KR100603149B1 - 3 Dimensional sporting equipment for anaerobic exercise - Google Patents

Abstract

In the present invention, when the exercise for strengthening the lower leg muscles of the user, the three-dimensional trajectory of the upper and lower movements around the shoulder rests the inner and outer movement of the scaffold around the central axis, so that the quadriceps muscle, the main muscle of the lower body The stimulation can be evenly applied to the group, gluteus muscle, and ulcer muscle group to improve the exercise efficiency.

According to the present invention, the vertical frame is vertically intersected on one side of the horizontal frame to form a second fixed shaft at the vertically intersected portion to form a guide lever fixedly therebetween, and is connected by a guide link connected to one side of the guide lever. A support frame axially fixed to a first fixed shaft formed at an upper end of the vertical frame and interlocked up and down during up and down movement by the shoulder rest; A scaffold operation means connected to the other side of the guide lever and two links to convert the rotational movement of the guide lever into a linear motion before and after, so that the scaffold is capable of inner or outer motion; Resistance providing means for providing a constant resistance during the up and down movement of the support frame; The three-dimensional lower body anaerobic motion is configured to form a secondary frame of the "b" shaped so that the vertical frame and the horizontal frame is connected, the support is supported by the support frame is fixed to the third fixed shaft formed in the vertical cross section It is about a mechanism.

Lower Body, Anaerobic, 3D, Internal Movement

Description

3D lower body anaerobic exercise equipment {3 Dimensional sporting equipment for anaerobic exercise}

1 is a perspective view of a three-dimensional lower body anaerobic exercise apparatus applied to the present invention

Figure 2 is an operating state of the three-dimensional lower body anaerobic exercise apparatus applied to the present invention

Figure 3 is a perspective view of another embodiment of the three-dimensional lower body anaerobic exercise apparatus applied to the present invention

Figure 4 is an operating state of another embodiment of the three-dimensional lower body anaerobic exercise apparatus to be applied to the present invention

Figure 5 is a perspective view of another embodiment of the three-dimensional lower body anaerobic exercise apparatus applied to the present invention

Figure 6 is an operating state of another embodiment of a three-dimensional lower body anaerobic exercise apparatus to be applied to the present invention

* Description of Signs of Main Parts of Drawings *

1. Horizontal frame 2. Vertical frame

2a. Connection frame 2b. support fixture

2c. Fixture 2d. Resistance means

10. Guidance lever 11. Second fixed shaft

20. Support frame 21. First fixed shaft

22ab. Auxiliary arm AB 23. Resistance bar

24. Guide link holder 25. Auxiliary support frame

25a. Connecting rod 26. Shock absorbing member

30. Shoulder rest 31. Length adjustment

31a. Tightening member 32. Shoulder rest

33. Handle 34. Auxiliary frame

35. 3rd fixed shaft 36. Hanger

37. Hanging bar 38. Hanging member

40. Resistor support 40a. Fixed rod

41ab. Resistance body AB 42. Resistance means

50. Scaffolding 51. Scaffolding Fixed Shaft

52. Scaffolding lever 53ab. link

The present invention relates to a three-dimensional lower body anaerobic exercise device, and more particularly, when the lower body movement of the human body, by using the mutual organic phenomenon of the human body movement as a kinematic action to exercise the movement of the scaffold three-dimensional trajectory It relates to a three-dimensional lower body anaerobic exercise equipment to improve efficiency.

Recently, the need for specialized exercise prescription programs for each part is increasing due to the chronic disease and malformed body shape caused by lack of exercise, and modern people are especially obese because of abdominal obesity. Although it is necessary to exercise for the improvement of constitution, it is trying to solve the obesity by the exercise of each part such as the whole body exercise such as running or the commonly known sit-ups, the lower body strength training exercise, but there is no effect.

In particular, the most commonly used fitness equipment in the fitness center, such as the gym, often uses a treadmill or upper body fitness equipment, which causes the muscles of the upper body and lower body unbalanced development Many methods are used to strengthen the muscles of the lower body, such as placing weights on the user's shoulders, repeating sitting and standing up or leg presses that lift a certain weight of resistance to the legs while lying down. There is this.

Conventional lower body exercise equipment as described above is a device that can be developed by intensively strengthening the muscles of the lower body, but during the exercise is to repeat the operation to bend and straighten the lower body in the fixed foot, especially the sole of the body, As described above, if constant resistance is applied continuously in a fixed state of the foot, coordination of the quadriceps muscles, gluteus muscles, and sciatic muscle groups, which are the major muscles of the lower body, may cause a problem that may increase the burden on the erect spinal muscles. have.

Looking at the "limb limb muscle trainer", which is a previously registered utility model No. 1990-18547 for the training of the lower body of the human body, in the conventional exercise machine main body composed of the base body and the seat, the upper and middle portions of the base body and It is composed of a structure that is fixed to the rear of the frame, that is, fixed to each of the lower end of the rear end of the rest of the body, and the binding portion formed on both ends of the fixing body to combine the fixed portion of the rotating body formed on the tip of the rotating lever. The pivoting lever is composed of a handle part and an adjustment part, but at the tip of the control part has a fixing part at one end starting from an intermediate flange at a landing hole formed at the tip of the pivoting lever, and at the other end, a high information bolt having integrally formed a spiral part. After installation, insert ratchet gear, gear cover, lining, bracket, and spring into the spiral part one by one, and then tighten the cap nut for tension adjustment. Generated rotating body and configured, the rear end, the number of length is formed in the ball control, and constitutes the rear end of the adjustment portion is inserted into the handle portion inside the binder into a ball fixedly coupled by a controlled bolt chakseol the handle portion distal end.

The limb muscle trainer has the advantage of allowing the arm or leg to be rotated left, right, up, or down in a sitting or lying posture or in an up state to develop the muscle of the arm or leg, but the user has to If you put your foot in the lying position and touch the resistance body for a certain period of time, and then repeat the exercise by bending and straightening, the legs will gradually open according to the fatigue of the lower body muscles. If you continue to exercise with your legs open while your feet are fixed, your fatigue will increase and your exercise efficiency will decrease, and coordination between the quadriceps, gluteus and sesame muscles, the major muscles of your lower body, There is a fear of muscle damage to occur, and also a problem that adds to the burden on the erector muscles.

The present invention has been made in order to solve the above-mentioned conventional problems, when the exercise to strengthen the lower limb muscles of the user, the scaffold by the three-dimensional trajectory in which the up and down movement around the shoulder rests around the central axis in or out By allowing exercise to be performed, the main muscles of the lower body, quadriceps muscles, gluteus muscles and ulcers muscle groups can be evenly stimulated to improve the exercise efficiency, and to achieve a continuous anaerobic lower body exercise.

In order to achieve the above object, in the lower body exercise mechanism, a vertical frame is vertically intersected on one side of the horizontal frame to form a second fixed shaft at a vertically intersected portion so that the guide lever is formed to be axially fixed. A support frame connected by a guide link connected to one side and axially fixed to a first fixed shaft formed at an upper end of the vertical frame and interlocked up and down during up and down movement by a shoulder; A scaffold operation means connected to the other side of the guide lever and two links to convert the rotational movement of the guide lever into a linear motion before and after, so that the scaffold is capable of inner or outer motion; Resistance providing means for providing a constant resistance during the up and down movement of the support frame; The three-dimensional lower body anaerobic motion is configured to form a secondary frame of the "b" shaped so that the vertical frame and the horizontal frame is connected, the support is supported by the support frame is fixed to the third fixed shaft formed in the vertical cross section It was intended to implement the mechanism.

Hereinafter, with reference to the drawings will be described in detail a three-dimensional lower body anaerobic exercise device applied to the present invention.

1 is a perspective view of a three-dimensional lower body anaerobic exercise apparatus applied to the present invention, Figure 2 is an operating state diagram of a three-dimensional lower body anaerobic exercise apparatus applied to the present invention, Figure 3 is a three-dimensional lower body anaerobic exercise applied to the present invention 4 is a perspective view of another embodiment of the apparatus, FIG. 4 is an operating state diagram of another embodiment of the three-dimensional lower body anaerobic exercise apparatus applied to the present invention, and FIG. 5 is another embodiment of the three-dimensional lower body anaerobic exercise apparatus applied to the present invention. 6 is a perspective view of an example, and FIG. 6 is an operational state diagram of still another embodiment of a three-dimensional lower body anaerobic exercise device applied to the present invention.

As shown in the figure, the shoulder 30 is formed on one side of the support frame 20 fixed to the upper part of the vertical frame 2 so that the up and down motion is generated and the shaft is fixed to the second fixing shaft 11. An act of rotating the footrest 50 axially fixed to the horizontal frame 1 connected to the two links 53ab by the guide lever 10 inwardly (hereinafter referred to as an 'inner action') or an outward rotation ( The term " outer action " is then performed, and a resistance means 42 using a resistor 41ab or a shock absorber is formed at a predetermined portion of the support frame 20 to form the quadriceps muscle group, which is the main muscle of the lower body. Exercise the gluteal and sedimentary muscles, but relieve the burden of the erect spinal muscles so that continuous lower body anaerobic exercise can be achieved.

The vertical frame 2 is fixedly installed at one side of the horizontal frame 1 so as to vertically intersect, and the second fixed shaft 11 is formed at a portion where the horizontal frame 1 and the vertical frame 2 cross vertically. The lever 10 is formed to be axially fixed, and the first fixing shaft 21 is formed on the support 2b integrally formed at the upper end of the vertical frame 2 so that one side of the support frame 20 is axially fixed. And, on the other side of the support frame 20 to form a shoulder rest 30 is formed with a length adjusting part 31, the footrest lever on the scaffold fixed shaft 51 formed symmetrically on one side of the horizontal frame (1) 52 and the footrest 50 is fixed to the shaft, the footrest lever 52 is configured to be connected to the guide lever 10 by a link (53ab).

The vertical frame 2 is configured to form two frames symmetrically, to be coupled by the connecting frame (2a) to maintain a generally stable form, and to integrate the support (2b) on the top of the vertical frame (2) Formed to form a vertical length by crossing a predetermined length to form a first fixed shaft 21, one side of the support frame 20 is coupled to the shaft fixed to the first fixed shaft 21, the The other side of the support frame 20 is configured to be coupled to one side of the length adjuster 31 that can adjust the length of the shoulder rest 30, the length adjuster 31 is formed by a user to tighten the member 31a Form the adjustable shoulderrest 30 according to the height of the, but the shoulderrest 30 forms a shoulder rest portion 32, which is a cushioning member in a portion where the shoulder of the user abuts, the handle 33 on both sides Form to form.

One side of the support frame 20 is fixed to the first fixed shaft 21, the other side is coupled to the shoulder rest 30 so as to move up and down during the user's lower body movement, the first fixed shaft ( 21 is formed on the side of the support frame 20 coupled to the support frame AB (22ab) of the symmetrical shape integrally formed to operate up and down the same as the support frame 20, and the support A ( 22a) forms a resistance providing base 23 so that the resistance means 42 made up of a shock absorber fixedly coupled to the resistance means fixing base 2d formed on the upper side of the support base 2b is coupled to the supporting base B 22b. The guide link holder 24 is formed so that one side of the guide link 27 can be connected to the ball joint.

A secondary support frame 25 having a symmetrical form is formed below the support frame 20, but is connected to each other by forming a connecting rod 25a and a resistor support 40 at a predetermined portion of the lower side of the support frame 20. The resistor 41a is coupled to the fixed rod 40a formed on one side of the resistor supporter 40, and the buffer member 26 is formed on one side of the auxiliary support frame 25. It is possible to prevent the damage caused by the impact between the devices during the up and down movement of the frame 20, it is connected to the fixing table (2c) formed in a predetermined portion of the support (2b) formed on the upper end of the vertical frame (2) The frame 2a prevents the impact of the auxiliary support frame 25 from occurring.

Resistors are formed on a predetermined portion of the support frame 20, but resistors are formed on the fixed rods 40a formed at one side of the resistor support 40 for connecting the support frame 20 and the auxiliary support frame 25 to each other. By combining the A (41a) to provide a constant resistance during the lower body movement of the user, to form a resistor B (41b) in a predetermined portion on the upper side of the support frame 20 to provide a constant resistance equally In addition, the resistance means 42 is formed between the resistance providing base 23 formed on the support A (41a) on one side of the support frame 20 and the resistance means fixing base (2d) formed on the support (2b), the resistance means 42 uses a shock absorber to provide the same constant resistance during up and down movement.

The auxiliary frame 34 of the "a" shape is formed so that the vertical frame 2 and the horizontal frame 1 are connected to each other, and a third fixed shaft 35 is formed at a vertical intersection of the auxiliary frame 34. One side of the hanger 36 is fixed to the third fixing shaft 35, and the other side of the hanger 36 forms a catching rod 37 to form a predetermined portion of the lower side of the support frame 20. It is prevented from lowering by the weight of the support frame 20 in contact with the, and during the movement of the user, the hanger 36 interferes with the up and down movement of the support frame 20 by the third fixing shaft 35. It is to be fixed to the hanger fixing member 38 so as not to be fixed.

After forming the second fixed shaft (11) in the vertical intersection of the vertical frame (2) and the horizontal frame (1), the "b" shaped guide lever 10 is formed to be fixed to the shaft to one side of the guide link It is connected to the other side of the 27 so as to be connected and operated by the guide link holder 24 and the guide link 27 formed on the support B (22b) of the support frame 20, of the guide lever 10 The other side can be connected to one side of the two links (53ab) and the ball joint so that the guide link (27) when the shoulderrest 30 and the support frame 20 is operated up and down about the first fixed shaft (21) ) And two links 53ab can be interconnected and operated simultaneously.

After the scaffold fixing shaft 51 is formed symmetrically on one side of the horizontal frame 1, the center of the scaffold lever 52 is fixed to the scaffold fixing shaft 51 to fix the scaffold 50 to the scaffold lever 52. It is formed integrally with, so that the foot lever lever 52 and the guide lever 10 can be connected by two links (53ab), the two links (53ab) to the ball joint on one side of the foot lever lever (52) By the operation of the guide lever 10 to be connected so that the footrest 50 can be made in or outside the action.

As described above, the operation of the three-dimensional lower body anaerobic exercise device constructed by the embodiment of the present invention will be described in detail.

The user touches the shoulder part 32 to the shoulder rest part 32 of the shoulder rest 30 to hold the handle 33 by hand, place the sole part on the footrest 50, and then vertically cross the auxiliary frame 34. The first fixed shaft is driven up and down through the bending and straightening of the lower body leg by bending the latch 36 fixed to the third fixed shaft 35 of the cut portion by the latch fixing member 37 to be fixed. The support frame 20 axially fixed to the 21 is made up and down movement by the shoulder rest 30, the process of the support frame 20 up and down movement by the shoulder rest 30 and Looking at the process of the scaffold 50 in or out of the action, as follows.

As shown in FIG. 2, when the shoulder rest 30 is lowered by the user, the footrest 50 performs an internal motion. Looking at this, the support frame 20 fixed to the first fixed shaft 21 is fixed to the shaft 20. ) Goes down while performing circular motion around the first fixing shaft 21, and at this time, one side of the guide link 27 connected to the guide link holder 24 with the ball joint is lowered at the same time. One side of the guide lever 10 connected to the other side of the guide link 27 by a ball joint is rotated counterclockwise around the second fixed shaft 11, and the ball on the other side of the guide lever 10. The two links 53ab connected by the joints are linearly moved backward by the counterclockwise rotation of the guide lever 10.

Accordingly, the foot lever lever 52 connected to the ball joints on the other side of the two links 53ab has an internal motion about the foot fixed shaft 51, so that the user is sitting in a state of bending the leg in a straight state. During operation, the legs will be retracted, and at this time, the lower extremities of the quadriceps and abdominal muscles of the lower body will be trained.

When the user's legs are raised in a sitting position, standing up, the footrest 50 is an outward movement. Looking at this, as the above operation is reversed, the shoulder rest 30 is raised upward, and the first As the guide link holder 24 fixed to the fixed shaft 21 also rises up, the guide link 27 also rises up, whereby the guide lever 10 fixed to the second fixed shaft 11 is It rotates in the clockwise direction, the two links (53ab) connected to the ball joint to the guide lever 10 is a forward movement in a straight line so that the scaffold lever (52) is a rotational movement around the scaffold fixed shaft (51) As the user's legs are standing up in the reclined sitting position, the legs are opened at a certain angle. At this time, the lower extremities of the lower extremities of the lower quadriceps and the abdominal muscles are concentrated. It becomes.

In order to use the three-dimensional lower body anaerobic exercise apparatus according to the present invention to train the lateral quadriceps and lateral muscles, which are the lateral muscles, the guide lever 10 and the scaffold lever 52 as shown in FIG. And the guiding levers for intensively training the medial quadriceps and medial muscles, the medial muscles of the lower limbs of the human body, or the gluteal and scrotum muscles, the muscles of the pelvis, of the lower limbs of the human body. 10) and the position and shape of the scaffold lever 52 may be modified.

In the case of intensively training the medial quadriceps muscle and the anterior muscle of the medial muscle of the lower body of the human body, as shown in FIG. 3, the guide link 27 of the guide lever 10 fixed to the second fixed shaft 11 is fixed. The shape of the part connected to the other side of the side) is formed opposite to the shape of the guide lever 10 shown in FIG. 1 and rotates about the second fixed shaft 11 in the clockwise direction when the support frame 20 is lowered. So that the footrest 50 is going to do the extra-curricular movement, look at it as follows.

As shown in FIG. 4, the support frame 20 fixed to the first fixing shaft 21 moves downward while performing an arc movement around the first fixing shaft 21, and at this time, the guide link holder ( One side of the guide link (27) connected to the ball joint 24 is simultaneously lowered down, and one side of the guide lever (10) connected to the ball joint on the other side of the guide link (27) has a second fixed shaft ( 11 is rotated in a clockwise direction, and the two links 53ab connected to the ball joints on the other side of the guide lever 10 are straight lines moving forward by the clockwise rotation of the guide lever 10. You exercise.

Accordingly, the foot lever lever 52 connected to the ball joints on the other side of the two links 53ab has an outward movement about the foot fixed shaft 51 so that the user can bend the leg in an open state. The leg is opened while the movement is made. At this time, the medial muscles of the lower body and the innermost muscles of the apex and the adductor muscle are given a constant resistance, so that they can be trained intensively. When the stand up, the footrest 50 is to do the inner motion to stand up in the user's legs are lifted.

In the case of intensively training the gluteal muscles and the ulceral muscle groups, which are the hip muscles of the pelvis, among the lower body muscles of the human body, as shown in FIG. 5, the guide lever 10 fixed to the second fixed shaft 11 is shown in FIG. 3. It is configured in the same shape as the guide lever 10 shown so that when the support frame 20 is lowered to rotate about the second fixed shaft 11 in the clockwise direction, the footrest 50 is out At this time, the distance between the footrest 50 symmetrically formed on the horizontal frame (1) is formed to be spaced apart a certain distance to maximize the opening angle of the leg during the outward movement of the footrest 50 to constant resistance to the hip muscles This can be done.

As shown in FIG. 6, the support frame 20 fixed to the first fixing shaft 21 moves downward while performing an arc motion around the first fixing shaft 21, and at this time, the guide link holder ( One side of the guide link (27) connected to the ball joint 24 is simultaneously lowered down, and one side of the guide lever (10) connected to the ball joint on the other side of the guide link (27) has a second fixed shaft ( 11 is rotated in a clockwise direction, and the two links 53ab connected to the ball joints on the other side of the guide lever 10 are straight lines moving forward by the clockwise rotation of the guide lever 10. You exercise.

Accordingly, the foot lever lever 52 connected to the ball joints on the other side of the two links 53ab has an outward movement about the foot fixed shaft 51 so that the user can bend the leg in an open state. As you move your legs as far as possible, the pelvis falls out backwards. At this time, a constant resistance is applied to the muscles of the pelvic area of the lower body and the gluteus muscles, which allows for intensive training. As far as possible, if the pelvic part is to stand up in the sitting posture of the state of falling back, the footrest (50) is to exercise in the spine and the user's legs are raised up.

As described above, by using the three-dimensional lower body anaerobic exercise apparatus according to the present invention, the muscles of each part of the lower body muscles of the human body, that is, the lateral quadriceps muscle of the quadriceps and abduction muscles, which are the lateral muscles of the lower body, the medial quadriceps muscles of the medial muscle of the lower body. When the intensive exercise for the gluteal muscles and the ulnar muscles, the hip muscles of the hip muscles of the pelvic part of the lower extremity and the inner extremity, the brace fixed to the third fixed shaft 35 of the auxiliary frame 34 is fixed to the brace. The member 38 is folded back inward so that the engaging rod 37 of the holder 36 contacts the lower portion of the support frame 20 so that it can be fixed and stored without further lowering.

 The present invention described above is capable of various substitutions, modifications, and changes without departing from the technical spirit of the present invention for those skilled in the art to which the present invention pertains. It is not limited to the drawings.

The present invention is to make the lower body exercise using a resistance of a certain weight while the upper and lower movements to stand on the scaffold, the upper and lower movements to make the lower body of the human body in order to train the lower body of the human body, Outer muscles of the lower body of the human muscles, medial muscles or hip muscles of the pelvis can be intensively trained for each part, thereby maximizing the exercise effect.

Claims (8)

In the lower body exercise equipment, The vertical frame is vertically intersected on one side of the horizontal frame to form a second fixed shaft at the vertically intersected portion to form the guide lever axially fixed, connected by a guide link connected to one side of the guide lever, and the vertical frame. A support frame axially fixed to a first fixed shaft formed at an upper end of the support frame, the upper and lower movements of the shoulder rests interlocked with each other; A scaffold operation means connected to the other side of the guide lever and two links to convert the rotational movement of the guide lever into a linear motion before and after, so that the scaffold is capable of inner or outer motion; Resistance providing means for providing a constant resistance during the up and down movement of the support frame; Three-dimensionally characterized in that the vertical frame and the horizontal frame is formed to form a "b" shaped auxiliary frame, the support frame is configured to support the support frame is formed by the fixed shaft fixed to the third fixed shaft formed in the vertical intersection Lower body anaerobic exercise equipment. The method of claim 1, The support frame is formed to be axially fixed to the first fixed shaft formed on the upper end of the vertical frame by forming an auxiliary support frame symmetrically up and down, forming two support bars on one side of the support frame and the resistance providing stand on both sides and A three-dimensional lower body anaerobic exercise apparatus is formed, respectively, the guide link holder, and a buffer member is formed on one side of the auxiliary support frame. The method of claim 1, Wherein the scaffold operation means is formed on the side of the horizontal frame symmetrical to the foot fixed shaft, the center of the foot lever lever is fixed to the stool fixed shaft, the foot lever and the guide lever is to be connected by two symmetrical links , The two links are respectively connected to one side of the foot lever, the three-dimensional lower body anaerobic exercise equipment characterized in that the footing is made in the inner or outer movement by the operation of the guide lever. The method of claim 1, The resistance providing means is a three-dimensional lower body anaerobic exercise machine, characterized in that a resistor of a predetermined weight is installed on a predetermined portion of the support frame. The method of claim 1, The resistance providing means is configured to provide a predetermined resistance during the up and down movement of the support frame by forming a pull-up showbar between the resistance means fixing rod formed on the top of the vertical frame and the resistance providing rod formed on one side of the support frame. Lower body anaerobic exercise equipment. The method of claim 1, The guide lever fixed to the second fixed shaft is configured to rotate counterclockwise when the support frame is lowered to prevent resistance to the external quadriceps and external extensor of the femoral head due to the internal motion of the scaffold connected by two links. 3-D lower body anaerobic exercise equipment, characterized in that configured to apply. The method of claim 1, The guide lever fixed to the second fixed shaft is configured to rotate in a clockwise direction when the support frame descends to apply resistance to the inner quadriceps muscles and the extensor muscles of the lower body due to the lateral movement of the scaffold connected by two links. 3D lower body anaerobic exercise equipment, characterized in that configured. The method of claim 1, The guide lever fixed to the second fixed shaft is configured to rotate in the clockwise direction when the support frame is lowered, and the interval of the footrest formed on one side of the horizontal frame is configured to be spaced apart by a certain distance to the external movement of the footrest connected by two links Due to the three-dimensional lower body anaerobic exercise equipment, characterized in that configured to apply resistance to the gluteal muscle group of the lower body.

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