KR200497495Y1 - Home traning equipment for ld and weak - Google Patents

Abstract

The home training equipment for the elderly according to the present invention is installed left and right apart to ensure exercise space between them, and has left and right stands formed at a certain height so that a person can sit and stand with both arms, and when in use, between the left and right stands. It is installed horizontally to support the left and right stands so that they can be maintained in a left and right spaced state, and when not in use, it is installed at an angle up and down so that the left and right stands can be stacked in an up and down position. It includes at least one cross bar each rotatable up and down, and a stopper for the cross bar that is detachably coupled to the cross bar and the left and right stands to selectively fix the horizontal position of the cross bar. Using the home training equipment for the elderly and the weak according to the present invention, the elderly and the weak can easily and efficiently exercise, and it is economical and has the advantage of being compact and easy to store and move.

Description

Home training equipment for ld and weak}

This design is a home training device for the elderly that allows them to easily exercise their muscles at home.

As life expectancy increases, interest in health management through exercise has increased. However, it is difficult for the elderly to leave their residences and move to indoor sports facilities, and due to physical limitations, it is difficult to stay in indoor sports facilities for a long time and get sufficient exercise. And for the elderly, it is dangerous to exercise outdoors even when it is too hot or cold, as well as on rainy days and days with severe fine dust. Because of this situation, the elderly and infirm mostly do light bare-handed exercise at home, but there are limits to achieving sufficient exercise effects, such as building muscle strength.

Meanwhile, the increasing number of home training equipment for home exercisers these days is not suitable for the elderly and infirm because it is made for young people or middle-aged people, and is heavy and complicated, so it always occupies a fixed space.

In addition, exercise equipment suitable for the elderly and the main purpose of rehabilitation is difficult to access from an economic perspective because it consists of a lot of expensive equipment due to the nature of the rehabilitation purpose.

Therefore, there is an urgent need for home training equipment targeting the elderly and the infirm that allows them to exercise simply and easily at home.

Republic of Korea Patent No. 10-1837284 (registration date: March 12, 2018)

The present design was designed to solve the above-mentioned problems, and its purpose is to provide a home training device for the elderly that allows them to simply and easily perform muscle strength exercises at home.

The home training equipment for the elderly according to the present invention to solve the above problems is installed at a distance between the left and right to secure exercise space between them, and includes left and right stands formed at a certain height so that a person can sit down and stand up with both arms. ; When in use, it is installed horizontally between the left and right stands to support the left and right stands to be maintained in a left and right position, and when not in use, it is installed at an angle up and down so that the left and right stands can be stacked in an up and down position. at least one cross bar coupled to the left and right stands so that they can be rotated up and down; It includes a stopper for the crossbar that is detachably coupled to the crossbar and the left and right stands to selectively fix the horizontal position of the crossbar.

It supports the left and right stands and may further include a floor mat that is non-slip and adheres to the floor.

It may further include a stand that is detachably attached to the upper sides of the left and right stands, and a vertical bar that protrudes to a certain height above the stand and is formed to be grasped by hand.

The left and right stands include a variable part whose handle portion can move up and down in the front and rear direction, and may include an elastic body that elastically supports the variable part up and down.

The left and right stands are divided into upper and lower parts, first and second stand parts that are coupled to each other so that they can move up and down, and the first and second stand parts are selectively and detachably coupled to the first and second stand parts. It may include a stopper for length adjustment that limits vertical movement.

The home training equipment for the elderly according to the present invention consists of a left and right stand and a grab bar, and is structurally simple, not very heavy, and can be installed in a residential area without economic difficulty. The elderly and weak also sit and stand up while holding the left and right stands with both arms. You can do lower body and arm strength exercises simply and easily by repeating this, and it does not take up a lot of space because a person only needs to have space to enter the space between the left and right stands and exercise in place.

In addition, the home training equipment for the elderly according to the present invention can be stored even in a narrow space because the left and right stands can be stacked when not in use.

In addition, the home training equipment for the elderly and infirm according to the present invention can be configured with additional detachable optional products, enabling a wider range of exercises.

In addition, the home training equipment for the elderly according to the present invention has a structure in which at least the handle part of the left and right stands can move up and down elastically, so it elastically supports the wrist, so there is no strain on the wrist, and light dumbbell exercise is possible.

Figure 1 is a perspective view of the home training equipment for the elderly and infirm according to the first embodiment of the present invention in use.
Figure 2 is a perspective view of the instrument shown in Figure 1 in a stored state.
Figure 3 is a perspective view of an option added to the mechanism shown in Figure 1.
Figure 4 is a perspective view showing a portion of the use state of the home training equipment for the elderly according to the second embodiment of the present invention.
Figure 5 is a cross-sectional view taken along line AA of Figure 4.

A preferred embodiment of the present invention will be described with reference to the attached drawings as follows.

As shown in Figures 1 to 3, the home training equipment for the elderly and infirm according to an embodiment of the present invention includes left and right stands (10), rungs (20, 30, 40), and stoppers for the rungs (50). ) includes.

The left and right stands (10) are installed to the left and right, centered on the person, so that an exercise space for a person to enter and exercise is secured between them. It is preferable that the left and right stands 10 are formed identically so that they are symmetrical. The left and right stands 10 are formed at a certain height in the up and down directions so that a person can sit down and stand up with both arms, and are formed at a certain length in the forward and backward directions. These left and right stands (10) each have a pair of vertical bars (12) that are spaced apart by a certain length in the front and rear directions and are formed at a certain height in the vertical direction so that a person can support them steadily, and a pair of vertical bars (12) It may include one horizontal bar (14) installed long in the front-back direction and coupled to the top of the vertical bar (12). The left and right stands (10) are preferably made of steel so that they can firmly support the person exercising.

The cross bars (20, 30, 40) are used to support the left and right stands (10) so that they can be maintained at a certain distance apart in the left and right directions when using the exercise equipment of the present invention. It can be installed horizontally in a long direction and coupled to the left and right stands (10), respectively. A plurality of cross bars 20, 30, and 40 may be configured to stably support the left and right stands 10. Preferably, the cross bars 20, 30, and 40 include a first cross bar 20 installed between the front vertical bars 12 of the left and right stands 10, and a rear vertical bar of the left and right stands 10 ( 12) may be composed of a second cross bar 30 installed between them and a third cross bar 40 installed between the horizontal bars 14 of the left and right stands 10. Furthermore, the first crossbar 20 may be positioned at about the mid-height of the left and right stands 10 in the vertical direction for balance. The second rung 30 may be located at a lower height than the first rung 20 in the vertical direction so that even the elderly and infirm can easily pass between them. The third cross bar 40 may be positioned at the front in the front-to-back direction so that the exercise space is not narrowed.

The cross bars (20, 30, 40) are installed at an angle with respect to the vertical direction when the exercise equipment of the present invention is not used, so that the left and right stands (10) can be overlapped with each other in a state of partial displacement in the vertical direction. 10) can be coupled to each other so that they can be rotated in the up and down directions. The first and second cross bars 20 and 30 are coupled to the hinge brackets 11 fixed to the vertical bars 12 of the left and right stands 10 so that they can rotate up and down through the hinge shaft 13 installed in the front and rear directions. It can be. The third cross bar 40 may be provided at both ends with fitting portions 42 of a tubular structure that are rotatably fitted to the outside of the horizontal bars 14 of the left and right stands 10, respectively.

When using the exercise equipment of the present invention, the stopper for the cross bar (50) is detachably coupled to the cross bars (20, 30, 40) and the left and right stands (10) to selectively adjust the horizontal posture of the cross bars (20, 30, 40). Fix it. The stopper 50 for the cross bar may be in the form of a bolt that is simultaneously fastened to the cross bars 20, 30, and 40 and the left and right stands 10.

Meanwhile, the present invention may further include a floor mat 60. The floor mat 60 is coupled to the lower side of the left and right stands 10, supports the left and right stands 10, and is in close contact with the floor. The floor mat 60 is installed in the forward and backward direction between a pair of vertical bars 12 of the left and right stands 10, respectively, so as not to prevent the left and right stands 10 from being overlapped when the exercise equipment of the present invention is not in use. It can be installed long, and as it is installed long, the exercise equipment of the present invention can be installed stably in close contact with the floor over a large area. Furthermore, the floor mat 60 may be made of synthetic resin that has good friction with the floor to prevent slipping, and fine protrusions may protrude on the bottom surface to further improve the anti-slip treatment effect.

Meanwhile, as shown in FIG. 3, the exercise equipment of the present invention may further include optional products that can be selected separately and combined with the left and right stands 10 to enable various exercises. For example, one of the optional products is a plate-shaped holder 70 that is detachably attached to the upper left and right stands 10, and a vertical bar 72 that protrudes to a certain height on the upper side of the holder 70 and is formed so that it can be held by hand. ) can be composed of. Therefore, after hanging the optional product on the upper side of the left and right stands (10), you can hold the vertical bar (72) of the optional product and perform a push and pull exercise, or you can perform a band exercise by putting an elastic band, etc. on the vertical bar (72) of the optional product. there is. These optional items can also be fixed to or separated from the left and right stands (10) using bolts.

The effects of the home training device for the elderly and infirm according to an embodiment of the present invention configured as described above will be described in detail as follows.

As shown in Figure 1, when using the exercise equipment of the present invention, the left and right stands (10) are spaced left and right, unfolded so that the cross bars (20, 30, and 40) are placed horizontally, and then the cross bars are stopped with the stopper (50) for the cross bars. Fix the crossbars (20, 30, 40) to the left and right stands (10) so that (20, 30, 40) cannot rotate up and down. In this way, with the exercise equipment of the present invention unfolded, a person enters between the left and right stands (10), holds the horizontal bars (14) of the left and right stands (10) with both arms, and repeats the motion of sitting down and getting up, thereby exercising arm strength and lower body strength. You can exercise at the same time. Alternatively, you can hold the left and right stands (10) with both arms and exercise by swinging one leg back and forth or swinging your waist left and right. Alternatively, you can also do the bar exercise by holding the left and right stands (10) with both arms and lifting your body off the floor. In addition, various exercises can be applied.

As shown in Figure 2, when the exercise equipment of the present invention is not in use, the stopper for the cross bar (50) is loosened to allow the cross bars (20, 30, and 40) to rotate up and down, and the left and right stands (10) are moved left and right. pull towards each other Then, the left and right stands (10) are overlapped, so that the exercise equipment of the present invention can be stored or moved by reducing its size.

Hereinafter, as shown in FIGS. 4 and 5, a home training device for the elderly and infirm according to another embodiment of the present invention will be described in detail as follows.

A home training device for the elderly and infirm according to another embodiment of the present invention includes left and right stands (10) and grab bars (20, 30) in the same manner as the embodiment of the present invention described above with reference to FIGS. 1 to 3. , 40) and a foot mat 60, and the left and right stands 10 further include the following features.

First, each vertical bar 12 of the left and right stands 10 may have a height-adjustable structure in the vertical direction. That is, each vertical bar 12 is separated into two parts, upper and lower, and can be selectively attached to and attached to the first and second stand parts 12a and 12b, and the first and second stand parts 12a and 12b, which are coupled to each other so that they can move up and down. It may include a length adjustment stopper 80 that is coupled to limit the vertical movement of the first and second stand portions 12a and 12b. At this time, the first stand part 12a is partially inserted into the second stand part 12b and moved up and down, and a plurality of first stopper holes h1 are formed at regular intervals in the vertical direction in the first stand part 12a. can be formed. A part of the first stand part 12a is inserted into the second stand part 12b and can be aligned with any one of the first stopper holes h1 of the first stand part 12a on one side of the area where it moves up and down. A second stopper hole (h2) may be formed. The length adjustment stopper 80, like the above-described stopper 50 for the crossbar, is fastened so as to be detachable to the first and second stand parts 12a and 12b whose lengths are adjusted up and down using a bolt fastening method. The relative movement of parts 12a and 12b can be restricted.

In addition, the horizontal bars 14 of the left and right stands 10 may be formed of variable parts in which at least the handle part can move up and down in the forward and backward directions. The variable part is made up of a structure in which the entire horizontal bar 14 of the left and right stands 10 can be moved up and down, or, as shown, a handle is additionally formed on the upper side of the horizontal bar 14 of the left and right stands 10 to be able to move up and down. It can be done as (16). The variable portion may be elastically supported so as to be movable up and down by an elastic body 18 such as a spring.

Therefore, when a person holds and presses the handle 16 while exercising, the handle 16 is elastically supported and can be cushioned so as not to put a strain on the wrist, or when the handle 16 is pulled upward and released, the resistance of the elastic body 18 causes the handle 16 to be elastically supported. You can expect the same exercise effect as dumbbells.

As described above, the technical ideas described in the embodiments of the present invention can be implemented independently or in combination with each other. In addition, the present invention has been described through the drawings and embodiments described in the detailed description of the invention, but these are merely illustrative, and those skilled in the art will be able to make various modifications and other equivalent embodiments therefrom. possible. Therefore, the technical protection scope of the present invention should be determined by the attached patent claims.

10; Left and right stands 12; vertical bar
14; horizontal bar 16; handle
20,30,40; cross bar 50; Stopper for rung bar
60; floor mat 70; holder
80; Stopper for length adjustment

Claims (5)

Left and right stands are installed spaced apart to secure exercise space between them, and the left and right stands are formed at a certain height so that a person can sit and stand with both arms supported;
When in use, it is installed horizontally between the left and right stands to support the left and right stands to be maintained in a left and right position, and when not in use, it is installed at an angle up and down so that the left and right stands can be stacked in an up and down position. at least one cross bar coupled to the left and right stands so that they can be rotated up and down;
A stopper for the cross bar that is detachably coupled to the cross bar and the left and right stands to selectively fix the horizontal position of the cross bar;
a floor mat that supports the left and right stands, respectively, and is non-slip and in close contact with the floor;
It includes a handle vertical bar that protrudes at a certain height from the upper side of the plate-shaped holder that is detachably attached to the upper side of the left and right stands,
The left and right stands are,
A horizontal bar coupled to the top of a pair of vertical bars spaced apart from each other; and
It includes a handle that is elastically supported by a spring on the upper side of the horizontal bar and moves up and down to perform movement,
The spring is,
When the handle is moved downward, it is cushioned,
By creating resistance when the handle is moved upward, it provides a dumbbell-like strength training function,
In a state where friction between the floor mat and the floor is secured, the handle vertical bar provides a muscle strength exercise function by pushing or pulling the handle vertical bar while the handle vertical bar is held, and the handle vertical bar draped over the handle vertical bar. A home training device for the elderly that provides strength training using elastic bands. delete delete delete In claim 1,
The left and right stands are divided into upper and lower parts, first and second stand parts that are coupled to each other so that they can move up and down, and the first and second stand parts are selectively and detachably coupled to the first and second stand parts. A home training device for the elderly and infirm that includes a length-adjustable stopper that limits vertical movement.

Images