical activity) versus neither was different then the benefit of having one or the other, irrespective of the other health behavior. Among populations of breast cancer patients as a whole and clinically important subpopulations (i.e., by race, ER/PR status, stage, and BMI), the extent of the potential prognostic benefit of having a better-quality diet and being physically active should be addressed in future larger cohort studies, pooled analyses of existing breast cancer patient cohort studies with relevant measures, and in clinical trials of lifestyle interventions [30]. Future studies could also explore the influence of these interrelated health behaviors on risk of recurrence and new breast cancer primaries.

In addition to their association with reduced mortality observed in our study, diet quality and physical activity have been shown to have broad-based benefits for morbidity among older cancer survivors. One study showed that among older long-term breast, prostate, and colorectal cancer survivors, a diet and exercise intervention reduced self-reported functional decline [31], and having higher levels of physical activity and healthier diets was positively associated with better physical health and quality of life [32]. In the HEAL Study, better diet quality after diagnosis was associated with increased mental and physical functioning [13] and lower levels of chronic inflammation [33], and greater postdiagnosis recreational physical activity was associated with reduced fatigue [34], improved physical functioning [34], and improved psychosocial quality of life [35]. Preserving functionality and quality of life in addition to length of life of older adults will be important as the number of elderly US adults increases and the population of older survivors grows.

Women diagnosed with localized or regional breast cancer may improve prognosis by adopting and maintaining better-quality dietary patterns and regular recreational physical activity. Future research examining the associations of specific diet, physical activity, and weight control practices with prognosis will provide more evidence for informed guidance.

Acknowledgments

We would like to thank Dr. Charles L. Wiggins, HEAL Study managers, Eric Meier of the Fred Hutchinson Cancer Research Center Nutrition Assessment Shared Resource, Todd Gibson of Information Management Systems, and the HEAL Study participants. This study is supported by National Cancer Institute Grants: N01-CN-75036-20, NO1-CN-05228, NO1-PC-67010, and T32 CA105666.

Footnotes

Conflicts of interest No conflicts of interest or disclaimers to report.

Contributor Information

Stephanie M. George, Nutritional Epidemiology Branch, Division of Cancer Epidemiology and Genetics, National Cancer Institute, 6120 Executive Blvd., Suite 320, MSC 7232, Rockville, MD 20852, USA materess@mail.nih.gov; Division of Chronic Disease Epidemiology, Yale School of Public Health, New Haven, CT, USA

Melinda L. Irwin, Division of Chronic Disease Epidemiology, Yale School of Public Health, New Haven, CT, USA

Ashley W. Smith, Applied Research Program, Division of Cancer Control and Population Sciences, National Cancer Institute, Rockville, MD, USA

Marian L. Neuhouser, Division of Public Health Sciences, Fred Hutchinson Cancer Research Center, Seattle, WA, USA

Jill Reedy, Applied Research Program, Division of Cancer Control and Population Sciences, National Cancer Institute, Rockville, MD, USA.

Anne McTiernan, Division of Public Health Sciences, Fred Hutchinson Cancer Research Center, Seattle, WA, USA.

Catherine M. Alfano, Office of Cancer Survivorship, Division of Cancer Control and Population Sciences, National Cancer Institute, Rockville, MD, USA

Leslie Bernstein, Department of Population Sciences, City of Hope Medical Center and Beckman Research Center, Duarte, CA, USA.

Cornelia M. Ulrich, Division of Public Health Sciences, Fred Hutchinson Cancer Research Center, Seattle, WA, USA; German Cancer Research Center and National Center for Tumor Diseases, Heidelberg, Germany

Kathy B. Baumgartner, Department of Epidemiology and Population Health, University of Louisville, Louisville, KY, USA

Steven C. Moore, Nutritional Epidemiology Branch, Division of Cancer Epidemiology and Genetics, National Cancer Institute, 6120 Executive Blvd., Suite 320, MSC 7232, Rockville, MD 20852, USA

Demetrius Albanes, Nutritional Epidemiology Branch, Division of Cancer Epidemiology and Genetics, National Cancer Institute, 6120 Executive Blvd., Suite 320, MSC 7232, Rockville, MD 20852, USA.

Susan T. Mayne, Division of Chronic Disease Epidemiology, Yale School of Public Health, New Haven, CT, USA

Mitchell H. Gail, Biostatistics Branch, Division of Cancer Epidemiology and Genetics, National Cancer Institute, Rockville, MD, USA

Rachel Ballard-Barbash, Applied Research Program, Division of Cancer Control and Population Sciences, National Cancer Institute, Rockville, MD, USA.

References

  • 1.Schemper M. The relative importance of prognostic factors in studies of survival. Stat Med. 1993;12:2377–2382. doi: 10.1002/sim.4780122413. [DOI] [PubMed] [Google Scholar]
  • 2.American Cancer Society. Breast cancer facts and figures 2009–2010. Atlanta, GA: 2009. [Google Scholar]
  • 3.Horner M, Ries L, Krapcho M, Neyman N, Aminou R, Howlader N, et al., editors. SEER cancer statistics review, 1975–2006. National Cancer Institute; Bethesda: 2009. [Google Scholar]
  • 4.Jacobs DR, Jr, Steffen LM. Nutrients, foods, and dietary patterns as exposures in research: a framework for food synergy. Am J Clin Nutr. 2003;78:508S–513S. doi: 10.1093/ajcn/78.3.508S. [DOI] [PubMed] [Google Scholar]
  • 5.Kroenke CH, Fung TT, Hu FB, Holmes MD. Dietary patterns and survival after breast cancer diagnosis. J Clin Oncol. 2005;23:9295–9303. doi: 10.1200/JCO.2005.02.0198. [DOI] [PubMed] [Google Scholar]
  • 6.Kwan ML, Weltzien E, Kushi LH, Castillo A, Slattery ML, Caan BJ. Dietary patterns and breast cancer recurrence and survival among women with early-stage breast cancer. J Clin Oncol. 2009;27:919–926. doi: 10.1200/JCO.2008.19.4035. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 7.Holick CN, Newcomb PA, Trentham-Dietz A, Titus-Ernstoff L, Bersch AJ, Stampfer MJ, et al. Physical activity and survival after diagnosis of invasive breast cancer. Cancer Epidemiol Biomarkers Prev. 2008;17:379–386. doi: 10.1158/1055-9965.EPI-07-0771. [DOI] [PubMed] [Google Scholar]
  • 8.Holmes MD, Chen WY, Feskanich D, Kroenke CH, Colditz GA. Physical activity and survival after breast cancer diagnosis. JAMA. 2005;293:2479–2486. doi: 10.1001/jama.293.20.2479. [DOI] [PubMed] [Google Scholar]
  • 9.Irwin ML, Smith AW, McTiernan A, Ballard-Barbash R, Cronin K, Gilliland FD, et al. Influence of pre- and postdiagnosis physical activity on mortality in breast cancer survivors: the health, eating, activity, and lifestyle study. J Clin Oncol. 2008;26:3958–3964. doi: 10.1200/JCO.2007.15.9822. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 10.Sternfeld B, Weltzien E, Quesenberry CP, Jr, Castillo AL, Kwan M, Slattery ML, et al. Physical activity and risk of recurrence and mortality in breast cancer survivors: findings from the LACE study. Cancer Epidemiol Biomarkers Prev. 2009;18:87–95. doi: 10.1158/1055-9965.EPI-08-0595. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 11.Irwin ML, McTiernan A, Bernstein L, Gilliland FD, Baumgartner R, Baumgartner K, et al. Physical activity levels among breast cancer survivors. Med Sci Sports Exerc. 2004;36:1484–1491. [PMC free article] [PubMed] [Google Scholar]
  • 12.McTiernan A, Rajan KB, Tworoger SS, Irwin M, Bernstein L, Baumgartner R, et al. Adiposity and sex hormones in postmenopausal breast cancer survivors. J Clin Oncol. 2003;21:1961–1966. doi: 10.1200/JCO.2003.07.057. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 13.Wayne SJ, Baumgartner K, Baumgartner RN, Bernstein L, Bowen DJ, Ballard-Barbash R. Diet quality is directly associated with quality of life in breast cancer survivors. Breast Cancer Res Treat. 2006;96:227–232. doi: 10.1007/s10549-005-9018-6. [DOI] [PubMed] [Google Scholar]
  • 14.Ernster VL, Barclay J, Kerlikowske K, Wilkie H, Ballard-Barbash R. Mortality among women with ductal carcinoma in situ of the breast in the population-based surveillance, epidemiology and end results program. Arch Intern Med. 2000;160:953–958. doi: 10.1001/archinte.160.7.953. [DOI] [PubMed] [Google Scholar]
  • 15.Patterson RE, Kristal AR, Tinker LF, Carter RA, Bolton MP, Agurs-Collins T. Measurement characteristics of the women's health initiative food frequency questionnaire. Ann Epidemiol. 1999;9:178–187. doi: 10.1016/s1047-2797(98)00055-6. [DOI] [PubMed] [Google Scholar]
  • 16.Block G, Hartman AM, Dresser CM, Carroll MD, Gannon J, Gardner L. A data-based approach to diet questionnaire design and testing. Am J Epidemiol. 1986;124:453–469. doi: 10.1093/oxfordjournals.aje.a114416. [DOI] [PubMed] [Google Scholar]
  • 17.Schakel SF, Buzzard IM, Gebhardt SE. Procedures for estimating nutrient values for food composition databases. J Food Compos Anal. 1997;10:102–114. [Google Scholar]
  • 18.Schakel SF, Sievert YA, Buzzard IM. Sources of data for developing and maintaining a nutrient database. J Am Diet Assoc. 1988;88:1268–1271. [PubMed] [Google Scholar]
  • 19.Bowman SA, Friday JE, Moshfegh A. Food Surveys Research Group. MyPyramid equivalents database, 2.0 for USDA survey foods, 2003–2004. Beltsville Human Nutrition Research Center, Agricultural Research Service, U.S. Department of Agriculture; Beltsville, MD: 2008. [Google Scholar]
  • 20.Guenther PM, Krebs-Smith SM, Reedy J, Britten P, Juan W, Lino M, et al. Healthy eating index-2005. Center for Nutrition Policy and Promotion, United States Department of Agriculture; Beltsville: 2008. [Google Scholar]
  • 21.Guenther PM, Reedy J, Krebs-Smith SM. Development of the healthy eating index-2005. J Am Diet Assoc. 2008;108:1896–1901. doi: 10.1016/j.jada.2008.08.016. [DOI] [PubMed] [Google Scholar]
  • 22.Guenther PM, Reedy J, Krebs-Smith SM, Reeve BB. Evaluation of the healthy eating index-2005. J Am Diet Assoc. 2008;108:1854–1864. doi: 10.1016/j.jada.2008.08.011. [DOI] [PubMed] [Google Scholar]
  • 23.Guenther PM, Reedy J, Krebs-Smith SM, Reeve BB, Basiotis PP. Development and evaluation of the healthy eating index 2005: technical report: Center for Nutrition Policy and Promotion. U.S. Department of Agriculture; 2007. [Google Scholar]
  • 24.U.S. Department of Health and Human Services and U.S. Department of Agriculture. Dietary guidelines for Americans, 2005. 6th. U.S. Government Printing Office; Washington: 2005. [Google Scholar]
  • 25.Kriska A. Modifiable activity questionnaire. Med Sci Sports Exercise. 1997;29(6 Supplement):73–78. [Google Scholar]
  • 26.Ainsworth BE, Haskell WL, Whitt MC, Irwin ML, Swartz AM, Strath SJ, et al. Compendium of physical activities: an update of activity codes and MET intensities. Med Sci Sports Exerc. 2000;32:S498–S504. doi: 10.1097/00005768-200009001-00009. [DOI] [PubMed] [Google Scholar]
  • 27.U.S. Department of Health and Human Services. Physical activity guidelines for Americans: be active, healthy, and happy. Washington, DC: 2008. [Google Scholar]
  • 28.Kipnis V, Subar AF, Midthune D, Freedman LS, Ballard-Barbash R, Troiano RP, et al. Structure of dietary measurement error: results of the OPEN biomarker study. Am J Epidemiol. 2003;158:14–21. doi: 10.1093/aje/kwg091. [DOI] [PubMed] [Google Scholar]
  • 29.Reedy J, Mitrou PN, Krebs-Smith SM, Wirfalt E, Flood A, Kipnis V, et al. Index-based dietary patterns and risk of colorectal cancer: the NIH-AARP diet and health study. Am J Epidemiol. 2008;168:38–48. doi: 10.1093/aje/kwn097. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 30.Ballard-Barbash R, Hunsberger S, Alciati MH, Blair SN, Goodwin PJ, McTiernan A, et al. Physical activity, weight control, and breast cancer risk and survival: clinical trial rationale and design considerations. J Natl Cancer Inst. 2009;101:630–643. doi: 10.1093/jnci/djp068. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 31.Morey MC, Snyder DC, Sloane R, Cohen HJ, Peterson B, Hartman TJ, et al. Effects of home-based diet and exercise on functional outcomes among older, overweight long-term cancer survivors: RENEW: a randomized controlled trial. JAMA. 2009;301:1883–1891. doi: 10.1001/jama.2009.643. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 32.Mosher CE, Sloane R, Morey MC, Snyder DC, Cohen HJ, Miller PE, et al. Associations between lifestyle factors and quality of life among older long-term breast, prostate, and colorectal cancer survivors. Cancer. 2009;115:4001–4009. doi: 10.1002/cncr.24436. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 33.George SM, Neuhouser ML, Mayne ST, Irwin ML, Albanes D, Gail MH, et al. Postdiagnosis diet quality is inversely related to a biomarker of inflammation among breast cancer survivors. Cancer Epidemiol Biomarkers Prev. 2010;19(9):2220–2228. doi: 10.1158/1055-9965.EPI-10-0464. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 34.Alfano CM, Smith AW, Irwin ML, Bowen DJ, Sorensen B, Reeve BB, et al. Physical activity, long-term symptoms, and physical health-related quality of life among breast cancer survivors: a prospective analysis. J Cancer Surviv. 2007;1:116–128. doi: 10.1007/s11764-007-0014-1. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 35.Smith AW, Alfano CM, Reeve BB, Irwin ML, Bernstein L, Baumgartner K, et al. Race/ethnicity, physical activity, and quality of life in breast cancer survivors. Cancer Epidemiol Biomarkers Prev. 2009;18:656–663. doi: 10.1158/1055-9965.EPI-08-0352. [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 36.Guenther PM, Krebs-Smith SM, Reedy J, Britten P, Juan WY, Lino M, et al. Healthy eating index-2005 fact sheet. CNPPFact Sheet No 1; Dec 2006. 2008 Slightly Revised June 2008. [Google Scholar]

RESOURCES