CN217367046U - A shank strength exercise device for dance training - Google Patents
A shank strength exercise device for dance training Download PDFInfo
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Abstract
本实用新型公开一种用于舞蹈训练的腿部力量锻炼装置,包括:座椅、第一支架、第一齿轮、脚蹬、导轨、第二支架、配重轮和链条。其中:所述第一支架固定在座椅的正前方,所述座椅上具有扶手;所述第一齿轮转动连接在第一支架,且该第一齿轮竖向设置;所述脚蹬固定在第一齿轮上,且第一齿轮的两侧分别设置有一个所述脚蹬。所述导轨固定在第一支架的一侧,所述第二支架的下端固定在导轨上,所述配重轮转动连接在第二支架上,且该配重轮竖向设置。所述第一齿轮和配重轮之间通过所述链条传动连接。本实用新型的训练装置更有助于使训练者将身体力量集中在腿部用于腿部力量的训练,提高训练效果和训练的效率。
The utility model discloses a leg strength exercise device for dance training, which comprises a seat, a first bracket, a first gear, a pedal, a guide rail, a second bracket, a counterweight wheel and a chain. Wherein: the first bracket is fixed in front of the seat, and the seat has an armrest; the first gear is rotatably connected to the first bracket, and the first gear is arranged vertically; the pedal is fixed on the The first gear is provided with one of the pedals on both sides of the first gear. The guide rail is fixed on one side of the first support, the lower end of the second support is fixed on the guide rail, the counterweight wheel is rotatably connected to the second support, and the counterweight wheel is arranged vertically. The first gear and the counterweight wheel are connected through the chain drive. The training device of the utility model is more helpful for the trainer to concentrate the body strength on the legs for the training of the leg strength, thereby improving the training effect and the training efficiency.
Description
技术领域technical field
本实用新型涉及舞蹈训练器材技术领域,尤其涉及一种用于舞蹈训练的腿部力量锻炼装置。The utility model relates to the technical field of dance training equipment, in particular to a leg strength exercise device used for dance training.
背景技术Background technique
本实用新型背景技术中公开的信息仅仅旨在增加对本实用新型的总体背景的理解,而不必然被视为承认或以任何形式暗示该信息构成已经成为本领域一般技术人员所公知的现有技术。The information disclosed in Background of the Invention is only for enhancement of understanding of the general background of the invention and should not necessarily be taken as an acknowledgement or any form of suggestion that this information forms the prior art already known to a person of ordinary skill in the art .
大部分的舞蹈都会涉及到人的腿部,跳舞的人腿部是否有力将直接影响其所跳的舞的质量好坏,只有进行扎实的腿部力量的练习,才能早舞蹈动作当中更加灵活运用在,使舞蹈动作更有质感。例如,如果没有力量,连基本的下腰搬腿可能都没办法完成,就可以看出腿部力量训练对舞蹈训练的重要性。另外,拥有良好的腿部力量还有助于防止跳舞过程中因身体不平衡带来的摔倒而造成的伤害等,因此,腿部力量的训练是舞蹈训练必不可少的环节。Most of the dances involve people's legs. Whether the dancer's legs are strong or not will directly affect the quality of the dance they dance. Only by practicing solid leg strength can they be more flexible in early dance movements. Now, make the dance moves more textured. For example, if there is no strength, even the basic lower waist and legs may not be able to complete, you can see the importance of leg strength training to dance training. In addition, having good leg strength can also help prevent injuries caused by falling due to imbalance of the body during dancing. Therefore, the training of leg strength is an essential part of dance training.
目前的舞蹈腿部训练的装置种类较多,但仍然存在使用不便,无法使训练者将力量集中在腿部用于腿部的训练,而是需要分散一部分力量用于保持身体的平衡等,对训练效果的不利影响较大,训练效果不佳,而且容易因身体不平衡而导致意外受伤的问题。At present, there are many kinds of devices for dance leg training, but it is still inconvenient to use, and the trainer cannot concentrate the strength on the legs for the training of the legs, but needs to disperse part of the strength to maintain the balance of the body. The adverse effect of the training effect is large, the training effect is not good, and it is easy to cause accidental injury due to the imbalance of the body.
实用新型内容Utility model content
针对上述的问题,本实用新型提供一种用于舞蹈训练的腿部力量锻炼装置,该装置更有助于使训练者将身体力量集中在腿部用于腿部力量的训练,提高训练效果和训练的效率。为实现上述目的,本实用新型的技术方案如下。In view of the above-mentioned problems, the present invention provides a leg strength exercise device for dance training, which is more helpful for the trainer to concentrate the body strength on the legs for leg strength training, thereby improving the training effect and the training efficiency. To achieve the above purpose, the technical solutions of the present invention are as follows.
一种用于舞蹈训练的腿部力量锻炼装置,包括:座椅、第一支架、第一齿轮、脚蹬、导轨、第二支架、配重轮和链条。其中:所述第一支架固定在座椅的正前方,所述座椅上具有扶手;所述第一齿轮转动连接在第一支架,且该第一齿轮竖向设置;所述脚蹬固定在第一齿轮上,且第一齿轮的两侧分别设置有一个所述脚蹬,以便于训练者的双脚驱动脚蹬转动,进而带动所述第一齿轮转动。所述导轨固定在第一支架的一侧,所述第二支架的下端固定在导轨上,所述配重轮转动连接在第二支架上,且该配重轮竖向设置。所述第一齿轮和配重轮之间通过所述链条传动连接。A leg strength exercise device for dance training, comprising: a seat, a first bracket, a first gear, a pedal, a guide rail, a second bracket, a counterweight wheel and a chain. Wherein: the first bracket is fixed in front of the seat, and the seat has an armrest; the first gear is rotatably connected to the first bracket, and the first gear is arranged vertically; the pedal is fixed on the The first gear is provided with one of the pedals on both sides of the first gear, so that the trainer's feet can drive the pedals to rotate, thereby driving the first gear to rotate. The guide rail is fixed on one side of the first support, the lower end of the second support is fixed on the guide rail, the counterweight wheel is rotatably connected to the second support, and the counterweight wheel is arranged vertically. The first gear and the counterweight wheel are connected through the chain drive.
进一步地,所述第一支架的上端具有凹槽,所述第一齿轮通过转轴转动连接在凹槽中,且所述转轴的端部穿过第一支架后与所述脚蹬固定连接。Further, the upper end of the first bracket has a groove, the first gear is rotatably connected in the groove through a rotating shaft, and the end of the rotating shaft passes through the first support and is fixedly connected to the pedal.
进一步地,所述第一支架上具有通孔,该通孔中固定有轴承,所述转轴穿过轴承内圈后与所述脚蹬固定连接,且所述转轴与轴承内圈固定连接。Further, the first bracket has a through hole, a bearing is fixed in the through hole, the rotating shaft is fixedly connected to the pedal after passing through the inner ring of the bearing, and the rotating shaft is fixedly connected to the inner ring of the bearing.
进一步地,所述导轨为两条,其固定在所述第一支架的两侧,每条导轨上均固定有一根所述第二支架。Further, there are two guide rails, which are fixed on both sides of the first bracket, and one second bracket is fixed on each guide rail.
进一步地,所述配重轮为两个,其对称固定在连接轴上,且两个所述配重轮分布在连接轴中心的两侧,所述连接轴上还固定有第二齿轮,且所述第二齿轮位于两个配重轮之间,所述第一齿轮和第二齿轮之间通过所述链条传动连接,所述连接轴的两端分别转动连接在两根所述第二支架上。Further, there are two counterweight wheels, which are symmetrically fixed on the connecting shaft, and the two counterweight wheels are distributed on both sides of the center of the connecting shaft, and a second gear is also fixed on the connecting shaft, and The second gear is located between the two counterweight wheels, the first gear and the second gear are connected by the chain drive, and the two ends of the connecting shaft are respectively connected to the two second brackets. superior.
进一步地,所述第二支架的下端滑动连接在导轨的轨道槽中,且两根所述第二支架之间通过连杆连接,所述连杆上具有螺纹连接孔,所述螺纹连接孔的正前方固定有第三支架。还包括第一调节螺杆,所述第一调节螺杆的一端与螺纹连接孔螺纹连接,另一端穿过第三支架后与调节轮固定连接。Further, the lower end of the second bracket is slidably connected in the track groove of the guide rail, and the two second brackets are connected by a connecting rod, and the connecting rod has a threaded connection hole, and the threaded connection hole is A third bracket is fixed directly in front. It also includes a first adjusting screw, one end of the first adjusting screw is threadedly connected with the threaded connection hole, and the other end is fixedly connected with the adjusting wheel after passing through the third bracket.
进一步地,所述第三支架上具有通孔,该通孔中固定有轴承,所述第一调节螺杆穿过轴承内圈后与所述调节轮固定连接,且所述第一调节螺杆与轴承内圈固定连接。Further, the third bracket has a through hole, a bearing is fixed in the through hole, the first adjustment screw is fixedly connected to the adjustment wheel after passing through the inner ring of the bearing, and the first adjustment screw is connected to the bearing. Inner ring fixed connection.
进一步地,所述调节轮的轮面边缘处固定有手柄,以便于驱动调节轮转动。Further, a handle is fixed on the edge of the wheel surface of the regulating wheel, so as to facilitate the driving of the regulating wheel to rotate.
进一步地,所述第二支架的侧壁上固定有摩擦装置,且所述摩擦装置的摩擦件与配重轮的轮面接触,以增加配重轮的负荷,增加训练强度。Further, a friction device is fixed on the side wall of the second bracket, and the friction member of the friction device is in contact with the wheel surface of the counterweight wheel, so as to increase the load of the counterweight wheel and increase the training intensity.
进一步地,所述摩擦装置包括:定位件、第二调节螺杆和摩擦件。其中:所述定位件固定在第二支架的侧壁上,所述第二调节螺杆竖向穿过定位件上的螺孔后与所述摩擦件连接,且所述第二调节螺杆与定位件上的螺孔之间螺纹连接,所述摩擦件与配重轮之间的挤压力通过第二调节螺杆可调。Further, the friction device includes: a positioning member, a second adjusting screw and a friction member. Wherein: the positioning member is fixed on the side wall of the second bracket, the second adjusting screw rod vertically passes through the screw hole on the positioning member and is connected to the friction member, and the second adjusting screw rod is connected to the positioning member The screw holes are threadedly connected, and the pressing force between the friction piece and the counterweight wheel can be adjusted through the second adjusting screw.
与现有技术相比,本实用新型具有以下有益效果:Compared with the prior art, the utility model has the following beneficial effects:
(1)本实用新型的腿部力量锻炼装置通过座椅和轮式训练机构的配合可以使训练者坐在座椅上进行训练,从容可使训练者能够将力量更加集中在腿部用于训练,提高训练效果和训练的效率,克服了现有的一些舞蹈腿部训练装置无法使训练者将力量集中在腿部用于腿部的训练,而是需要分散一部分力量用于保持身体的平衡等,影响训练效果的问题。同时,本实用新型的锻炼装置更容易使训练者保持身体平衡,减少训练过程中意外受伤的几率。(1) The leg strength exercise device of the present utility model can make the trainer sit on the seat for training through the cooperation of the seat and the wheeled training mechanism, and calmly enables the trainer to concentrate the strength on the legs for training. , Improve the training effect and training efficiency, overcome some existing dance leg training devices that cannot make the trainer concentrate on the legs for leg training, but need to disperse part of the strength to maintain the balance of the body, etc. , the problem that affects the training effect. At the same time, the exercise device of the utility model makes it easier for the trainer to maintain the balance of the body and reduces the probability of accidental injury during the training process.
(2)本实用新型的腿部力量锻炼装置还可以通过第一调节螺杆、调节轮等组成的位置调节器调节配重轮与第一齿轮之间的距离,进而调节链条8的松紧度,改变训练强度,适应不同训练者、不同阶段的训练需要。(2) The leg strength exercise device of the present invention can also adjust the distance between the counterweight wheel and the first gear through the position adjuster composed of the first adjustment screw, the adjustment wheel, etc., thereby adjusting the tightness of the
(3)本实用新型的腿部力量锻炼装置还可以通过摩擦装置增加摩擦件与配重轮之间的挤压力,进而增大配重轮转动时的摩擦阻力,即增加配重轮的转动负荷,以增加训练强度。这是因为通过增加配重轮与第一齿轮之间的距离增加训练强度的调节范围较窄,而且链条绷紧过大时容易导致断裂,因此,通过摩擦装置可以有效解决上述问题。(3) The leg strength exercise device of the present invention can also increase the squeezing force between the friction piece and the counterweight wheel through the friction device, thereby increasing the frictional resistance when the counterweight wheel rotates, that is, increasing the rotation of the counterweight wheel. load to increase training intensity. This is because the adjustment range of increasing the training intensity by increasing the distance between the counterweight wheel and the first gear is narrow, and the chain is easily broken when the tension is too large. Therefore, the above problem can be effectively solved by the friction device.
附图说明Description of drawings
构成本实用新型的一部分的说明书附图用来提供对本实用新型的进一步理解,本实用新型的示意性实施例及其说明用于解释本实用新型,并不构成对本实用新型的不当限定。The accompanying drawings, which constitute a part of the present invention, are used to provide further understanding of the present invention, and the schematic embodiments and descriptions of the present invention are used to explain the present invention, and do not constitute an improper limitation of the present invention.
图1为实施例中腿部力量锻炼装置的结构示意图。FIG. 1 is a schematic structural diagram of a leg strength exercise device in an embodiment.
图2为实施例中腿部力量锻炼装置的左视图。Fig. 2 is a left side view of the leg strength exercise device in the embodiment.
图3为实施例中腿部力量锻炼装置(不含位置调节器)的右视图。FIG. 3 is a right side view of the leg strength exercise device (without the position adjuster) in the embodiment.
图4为实施例中腿部力量锻炼装置的右视图。Fig. 4 is a right side view of the leg strength exercise device in the embodiment.
图中标记代表:1-座椅、1.1-扶手、1.2-支撑腿、2-第一支架、3-第一齿轮、4-脚蹬、5-导轨、6-第二支架、7-配重轮、8-链条、9-连接轴、10-第二齿轮、11-连杆、12-螺纹连接孔、13-第三支架、14-第一调节螺杆、15-调节轮、16-手柄、17-定位件、18-第二调节螺杆、19-摩擦件。The marks in the figure represent: 1-seat, 1.1-armrest, 1.2-supporting legs, 2-first bracket, 3-first gear, 4-foot pedal, 5-guide rail, 6-second bracket, 7-counterweight Wheel, 8-chain, 9-connecting shaft, 10-second gear, 11-connecting rod, 12-threaded connecting hole, 13-third bracket, 14-first adjusting screw, 15-adjusting wheel, 16-handle, 17-positioning piece, 18-second adjusting screw, 19-friction piece.
具体实施方式Detailed ways
应该指出,以下详细说明都是例示性的,旨在对本实用新型提供进一步的说明。除非另有指明,本实用新型使用的所有技术和科学术语具有与本实用新型所属技术领域的普通技术人员通常理解的相同含义。It should be noted that the following detailed descriptions are all exemplary and are intended to provide further explanation of the present invention. Unless otherwise specified, all technical and scientific terms used in this invention have the same meaning as commonly understood by one of ordinary skill in the art to which this invention belongs.
为了方便叙述,本实用新型中如果出现“上”、“下”、“左”“右”字样,仅表示与附图本身的上、下、左、右方向一致,并不对结构起限定作用,仅仅是为了便于描述本实用新型和简化描述,而不是指示或暗示所指的设备或元件需要具有特定的方位,以特定的方位构造和操作,因此不能理解为对本实用新型的限制。现结合说明书附图和具体实施例进一步说明。For the convenience of description, if the words "up", "down", "left" and "right" appear in this utility model, it only means that the directions of up, down, left and right are consistent with the drawings themselves, and do not limit the structure. It is only for the convenience of describing the present invention and simplifying the description, rather than indicating or implying that the device or element referred to needs to have a specific orientation, is constructed and operated in a specific orientation, and therefore should not be construed as a limitation of the present invention. Further description will now be given in conjunction with the accompanying drawings and specific embodiments of the description.
参考图1和图2,示例一种用于舞蹈训练的腿部力量锻炼装置,包括:座椅1、第一支架2、第一齿轮3、脚蹬4、导轨5、第二支架6、配重轮7和链条8。其中:1 and 2, an example of a leg strength exercise device for dance training includes: a
所述座椅1的支撑腿1.2固定在底板上,以保持座椅1的固定不动,保持和右侧训练机构之间的设定距离,同时保持座椅1的稳定性,防止在训练过程中晃动。所述座椅1上具有扶手1.1,便于训练者在训练过程中抓握,更容易使训练者保持身体平衡,减少训练过程中意外受伤的几率。The support legs 1.2 of the
所述第一支架2固定在座椅1的右侧正前方,且第一支架2的上端具有凹槽,所述第一齿轮3通过水平的转轴转动连接在凹槽2.1中,即所述第一齿轮3竖向设置。所述第一支架2的凹槽侧壁上具有通孔,该通孔中固定有轴承,所述转轴的端部穿过轴承内圈后与所述脚蹬4固定连接,且所述转轴与轴承内圈固定连接,从而在脚蹬4转动时带动所述第一齿轮3转动。The
进一步地,所述导轨5为两条,其分别对称固定在所述第一支架2两侧的底板上,每条导轨5上均固定有一根所述第二支架6。所述配重轮7为两个,其对称固定在连接轴9上,且两个所述配重轮7分布在连接轴9中心的两侧,且配重轮7位于第二支架6的内侧,两者之间具有间隙。所述连接轴9上还固定有第二齿轮10,且所述第二齿轮10位于两个配重轮7之间,所述第一齿轮3和第二齿轮10之间通过所述链条8传动连接,所述连接轴9的两端分别转动连接在两根所述第二支架6中的轴承上,从而通过第一齿轮3的转动带动第二齿轮10转动,进而带动配重轮7转动。Further, there are two
使用时,训练者坐在座椅1上,利用双脚驱动脚蹬4带动第一齿轮3转动,进而通过链条8带动配重轮7转动,实现腿部力量的训练。通过座椅和轮式训练机构的配合可以使训练者坐在座椅上进行训练,从容可使训练者能够将力量更加集中在腿部用于训练,提高训练效果和训练的效率。When in use, the trainer sits on the
参考图3和图4,在另一优选的实施例中,所述第二支架6的下端插入在导轨5的轨道槽中,以便于第二支架6在轨道槽中滑动。两根所述第二支架6之间通过连杆11连接,所述连杆11上具有螺纹连接孔12,所述螺纹连接孔12的正前方固定有第三支架13。还包括第一调节螺杆14,所述第一调节螺杆14的一端与螺纹连接孔12螺纹连接。所述第三支架13上具有通孔,该通孔中固定有轴承,所述第一调节螺杆14的另一端穿过轴承内圈后与所述调节轮15固定连接,且所述第一调节螺杆14与轴承内圈固定连接,以便于通过调节轮15带动第一调节螺杆14转动,进而带动第二支架6在导轨5上移动,从而调节链条8的松紧度,改变训练强度。通过第一调节螺杆14、调节轮15等组成的位置调节器调节配重轮7与第一齿轮3之间的距离,进而调节链条8的松紧度,改变训练强度,适应不同训练者、不同阶段的训练需要。在优选的实施方式中,所述调节轮15的轮面边缘处还固定有手柄16,以便于驱动调节轮15转动。3 and 4, in another preferred embodiment, the lower end of the
在另一优选的实施例中,所述第二支架6的侧壁上固定有摩擦装置,以增加配重轮7的负荷,增加训练强度。具体地,参考图2,所述摩擦装置包括:定位件17、第二调节螺杆18和摩擦件19。其中:所述定位件17固定在第二支架6的侧壁上,所述第二调节螺杆18竖向穿过定位件17上的螺孔后与所述摩擦件19连接,且所述第二调节螺杆18与定位件17上的螺孔之间螺纹连接,所述摩擦件19与配重轮7之间的挤压力通过第二调节螺杆18可调。可选地,所述摩擦件19的材质包括橡胶等。通过摩擦装置增加摩擦件与配重轮7之间的挤压力,进而增大配重轮转动时的摩擦阻力,即增加配重轮7的转动负荷,以增加训练强度。这是因为通过增加配重轮7与第一齿轮3之间的距离增加训练强度的调节范围较窄,而且链条绷紧过大时容易导致断裂,因此,通过摩擦装置可以有效解决上述问题。In another preferred embodiment, a friction device is fixed on the side wall of the
最后,需要说明的是,凡在本实用新型的精神和原则之内,所作的任何修改、等同替换、改进等,均应包含在本实用新型的保护范围之内。上述虽然结合附图对本实用新型的具体实施方式进行了描述,但并非对本实用新型保护范围的限制,所属领域技术人员应该明白,在本实用新型的技术方案的基础上,本领域技术人员不需要付出创造性劳动即可做出的各种修改或变形仍在本实用新型的保护范围以内。Finally, it should be noted that any modification, equivalent replacement, improvement, etc. made within the spirit and principle of the present invention should be included in the protection scope of the present invention. Although the specific embodiments of the present invention have been described above in conjunction with the accompanying drawings, it is not intended to limit the protection scope of the present invention. Those skilled in the art should understand that on the basis of the technical solutions of the present invention, those skilled in the art do not need to Various modifications or deformations that can be made with creative work are still within the protection scope of the present invention.
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