CN207323960U - A kind of interior trick body-building device - Google Patents

Abstract

The utility model relates to a fitness device, in particular to an indoor hands and feet fitness device. The technical problem to be solved by the utility model is to provide an indoor hands and feet fitness device. In order to solve the above-mentioned technical problems, the utility model provides such an indoor hands and feet fitness device, including a bottom plate, etc.; a first support rod is arranged in the middle of the top of the bottom plate, and a leg movement mechanism is arranged on the front side of the middle part of the first support rod. A seat is arranged at the top of the support rod, a backrest is arranged at the rear of the seat, and a hand movement mechanism is arranged at the back of the backrest. The utility model achieves strong pertinence to the exercise part, and the device is small and exquisite in size, which can better achieve the effect of sanitation and cleaning. During the exercise, the fan can cool down and dissipate heat for itself in time. It can make the exerciser more comfortable to exercise.

Description

An indoor hand and foot fitness device

technical field

The utility model relates to a fitness device, in particular to an indoor hands and feet fitness device.

Background technique

Muscle exerciser is a training equipment for developing muscles and strengthening strength. This kind of equipment has various types and functions. It is suitable for one or two people to carry out special exercises. Regular exercise can achieve the effect of bodybuilding. In the process of using fitness equipment, as long as we Master the use method, pay attention to the usual maintenance and maintenance, the fitness equipment will be often new and achieve the best use effect.

Now fitness has become a normal state for many people, but it has become a luxury to go out to exercise after work every day. I am already very tired after work every day. I just want to stay at home and have a rest, and I don’t want to go out again. Therefore, indoor fitness The device was born in response to the situation. The existing indoor fitness devices have the disadvantages of not being highly targeted at the exercise parts, bulky and bulky, and difficult to replace parts that are easily dirty. It is an indoor hand and foot fitness device that is better in sanitation and cleanliness.

Utility model content

(1) Technical problems to be solved

In order to overcome the disadvantages of the existing indoor body-building devices, such as the lack of pertinence of exercise parts, bulky devices, and difficult replacement of easily dirty parts, the technical problem to be solved by the utility model is to provide an indoor body-building device for hands and feet.

(2) Technical solution

In order to solve the above-mentioned technical problems, the utility model provides such an indoor hands and feet fitness device, which includes a bottom plate, a first support rod, a leg movement mechanism, a seat, a backrest and a hand movement mechanism. Support rod, the front side of the middle part of the first support rod is provided with a leg movement mechanism, the top of the first support rod is provided with a seat, the seat rear is provided with a backrest, and the backrest is provided with a hand movement mechanism.

Preferably, the leg movement mechanism includes a first outer sleeve rod, a first spring, an inner sleeve rod, a first connecting rod, a pedal, an adjustment rod, a block and a clip bar, and the middle front part of the first support rod is rotatably connected with a second An outer sleeve rod, the first outer sleeve rod is provided with a first spring, the rear end of the first spring is connected to the inner rear end of the first outer sleeve rod, the front end of the first spring is provided with an inner sleeve rod, and the rear part of the inner sleeve rod is located on the first outer sleeve rod Inside, the front end of the inner sleeve rod is rotatably provided with a first connecting rod, the left and right ends of the first connecting rod are symmetrically provided with pedals, the middle of the bottom of the first outer rod is rotatably provided with an adjustment rod, and the front part of the first support rod is provided with a locking block , the clamping block is located below the first jacket rod, the front end of the clamping block and the lower end of the adjusting rod are both provided with through holes, and a clamping strip is arranged in the through holes.

Preferably, the hand motion mechanism includes a second outer sleeve rod, a stopper, a second spring, a pull cord, a second connecting rod, a fixed pulley and a handle bar, and the second outer sleeve rod is symmetrically arranged on the upper and lower sides of the backrest, The middle of the second coat rod is provided with a stopper, the left and right ends of the stopper are symmetrically provided with a second spring, the left end of the second spring on the left side and the right end of the second spring on the right side are provided with pull cords, and the left and right ends of the second coat rod are symmetrical A fixed pulley is provided, and a second connecting rod is symmetrically arranged at the left and right ends of the second outer sleeve rod. The front ends of the second connecting rods on the upper and lower sides are provided with a hand-holding rod, and the rear end of the hand-holding rod is located in the second connecting rod. The rope goes around the fixed pulley and passes through the second connecting rod, and the end of the stay rope is connected with the rear end of the handle bar.

Preferably, it also includes a third outer sleeve rod, a screw rod, a thrust bearing, a first bevel gear, a second bevel gear, a rolling bearing, a third connecting rod, a handle, a nut, a fourth connecting rod and a fan, and the middle of the top of the backrest is provided with The third outer rod, the front part of the third outer rod has a word hole, the upper and lower sides of the third outer rod are symmetrically provided with thrust bearings, the upper and lower thrust bearings are equipped with screw rods, and the lower end of the screw rod is provided with a first taper Gear, the lower side of the right wall of the third jacket rod is provided with a rolling bearing, the third connecting rod is installed on the rolling bearing, the right end of the third connecting rod is provided with a handle, the left end of the third connecting rod is provided with a second bevel gear, the first bevel gear and the second bevel gear The two bevel gears mesh, a nut is arranged in the middle of the screw rod, the screw rod cooperates with the nut, the nut passes through the slotted hole, the front end of the nut is provided with a fourth connecting rod, and the front end of the fourth connecting rod is provided with a fan.

Preferably, it also includes a cushion and a hook and loop, the front of the backrest is provided with a stick and the front of the stick is provided with a cushion.

Preferably, the stay rope is a steel wire rope.

Working principle: When people need to use this device, they first sit on the seat, put their feet on the leg movement mechanism, put their hands on the hand movement mechanism, and lean their back against the backrest. When they need to exercise the leg muscles , both feet push forward the leg movement mechanism, thereby achieving the effect of exercising the legs, when it is necessary to do hand muscle exercise, push the hand movement mechanism forward with both hands, thereby achieving the effect of exercising the hand muscles.

Because the leg movement mechanism includes a first outer sleeve rod, a first spring, an inner sleeve rod, a first connecting rod, a pedal, an adjustment rod, a block and a clip bar, the front part of the first support rod is rotationally connected with the first outer sleeve rod, the first outer rod is provided with a first spring, the rear end of the first spring is connected to the inner rear end of the first outer rod, the front end of the first spring is provided with an inner rod, and the rear part of the inner rod is located in the first outer rod, The front end of the inner sleeve rod is rotatably provided with a first connecting rod, the left and right ends of the first connecting rod are symmetrically provided with pedals, the middle of the bottom of the first outer rod is rotatably provided with an adjustment rod, and the front part of the first support rod is provided with a block, The block is located below the first coat rod, and the front end of the block and the lower end of the adjustment rod are all provided with through holes, and a clip bar is arranged in the through hole, so when people do leg muscle exercises, they step on the pedals and push forward with both feet. One spring is stretched, when the person's foot retracts the force, the first spring resets, and the pedal is retracted, so as to achieve the effect of exercising the leg muscles. When people feel that the angle of the pedal is too large or too small, the through hole Take out the clips inside, adjust the appropriate angle for people, and then put the lower end of the adjustment rod on the just suitable clips, insert the clips in, and continue to exercise after the angle of the pedal is adjusted.

Because the hand motion mechanism includes a second outer coat bar, a stopper, a second spring, a stay cord, a second connecting rod, a fixed pulley and a hand grip bar, the backrest rear portion is symmetrically provided with a second outer coat bar up and down, and the second A stopper is arranged in the middle of the jacket rod, and a second spring is symmetrically arranged at the left and right ends of the stopper, and a pull cord is arranged at the left end of the second spring on the left side and a pull cord at the right end of the second spring on the right side, and the left and right ends of the second jacket rod are arranged symmetrically. The fixed pulley, the second connecting rod is symmetrically arranged at the left and right ends of the second outer sleeve rod, and the front end of the second connecting rod on the upper and lower sides is provided with a handle bar. The pull rope goes around the fixed pulley and passes through the second connecting rod. The end is connected with the rear end of the handle bar, so when people use the hand movement mechanism to exercise, they sit on the seat, hold the handle bar with both hands and push it forward, the second spring is stretched, and when the hands are retracted, the first 2. The spring resets, and the hand-held rod is retracted backwards, so that the reciprocating movement can achieve the effect of exercising the hand muscles. The fixed pulley can reduce the friction between the pull rope and the rod, and reduce the loss of the pull rope.

Because also include the 3rd overcoat rod, screw mandrel, thrust bearing, first bevel gear, second bevel gear, rolling bearing, the 3rd connecting rod, handle, nut, the 4th connecting rod and fan, be provided with the 3rd in the middle of backrest top. There is a word hole in the front of the third outer rod, the upper and lower sides of the third outer rod are symmetrically provided with thrust bearings, the upper and lower thrust bearings are equipped with screw rods, and the lower end of the screw rods is provided with a first bevel gear. The lower side of the right wall of the third outer rod is provided with a rolling bearing, and the third connecting rod is installed on the rolling bearing. The right end of the third connecting rod is provided with a handle, and the left end of the third connecting rod is provided with a second bevel gear. The gears are meshed, and there is a nut in the middle of the screw rod. The screw rod is matched with the nut, and the nut passes through the slotted hole. There is a fourth connecting rod at the front end of the nut, and a fan is installed at the front end of the fourth connecting rod, so people will sweat when exercising , when you feel very hot, turn on the fan above the backrest, and you can sit on the seat and blow the air directly without going to other places to blow the air. You can shake the handle in the positive direction with your hand, and the handle drives the second bevel gear to rotate, and the second bevel gear drives the first bevel gear to rotate, thereby driving the screw to rotate, so that the fan installed on the nut rises to a suitable position. If you exercise People who are short in height feel that the fan is too high, they can shake the handle in the opposite direction to lower the fan to a suitable position.

Because it also includes cushions and velcro, the front side of the backrest is provided with velcro, and the front side of the velcro is provided with soft cushions, so when people exercise, sometimes they are tired and want to rest on the backrest, and feel that the backrest is too hard. Just can add a piece of soft pad on the backrest from time to time, it is more comfortable to lean on like this, and the sticky button can make the soft pad close to the backrest, also can facilitate the replacement and cleaning of the soft pad.

In order to clearly illustrate the working principle of this device, there is no guide device for the screw nut in the attached drawings (the guide device for the screw nut is generally a slide rail slider or a linear guide rail). In the actual work of this device , the guide device of the screw nut is necessary, otherwise the screw rotates, and the nut will also rotate. The guide device of the screw nut is used to restrict the nut from rotating with the screw, forcing the nut to move along the axial direction of the screw , because when the technicians in the mechanical field see the screw nut device, they must know that when actually making the device, the guide device of the screw nut is added, and the guide device of the screw nut does not need to be creatively worked by the mechanical field personnel. Labor can be realized, hereby explain.

The control mode of the utility model is automatically controlled by the controller, and the control circuit of the controller can be realized through simple programming by those skilled in the art, which belongs to the common knowledge in the field, and the utility model is mainly used to protect mechanical devices, so The utility model no longer explains the control mode and the circuit connection in detail.

(3) Beneficial effects

The utility model achieves strong pertinence to the exercise part, and the device is small and exquisite in size, which can better achieve the effect of sanitation and cleaning. During the exercise, the fan can cool down and dissipate heat for itself in time. It can make the exerciser more comfortable to exercise.

Description of drawings

Fig. 1 is a front structural schematic diagram of the utility model.

Fig. 2 is a left view structural schematic diagram of the leg movement mechanism of the present invention.

Fig. 3 is a front structural schematic diagram of the hand movement mechanism of the present invention.

Fig. 4 is a schematic view of the structure of the first part of the utility model in left view.

Fig. 5 is a schematic structural diagram of the first partial front view of the utility model.

Fig. 6 is a schematic view of the structure of the second partial left view of the utility model.

Fig. 7 is a schematic structural diagram of the second partial front view of the utility model.

The marks in the accompanying drawings are: 1-base plate, 2-first support rod, 3-leg movement mechanism, 30-first outer cover rod, 31-first spring, 32-inner sleeve rod, 33-first connecting rod , 34-pedal, 35-adjusting rod, 36-block, 37-through hole, 38-bar, 4-seat, 5-backrest, 6-hand movement mechanism, 60-second coat rod, 61- Block, 62-the second spring, 63-stay rope, 64-the second connecting rod, 65-fixed pulley, 66-hand lever, 7-the third outer cover rod, 8-screw mandrel, 9-thrust bearing, 10 -the first bevel gear, 11-the second bevel gear, 12-the third connecting rod, 13-rolling bearing, 14-handle, 15-nut, 16-the fourth connecting rod, 17-fan, 18-cushion, 19- Velcro, 20-slotted holes.

Detailed ways

Below in conjunction with accompanying drawing and embodiment the utility model is described further.

Example 1

An indoor hand and foot fitness device, as shown in Figures 1-7, includes a base plate 1, a first support rod 2, a leg movement mechanism 3, a seat 4, a backrest 5 and a hand movement mechanism 6, and a top middle of the bottom plate 1 The first support bar 2 is arranged, and the front side of the middle part of the first support bar 2 is provided with a leg movement mechanism 3, the top of the first support bar 2 is provided with a seat 4, the seat 4 rear portion is provided with a backrest 5, and the backrest 5 rear portion is provided with a backrest 5. There are hand motion mechanisms6.

Example 2

An indoor hand and foot fitness device, as shown in Figures 1-7, includes a base plate 1, a first support rod 2, a leg movement mechanism 3, a seat 4, a backrest 5 and a hand movement mechanism 6, and a top middle of the bottom plate 1 The first support bar 2 is arranged, and the front side of the middle part of the first support bar 2 is provided with a leg movement mechanism 3, the top of the first support bar 2 is provided with a seat 4, the seat 4 rear portion is provided with a backrest 5, and the backrest 5 rear portion is provided with a backrest 5. There are hand motion mechanisms6.

The leg movement mechanism 3 includes a first outer sleeve rod 30, a first spring 31, an inner sleeve rod 32, a first connecting rod 33, a pedal 34, an adjustment rod 35, a block 36 and a clip bar 38, and the middle of the first support rod 2 The front portion is rotatably connected with a first overcoat rod 30, the first overcoat rod 30 is provided with a first spring 31, the rear end of the first spring 31 is connected with the inner rear end of the first overcoat rod 30, and the front end of the first spring 31 is provided with an inner Sleeve bar 32, inner cover bar 32 rear parts are positioned at the first outer cover bar 30, inner cover bar 32 front ends are rotatably provided with first connecting rod 33, first connecting bar 33 left and right ends are symmetrically provided with pedal 34, the first outer cover The middle of the bottom of the rod 30 is rotatably provided with an adjusting rod 35, the front of the first support rod 2 is provided with a block 36, the block 36 is located below the first jacket rod 30, the front end of the block 36 and the lower end of the adjusting rod 35 are all provided with through holes 37. A clip 38 is provided in the through hole 37.

Example 3

An indoor hand and foot fitness device, as shown in Figures 1-7, includes a base plate 1, a first support rod 2, a leg movement mechanism 3, a seat 4, a backrest 5 and a hand movement mechanism 6, and a top middle of the bottom plate 1 The first support bar 2 is arranged, and the front side of the middle part of the first support bar 2 is provided with a leg movement mechanism 3, the top of the first support bar 2 is provided with a seat 4, the seat 4 rear portion is provided with a backrest 5, and the backrest 5 rear portion is provided with a backrest 5. There are hand motion mechanisms6.

The leg movement mechanism 3 includes a first outer sleeve rod 30, a first spring 31, an inner sleeve rod 32, a first connecting rod 33, a pedal 34, an adjustment rod 35, a block 36 and a clip bar 38, and the middle of the first support rod 2 The front portion is rotatably connected with a first overcoat rod 30, the first overcoat rod 30 is provided with a first spring 31, the rear end of the first spring 31 is connected with the inner rear end of the first overcoat rod 30, and the front end of the first spring 31 is provided with an inner Sleeve bar 32, inner cover bar 32 rear parts are positioned at the first outer cover bar 30, inner cover bar 32 front ends are rotatably provided with first connecting rod 33, first connecting bar 33 left and right ends are symmetrically provided with pedal 34, the first outer cover The middle of the bottom of the rod 30 is rotatably provided with an adjusting rod 35, the front of the first support rod 2 is provided with a block 36, the block 36 is located below the first jacket rod 30, the front end of the block 36 and the lower end of the adjusting rod 35 are all provided with through holes 37. A clip 38 is provided in the through hole 37.

The hand motion mechanism 6 includes a second overcoat bar 60, a stopper 61, a second spring 62, a stay cord 63, a second connecting rod 64, a fixed pulley 65 and a handle bar 66, and the rear portion of the backrest 5 is symmetrically arranged on both sides up and down. There is a second overcoat bar 60, and the middle of the second overcoat bar 60 is provided with a stopper 61, and the left and right ends of the stopper 61 are symmetrically provided with a second spring 62, and the left end of the second spring 62 on the left side and the right end of the second spring 62 on the right side are both A stay cord 63 is provided, and fixed pulleys 65 are symmetrically arranged at the left and right ends of the second overcoat rod 60, and a second connecting rod 64 is symmetrically arranged at the left and right ends of the second overcoat rod 60, and the front ends of the second connecting rod 64 on the upper and lower sides A handle bar 66 is provided, the rear end of the handle bar 66 is located in the second connecting rod 64 , the stay cord 63 passes around the fixed pulley 65 and passes through the second link bar 64 , and the end of the stay cord 63 is connected with the handle bar 66 rear end.

Example 4

An indoor hand and foot fitness device, as shown in Figures 1-7, includes a base plate 1, a first support rod 2, a leg movement mechanism 3, a seat 4, a backrest 5 and a hand movement mechanism 6, and a top middle of the bottom plate 1 The first support bar 2 is arranged, and the front side of the middle part of the first support bar 2 is provided with a leg movement mechanism 3, the top of the first support bar 2 is provided with a seat 4, the seat 4 rear portion is provided with a backrest 5, and the backrest 5 rear portion is provided with a backrest 5. There are hand motion mechanisms6.

The leg movement mechanism 3 includes a first outer sleeve rod 30, a first spring 31, an inner sleeve rod 32, a first connecting rod 33, a pedal 34, an adjustment rod 35, a block 36 and a clip bar 38, and the middle of the first support rod 2 The front portion is rotatably connected with a first overcoat rod 30, the first overcoat rod 30 is provided with a first spring 31, the rear end of the first spring 31 is connected with the inner rear end of the first overcoat rod 30, and the front end of the first spring 31 is provided with an inner Sleeve bar 32, inner cover bar 32 rear parts are positioned at the first outer cover bar 30, inner cover bar 32 front ends are rotatably provided with first connecting rod 33, first connecting bar 33 left and right ends are symmetrically provided with pedal 34, the first outer cover The middle of the bottom of the rod 30 is rotatably provided with an adjusting rod 35, the front of the first support rod 2 is provided with a block 36, the block 36 is located below the first jacket rod 30, the front end of the block 36 and the lower end of the adjusting rod 35 are all provided with through holes 37. A clip 38 is provided in the through hole 37.

The hand motion mechanism 6 includes a second overcoat bar 60, a stopper 61, a second spring 62, a stay cord 63, a second connecting rod 64, a fixed pulley 65 and a handle bar 66, and the rear portion of the backrest 5 is symmetrically arranged on both sides up and down. There is a second overcoat bar 60, and the middle of the second overcoat bar 60 is provided with a stopper 61, and the left and right ends of the stopper 61 are symmetrically provided with a second spring 62, and the left end of the second spring 62 on the left side and the right end of the second spring 62 on the right side are both A stay cord 63 is provided, and fixed pulleys 65 are symmetrically arranged at the left and right ends of the second overcoat rod 60, and a second connecting rod 64 is symmetrically arranged at the left and right ends of the second overcoat rod 60, and the front ends of the second connecting rod 64 on the upper and lower sides A handle bar 66 is provided, the rear end of the handle bar 66 is located in the second connecting rod 64 , the stay cord 63 passes around the fixed pulley 65 and passes through the second link bar 64 , and the end of the stay cord 63 is connected with the handle bar 66 rear end.

Also comprise the 3rd overcoat rod 7, screw mandrel 8, thrust bearing 9, first bevel gear 10, second bevel gear 11, rolling bearing 13, the 3rd connecting rod 12, handle 14, nut 15, the 4th connecting rod 16 and Fan 17, the middle of backrest 5 tops is provided with the 3rd overcoat bar 7, and the 3rd overcoat bar 7 front portion has a word hole 20, and the upper and lower sides are symmetrically provided with thrust bearing 9 in the 3rd overcoat bar 7, and the thrust bearing of up and down two sides Screw mandrel 8 is installed on 9, and the lower end of screw mandrel 8 is provided with first bevel gear 10, and the lower side of the right wall of the third jacket rod 7 is provided with rolling bearing 13, and the third connecting rod 12 is installed on the rolling bearing 13, and the third connecting rod 12 The right end is provided with a handle 14, the third connecting rod 12 left end is provided with a second bevel gear 11, the first bevel gear 10 meshes with the second bevel gear 11, the middle part of the screw mandrel 8 is provided with a nut 15, and the screw mandrel 8 cooperates with the nut 15, The nut 15 passes through the slotted hole 20 , the front end of the nut 15 is provided with a fourth connecting rod 16 , and the front end of the fourth connecting rod 16 is provided with a fan 17 .

Also include cushion 18 and sticky button 19, backrest 5 front side is provided with sticky button 19, and sticky button 19 front side is provided with cushion 18.

Stay cord 63 is a steel wire rope.

Working principle: When people need to use this device, they first sit on the seat 4, put their feet on the leg movement mechanism 3, put their hands on the hand movement mechanism 6, and lean their back against the backrest 5. When exercising the muscles of the body, both feet push forward the leg movement mechanism 3, thereby achieving the effect of exercising the legs; when it is necessary to exercise the hand muscles, push the hand movement mechanism 6 forward with both hands, thereby achieving the effect of exercising the hand muscles .

Because the leg movement mechanism 3 includes the first outer cover rod 30, the first spring 31, the inner cover rod 32, the first connecting rod 33, the pedal 34, the adjustment rod 35, the block 36 and the clip bar 38, the first support rod 2 The middle front part is rotatably connected with a first overcoat rod 30, the first overcoat rod 30 is provided with a first spring 31, the rear end of the first spring 31 is connected with the inner rear end of the first overcoat rod 30, and the front end of the first spring 31 is provided with Inner cover rod 32, inner cover rod 32 rear parts are positioned in the first outer cover rod 30, inner cover rod 32 front ends are rotatably provided with first connecting rod 33, first connecting rod 33 left and right ends are symmetrically provided with pedal 34, first The center of the bottom of the overcoat rod 30 is rotatably provided with an adjusting rod 35, the front portion of the first support rod 2 is provided with a block 36, and the block 36 is positioned below the first overcoat rod 30. Hole 37, through hole 37 is provided with clip 38, so when people do leg muscle exercise, both feet step on the pedal 34 and push forward, the first spring 31 is stretched, when people's pin is toward recovery force , the first spring 31 resets, and the pedal 34 is retracted, so that the effect of exercising the leg muscles is achieved, and when people feel that the angle of the pedal 34 is too large or too small, the clip 38 in the through hole 37 is taken out, and people are adjusted. Appropriate angle, then the lower end of the adjusting rod 35 is placed on the suitable clamping block 36, and the clamping bar 38 is inserted, after the angle of the pedal 34 is adjusted, the exercise can be continued.

Because the hand motion mechanism 6 includes a second outer cover bar 60, a stopper 61, a second spring 62, a stay cord 63, a second connecting rod 64, a fixed pulley 65 and a handle bar 66, the backrest 5 rear portion is symmetrical up and down. Be provided with the second overcoat bar 60, the middle of the second overcoat bar 60 is provided with stopper 61, the left and right ends of stopper 61 are symmetrically provided with second spring 62, left side second spring 62 left end and right side second spring 62 right end All are provided with stay cord 63, the left and right ends of the second overcoat rod 60 are symmetrically provided with fixed pulleys 65, the left and right ends of the second overcoat rod 60 are symmetrically provided with second connecting rods 64, and the second connecting rods 64 on the upper and lower sides Front end is provided with grip bar 66, and stay cord 63 walks around fixed pulley 65 and passes second connecting rod 64, and stay cord 63 ends are connected with grip bar 66 rear ends, so when people use hand movement mechanism 6 to exercise, sit On the seat 4, hold the handlebar 66 with both hands and push it forward, the second spring 62 is stretched, and when the hands are retracted, the second spring 62 resets, and the handlebar 66 is retracted backward, so that the reciprocating movement can achieve For the effect of exercising the hand muscles, the fixed pulley 65 can reduce the friction between the stay cord 63 and the bar, and reduce the loss of the stay cord 63 .

Because also include the 3rd overcoat rod 7, screw mandrel 8, thrust bearing 9, first bevel gear 10, second bevel gear 11, rolling bearing 13, the 3rd connecting rod 12, handle 14, nut 15, the 4th connecting rod 16 With fan 17, the middle of backrest 5 tops is provided with the 3rd overcoat bar 7, and the 3rd overcoat bar 7 front portion has a word hole 20, and the upper and lower sides are symmetrically provided with thrust bearing 9 in the 3rd overcoat bar 7, the thrust of up and down two sides A screw mandrel 8 is installed on the bearing 9, a first bevel gear 10 is provided at the lower end of the screw mandrel 8, a rolling bearing 13 is provided on the lower side of the right wall of the third outer casing rod 7, a third connecting rod 12 is installed on the rolling bearing 13, and the third connecting rod The right end of 12 is provided with a handle 14, the left end of the third connecting rod 12 is provided with a second bevel gear 11, the first bevel gear 10 meshes with the second bevel gear 11, the middle part of the screw mandrel 8 is provided with a nut 15, and the screw mandrel 8 cooperates with the nut 15 , the nut 15 passes through the straight hole 20, the front end of the nut 15 is provided with a fourth connecting rod 16, and the front end of the fourth connecting rod 16 is provided with a fan 17, so when people sweat when exercising and feel very hot, start the The fan 17 above the backrest 5, at this moment just can sit on the seat 4 and blow the air directly, need not go to other places to blow the air again, if the people's height of exercising is higher, feel that the fan 17 is too low, at this moment people can direct the direction with the hand Shake the handle 14, the handle 14 drives the second bevel gear 11 to rotate, and the second bevel gear 11 drives the first bevel gear 10 to rotate, thereby driving the screw mandrel 8 to rotate, so that the fan 17 installed on the nut 15 can rise to a suitable position, If the person taking exercise is shorter and feels that the fan 17 is too high, he can shake the handle 14 in the opposite direction to make the fan 17 drop to a suitable position.

Because also include cushion 18 and hook and loop 19, backrest 5 front sides are provided with stick and stick 19, and stick and buckle 19 front sides are provided with cushion 18, so when people are exercising, tired sometimes want to lean on backrest 5 and have a rest , feel that backrest 5 is too hard, at this moment just can add a soft cushion 18 on backrest 5, just more comfortable to lean on like this, sticky button 19 can be close to soft cushion 18 on the backrest 5, also can be convenient for soft cushion 18. Replace and clean.

In order to clearly illustrate the working principle of this device, there is no guiding device for the screw rod 8 and nut 15 in the accompanying drawings (the guiding device for the screw rod 8 and nut 15 is generally a slide rail slider or a linear guide rail). In the actual work, the guiding device of screw rod 8 and nut 15 is necessary, otherwise the screw rod 8 rotates, and the nut 15 will also rotate. The guiding device of screw rod 8 and nut 15 is used to restrict the nut 15 from following the screw rod 8. Rotate, force nut 15 to move along the axial direction of screw mandrel 8, because when those skilled in the mechanical field see screw mandrel 8 nut 15 devices, just must know that when actually making this device, add screw mandrel 8 nut 15 The guide device, the guide device with screw rod 8 and nut 15 can be realized without the creative work of personnel in the mechanical field, and it is hereby explained.

The control mode of the utility model is automatically controlled by the controller, and the control circuit of the controller can be realized through simple programming by those skilled in the art, which belongs to the common knowledge in the field, and the utility model is mainly used to protect mechanical devices, so The utility model no longer explains the control mode and the circuit connection in detail.

The above-mentioned embodiments only express the preferred implementation of the utility model, and the description thereof is relatively specific and detailed, but should not be construed as limiting the patent scope of the utility model. It should be pointed out that those skilled in the art can make several modifications, improvements and substitutions without departing from the concept of the present invention, all of which belong to the protection scope of the present utility model. Therefore, the scope of protection of the utility model patent should be based on the appended claims.

Claims (6)

1. An indoor hand and foot fitness device, characterized in that it includes a base plate (1), a first support rod (2), a leg movement mechanism (3), a seat (4), a backrest (5) and a hand movement Mechanism (6), the first support rod (2) is provided in the middle of the top of the bottom plate (1), the leg movement mechanism (3) is provided on the front side of the middle of the first support rod (2), and the top of the first support rod (2) is provided with A seat (4) is arranged, a backrest (5) is provided at the rear of the seat (4), and a hand movement mechanism (6) is provided at the rear of the backrest (5). 2. An indoor hands and feet fitness device according to claim 1, characterized in that the leg movement mechanism (3) includes a first outer rod (30), a first spring (31), an inner rod (32) , the first connecting rod (33), the pedal (34), the adjusting rod (35), the block (36) and the clamping bar (38), the first support rod (2) is connected with the first coat rod in the middle front rotating type (30), the first spring (31) is provided in the first outer rod (30), the rear end of the first spring (31) is connected with the inner rear end of the first outer rod (30), and the front end of the first spring (31) is set Inner cover bar (32) is arranged, and inner cover bar (32) rear portion is positioned at in the first outer cover bar (30), and inner cover bar (32) front end rotation type is provided with the first connecting rod (33), and the first connecting bar ( 33) Pedals (34) are arranged symmetrically at both ends of the left and right sides, an adjustment rod (35) is provided in the middle of the bottom of the first jacket rod (30) for rotation, and a block (36) is provided at the front of the first support rod (2). The block (36) is located below the first overcoat rod (30), and the front end of the block (36) and the lower end of the adjustment rod (35) are all provided with a through hole (37), and the through hole (37) is provided with a clip bar (38). 3. An indoor hands and feet fitness device according to claim 2, characterized in that the hand movement mechanism (6) includes a second outer sleeve rod (60), a stopper (61), a second spring (62), Stay cord (63), the second connecting rod (64), fixed pulley (65) and handle bar (66), the backrest (5) rear part is provided with the second coat bar (60) symmetrically up and down both sides, the second coat A block (61) is arranged in the middle of the rod (60), and the left and right ends of the block (61) are symmetrically provided with a second spring (62), and the left end of the second spring (62) on the left side and the second spring (62) on the right The right end is provided with a stay cord (63), the left and right ends of the second overcoat bar (60) are symmetrically provided with fixed pulleys (65), and the left and right ends of the second overcoat bar (60) are symmetrically provided with a second connecting rod (64 ), the front end of the second connecting rod (64) on the upper and lower sides is provided with a handle rod (66), the rear end of the handle rod (66) is located in the second connecting rod (64), and the pull rope (63) goes around the fixed pulley (65) passes through the second connecting rod (64), and the end of the stay rope (63) is connected with the rear end of the handle bar (66). 4. An indoor hands and feet fitness device according to claim 3, characterized in that it also includes a third outer casing rod (7), a screw rod (8), a thrust bearing (9), a first bevel gear (10) , second bevel gear (11), rolling bearing (13), third connecting rod (12), handle (14), nut (15), fourth connecting rod (16) and fan (17), top of backrest (5) A third overcoat rod (7) is arranged in the middle, and there is a word hole (20) in the front part of the third overcoat rod (7). Thrust bearings (9) are symmetrically arranged on the upper and lower sides in the third overcoat rod (7). A screw mandrel (8) is installed on the thrust bearing (9) on the side, the first bevel gear (10) is provided at the lower end of the screw mandrel (8), and a rolling bearing (13) is provided at the lower side of the right wall of the third jacket rod (7). A third connecting rod (12) is installed on the rolling bearing (13), the right end of the third connecting rod (12) is provided with a handle (14), the left end of the third connecting rod (12) is provided with a second bevel gear (11), the first The bevel gear (10) meshes with the second bevel gear (11), the middle part of the screw mandrel (8) is provided with a nut (15), the screw mandrel (8) cooperates with the nut (15), and the nut (15) passes through the slotted hole ( 20), the front end of the nut (15) is provided with a fourth connecting rod (16), and the front end of the fourth connecting rod (16) is provided with a fan (17). 5. An indoor hands and feet fitness device according to claim 4, characterized in that it also includes a soft cushion (18) and a Velcro (19), and the front side of the backrest (5) is provided with a Velcro (19), the Velcro A cushion (18) is provided on the front side of the buckle (19). 6. The indoor hands and feet fitness device according to claim 5, characterized in that the pull rope (63) is a steel wire rope.