CN116419783A - Exercise device and exercise system - Google Patents
Exercise device and exercise system Download PDFInfo
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- CN116419783A CN116419783A CN202180075942.4A CN202180075942A CN116419783A CN 116419783 A CN116419783 A CN 116419783A CN 202180075942 A CN202180075942 A CN 202180075942A CN 116419783 A CN116419783 A CN 116419783A
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- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
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Abstract
Description
本发明涉及锻炼装置,该锻炼装置包括框架、阻力系统和接合元件,接合元件利用线连接至阻力系统。The present invention relates to an exercise device comprising a frame, a resistance system and an engagement element connected to the resistance system with a wire.
从US 2017/0197106 A1中已知一种锻炼装置。已知的锻炼装置具有腿部和由所述腿部承载的梁。该装置包括两个手柄,每个手柄连接至接合梁的相应端部的两条线中的一条线。每条线间接地连接至飞轮,以提供对线的延伸的阻力。因此,使用者可以用他/她的手抓握两个手柄,并且经由手柄抵抗由飞轮提供的阻力拉动线,以便进行锻炼。An exercise device is known from US 2017/0197106 A1. Known exercise devices have legs and beams carried by the legs. The device includes two handles, each connected to one of two wires engaging the respective ends of the beam. Each wire is indirectly connected to a flywheel to provide resistance to wire extension. Thus, the user can grasp the two handles with his/her hands and pull the wire via the handles against the resistance provided by the flywheel for exercising.
已知的锻炼装置具有难以用于锻炼肌肉对或肌肉群的缺点。作为示例,用哑铃弯曲手臂将主要锻炼二头肌,而三头肌保持最小负载。还需要单独的锻炼运动来锻炼和平衡三头肌的力量,因此导致需要花更多的时间来锻炼肌肉对的两块肌肉。已知肌肉对是执行相反运动的肌肉。这种肌肉对的公知的示例是用于分别使肘部弯曲和伸直的二头肌和三头肌,以及用于分别使膝盖弯曲和伸直的腘绳肌和股四头肌。这些只是肌肉对的一些示例,并且本领域技术人员将理解其他示例。为了允许由肌肉对中的一块肌肉的收缩引起的身体部位的运动,该肌肉对中的另一块肌肉伸展,并且反之亦然。在二头肌/三头肌的具体示例中,二头肌收缩并且三头肌伸展以使肘部弯曲,并且反之二头肌伸展并且三头肌收缩将使肘部伸直。Known exercise devices have the disadvantage of being difficult to use for exercising muscle pairs or muscle groups. As an example, bending the arms with dumbbells will primarily work the biceps while keeping the triceps minimally loaded. Separate exercise movements are also required to develop and balance the strength of the triceps, thus resulting in the need to spend more time working both muscles of the muscle pair. Muscle pairs are known to be muscles that perform opposite movements. Well-known examples of such muscle pairs are the biceps and triceps, which flex and straighten the elbow, respectively, and the hamstrings and quadriceps, which flex and straighten the knee, respectively. These are just some examples of muscle pairs, and others will be appreciated by those skilled in the art. To allow movement of a body part caused by the contraction of one muscle of the pair, the other of the pair stretches, and vice versa. In the specific example of the biceps/triceps, contracting the biceps and extending the triceps will bend the elbow, and conversely extending the biceps and contracting the triceps will straighten the elbow.
本发明的目的是通过提供一种锻炼装置来解决以上提及的问题,该锻炼装置使得锻炼肌肉对成为可能和/或相对容易。特别地,本发明旨在允许高效地和/或有效地锻炼肌肉对。It is an object of the present invention to solve the above mentioned problems by providing an exercise device which makes it possible and/or relatively easy to exercise muscle pairs. In particular, the invention aims to allow efficient and/or effective training of muscle pairs.
该目的通过上述类型的锻炼装置来实现,其中,接合元件利用第一线端部和第二线端部连接至阻力系统,阻力系统提供对第一线端部和第二线端部的延伸的阻力,第一线端部在第一接合机构处接合框架,并且第二线端部在第二接合机构处接合框架,第二接合机构处于与第一接合机构不同的位置,使得接合元件相对于框架在第一方向上从第二接合机构至第一接合机构的运动对应于至少第二线端部的延伸,并且接合元件相对于框架在第二方向上从第一接合机构至第二接合机构的运动对应于至少第一线端部的延伸,锻炼装置由此允许接合元件抵抗由阻力系统提供的阻力相对于框架进行往复运动,其中,阻力系统配置成独立于对所述第二线端部的延伸的阻力提供对第一线端部的延伸的阻力。This object is achieved by an exercise device of the type described above, wherein the engaging element is connected to a resistance system with a first wire end and a second wire end, the resistance system providing resistance to extension of the first wire end and the second wire end, The first wire end engages the frame at a first engagement mechanism, and the second wire end engages the frame at a second engagement mechanism, the second engagement mechanism being in a different position than the first engagement mechanism such that the engagement element is at a position relative to the frame Movement in one direction from the second engagement mechanism to the first engagement mechanism corresponds to extension of at least the second wire end, and movement of the engagement element relative to the frame in a second direction from the first engagement mechanism to the second engagement mechanism corresponds to Extension of at least the first wire end, whereby the exercise device allows the engagement element to reciprocate relative to the frame against resistance provided by the resistance system, wherein the resistance system is configured to provide resistance independently of the extension of said second wire end. Resistance to extension of the end of the first line.
通过使用两条不同的线将接合元件附接至锻炼装置,锻炼装置可以双向使用。因为肌肉群通常导致相反的方向,因此锻炼装置的双向性可以用于同时锻炼肌肉群中的两个肌肉群。By using two different wires to attach the engagement element to the exercise device, the exercise device can be used bi-directionally. Because muscle groups generally work in opposite directions, the bi-directionality of the exercise device can be used to exercise two of the muscle groups simultaneously.
应当注意的是,由于阻力元件对延伸的两个线端部均提供阻力,因此在两个方向上均提供阻力。这与现有的锻炼装置有着很大不同,现有的锻炼装置仅在一个方向上提供阻力。因此,使用现有的锻炼装置,在涉及往复运动的锻炼期间,仅锻炼肌肉对的单个肌肉群。单个肌肉群在前进和返回行程中得到锻炼。在根据本发明的装置中,肌肉对的不同肌肉群可以在前进和返回行程中得到锻炼,因为在每种情况下阻力沿不同的方向提供。It should be noted that since the resistance element provides resistance to both wire ends extending, resistance is provided in both directions. This is very different from existing exercise devices, which only provide resistance in one direction. Thus, with existing exercise devices, only a single muscle group of a muscle pair is exercised during an exercise involving reciprocating motion. Individual muscle groups are worked on the forward and return strokes. In the device according to the invention, different muscle groups of the muscle pairs can be exercised during the forward and return strokes, since the resistance is provided in different directions in each case.
此外,通过独立地对两个线端部提供阻力,可以更有效地锻炼成对的肌肉群。作为示例,当成对的一个肌肉群所经历的阻力不受成对的另一个肌肉群的(先前)运动影响时,这两个肌肉群可以在单个往复运动中独立地训练。Additionally, by providing resistance to the two wire ends independently, paired muscle groups can be exercised more effectively. As an example, when the resistance experienced by one muscle group in a pair is not affected by the (previous) movement of the other muscle group in the pair, the two muscle groups can be independently trained in a single reciprocating motion.
此外,独立阻力允许对一条线使用不同的阻力,并且因此允许对一个方向和另一条线使用不同的阻力。因此,可以在第一方向和第二方向上施加不同的阻力。所述差异可能是特别有利的,因为存在其中肌肉群中的一个肌肉群需要比另一个肌肉群更密集地训练的肌肉对。使用不同的阻力,一个肌肉群可能经受更高的阻力。Furthermore, independent resistances allow to use different resistances for one line, and thus for one direction and another. Therefore, different resistances may be applied in the first direction and in the second direction. This difference may be particularly advantageous since there are muscle pairs in which one of the muscle groups needs to be trained more intensively than the other muscle group. Using different resistances, one muscle group may experience higher resistance.
接合元件可以用于接合锻炼装置。因此,接合元件可以形成用于由锻炼装置的使用者施加的力的接合点。接合元件可以包括可以由使用者把持的手柄。An engagement element may be used to engage an exercise device. Thus, the engagement element may form an engagement point for a force applied by a user of the exercise device. The engagement element may comprise a handle which may be grasped by a user.
替代性地,接合元件包括杆,该杆可以由使用者例如通过抓握到杆上而接合,或者用于利用例如使用者的手臂、肩膀、腿等推动杆。杆可以经由允许杆相对于线旋转但不平移的接头连接至一个或更多个线端部。合适的接头的示例是球窝接头。Alternatively, the engagement element comprises a rod which may be engaged by the user eg by gripping onto the rod, or for pushing the rod with eg the user's arm, shoulder, leg or the like. The rod may be connected to one or more wire ends via a joint that allows the rod to rotate relative to the wire but not translate. An example of a suitable joint is a ball joint.
替代性地,接合元件可以包括(柔性)环,该环可以例如围绕所述杆或围绕使用者的身体部位比如腿放置。该环可以由两个线端部中的任一个线端部或两个线端部制成。Alternatively, the engagement element may comprise a (flexible) ring which may eg be placed around said rod or around a user's body part, such as a leg. The loop may be made from either or both wire ends.
两个线端部还可以各自在其端部处包括环,由此两者均形成单独的接合元件。单独的接合元件可以在使用期间被连接。因此,本发明还涉及如权利要求所述的锻炼装置,其中,代替连接至两个线端部的接合元件,两个线端部各自包括接合元件,该接合元件可以经由例如健身器具或使用者的身体的一部分连接在一起。It is also possible for the two wire ends each to comprise a loop at its end, whereby both form a single joint element. Separate engagement elements may be connected during use. Therefore, the present invention also relates to an exercise device as claimed in
第一线端部和第二线端部可以是同一条线的端部,或者分别是第一线的端部和第二线的端部。第一线端部和第二线端部可以是从接合元件穿过阻力系统并返回的单条线的一部分。替代性地,单条线可以从阻力系统穿过接合元件并返回。在后一种情况下,线端部也可以在接合元件处或接合元件附近彼此连接,使得实际上单条线是环形的,穿过接合系统和接合元件。The first wire end and the second wire end may be the same wire end, or the first wire end and the second wire end respectively. The first wire end and the second wire end may be part of a single wire from the engagement element through the resistance system and back. Alternatively, a single wire may pass from the resistance system through the engagement element and back. In the latter case, the wire ends can also be connected to each other at or near the joining element, so that in practice a single wire is looped through the joining system and the joining element.
第一接合机构和第二接合机构可以与框架或阻力系统成一体或者设置在框架或阻力系统上。此外,第一接合机构和第二接合机构可以各自包括线导引元件、比如滑轮或块。替代性地,接合机构可以是阻力系统的一部分或连接至阻力系统。The first engagement mechanism and the second engagement mechanism may be integral with or provided on the frame or resistance system. Furthermore, the first engagement mechanism and the second engagement mechanism may each comprise a wire guiding element, such as a pulley or a block. Alternatively, the engagement mechanism may be part of or connected to the resistance system.
根据锻炼装置的实施方式,阻力系统包括两个单独的阻力机构,每个阻力机构分别独立地连接至第一线端部和第二线端部。由此,阻力机构可以各自独立地分别提供对第一线端部的延伸的阻力以及对第二线端部的延伸的阻力。According to an embodiment of the exercise device, the resistance system comprises two separate resistance mechanisms, each independently connected to the first wire end and the second wire end, respectively. Thereby, the resistance mechanisms can each independently provide resistance to extension of the first wire end and resistance to extension of the second wire end, respectively.
根据锻炼装置的实施方式,阻力系统包括至少两个单独的阻力机构,每个阻力机构分别独立地连接至第一线端部和第二线端部。由此,阻力机构可以各自独立地分别提供对第一线端部的延伸的阻力以及对第二线端部的延伸的阻力。阻力机构的独立连接在本文中可以理解为每个阻力机构仅提供对一个线端部的延伸的阻力,而不提供对另一线端部的延伸的阻力。在线端部是同一单条线的一部分的情况下,这可以例如经由飞轮来实现。According to an embodiment of the exercise device, the resistance system comprises at least two separate resistance mechanisms, each independently connected to the first wire end and the second wire end, respectively. Thereby, the resistance mechanisms can each independently provide resistance to extension of the first wire end and resistance to extension of the second wire end, respectively. The independent connection of the resistance mechanisms is understood herein as that each resistance mechanism only provides resistance to the extension of one wire end and not to the extension of the other wire end. In case the wire ends are part of the same single wire, this can eg be achieved via a flywheel.
在另一实施方式中,阻力系统包括用于提供阻力的至少一个飞轮。当由第一线端部或第二线端部驱动时,飞轮可以在抓握部件沿第一方向或第二方向移动时紧凑地提供阻力。飞轮还可以提供的优点是,通过增加锻炼的速度可以经历更大的阻力。此外,由飞轮提供的阻力可以例如通过为飞轮提供可移动的叶片或者通过经由齿轮系统接合飞轮而相对容易地调节。In another embodiment, the resistance system includes at least one flywheel for providing resistance. When driven by the first wire end or the second wire end, the flywheel may compactly provide resistance when the gripping member moves in the first direction or the second direction. A flywheel can also provide the advantage that greater resistance can be experienced by increasing the speed of the exercise. Furthermore, the resistance provided by the flywheel can be adjusted relatively easily, for example by providing the flywheel with movable blades or by engaging the flywheel via a gear system.
阻力机构可以包括至少两个飞轮,例如每个阻力元件具有一个飞轮。The resistance mechanism may comprise at least two flywheels, for example one flywheel per resistance element.
替代性地,可以使用单个飞轮。为了在使用单个飞轮时保持阻力系统的独立性质,存在各种选择。作为示例,当第一线端部的延伸转换为第二线端部的延伸时,飞轮可以被制动,例如直到完全静止为止,并且反之亦然。当完全制动时,在先前运动期间引起的任何运动在下一次运动开始之前被移除。因此,先前运动不再影响下一次运动。不论哪一个线端部延伸,飞轮都可以沿相同方向旋转。然而,飞轮也可以沿一个方向旋转以用于第一线端部的延伸,并且沿另一个方向旋转以用于第二线端部的延伸。Alternatively, a single flywheel can be used. To maintain the independent nature of the drag system while using a single flywheel, various options exist. As an example, the flywheel may be braked when the extension of the first wire end transitions to the extension of the second wire end, eg until it comes to a complete standstill, and vice versa. When fully braked, any motion induced during the previous motion is removed before the next motion begins. Therefore, the previous movement no longer affects the next movement. Regardless of which wire end extends, the flywheel can rotate in the same direction. However, the flywheel can also be rotated in one direction for extension of the first wire end and in the other direction for extension of the second wire end.
阻力系统还可以包括用于制动至少一个飞轮的磁制动器。磁制动器可以抵抗用于阻力系统的飞轮的旋转,以在抓握部件往复运动时对第一线端部和第二线端部的延伸提供附加阻力。磁制动器还可以构造成在接合元件的运动要反向时制动飞轮,以通过防止阻力抵消来进一步将对第一线端部的延伸的阻力与对第二线端部的延伸的阻力分开。The drag system may also include a magnetic brake for braking the at least one flywheel. A magnetic brake may resist rotation of the flywheel for the resistance system to provide additional resistance to extension of the first and second wire ends as the gripping member reciprocates. The magnetic brake may also be configured to brake the flywheel when the movement of the engaging element is to be reversed to further separate resistance to extension of the first wire end from resistance to extension of the second wire end by preventing resistance cancellation.
当使用多个飞轮时,可以采用多个磁制动器。When multiple flywheels are used, multiple magnetic brakes may be employed.
在一些现有技术设计中,存在的缺点是,在阻力机构处从一个运动方向产生的动量将影响相反的运动方向。通过提供具有两个单独的阻力机构的两个接合机构,可以减少或消除这种动量的影响。另外或者替代性地,可以分别测量接合机构和/或其对应的阻力机构,并且然后提供两个值的显示。这可以通过例如对与每个接合机构/线端部的一部分连接的单独阻力元件或者每个接合机构/线端部的一部分进行测量来实现。以这种方式,可以测量使用者在一个方向上的强度,使得例如推动强度和拉动强度可以被分别测量和显示。在流体阻力飞轮的示例中,一个飞轮的阻尼器设置也可以与这对飞轮中的另一个飞轮不同地调节。以这种方式,推动运动和拉动运动的速度可以相等,但是由于调节阻力单元的能力,功或功率输出可以不同。本领域技术人员将理解的是,可以以类似的方式利用不同类型阻力的可用可调节性的优点(例如,磁阻力可以使磁体移动得离旋转轮更近/更远)。In some prior art designs, there is a disadvantage that momentum generated at the resistance mechanism from one direction of motion will affect the opposite direction of motion. This momentum effect can be reduced or eliminated by providing two engagement mechanisms with two separate resistance mechanisms. Additionally or alternatively, the engagement mechanism and/or its corresponding resistance mechanism may be measured separately, and a display of both values then provided. This can be achieved, for example, by measuring a separate resistance element connected to a portion of each engagement mechanism/wire end or a portion of each engagement mechanism/wire end. In this way, the user's strength in one direction can be measured so that, for example, pushing strength and pulling strength can be measured and displayed separately. In the example of fluid drag flywheels, the damper setting of one flywheel may also be adjusted differently than the other flywheel of the pair. In this way, the speed of the pushing and pulling motions can be equal, but the work or power output can be different due to the ability to adjust the resistance unit. Those skilled in the art will appreciate that the available adjustability of different types of resistance can be taken advantage of in a similar manner (eg magnetic resistance to move the magnet closer/further away from the rotating wheel).
根据另一实施方式,锻炼装置还包括至少一个缩回机构,所述至少一个缩回机构构造成用于使第一线端部和第二线端部中的至少一者缩回。因为缩回机构使第一线端部和第二线端部中的一者在其没有被使用者主动伸长时缩回,因此接收了多余的线长度。没有多余的线长度允许阻力系统在延伸开始时立即提供阻力,例如在接合元件的运动反向时立即提供阻力。缩回机构可以构造成在第一线端部和/或第二线端部上保持最小张力。还可以设想的是,可以存在与每个接合机构/阻力机构或线端相对应的不同的缩回机构,即第一线端部由第一缩回机构缩回,第二线端部由第二缩回机构缩回。以这种方式,针对每个运动方向的缩回运动与针对另一个运动方向的缩回运动是分开的,可能的例外是,两者通过接合元件间接连接)。According to another embodiment, the exercise device further includes at least one retraction mechanism configured to retract at least one of the first wire end and the second wire end. The excess cord length is received because the retraction mechanism retracts one of the first and second cord ends when it is not actively extended by the user. The absence of excess wire length allows the resistance system to provide immediate resistance at the onset of extension, eg when the movement of the engaging elements is reversed. The retraction mechanism may be configured to maintain minimal tension on the first wire end and/or the second wire end. It is also conceivable that there may be different retraction mechanisms corresponding to each engagement mechanism/resistance mechanism or wire end, i.e. the first wire end is retracted by the first retraction mechanism, the second wire end is retracted by the second The retraction mechanism retracts. In this way, the retraction movement for each direction of movement is decoupled from the retraction movement for the other direction of movement, with the possible exception that the two are indirectly connected via the engagement element).
在另一实施方式中,锻炼装置包括具有第一线端部的第一线和具有第二线端部的至少一个第二线。第一线和第二线可以分别连接至两个阻力机构。In another embodiment, an exercise device includes a first wire having a first wire end and at least one second wire having a second wire end. The first wire and the second wire may be respectively connected to two resistance mechanisms.
使用两条单独的线可以有助于阻力系统的相对简单的设计。这些第一线和第二线的相对端部可以连接至先前提及的两个单独的缩回机构。The use of two separate wires can facilitate a relatively simple design of the resistance system. The opposite ends of these first and second wires may be connected to the previously mentioned two separate retraction mechanisms.
根据锻炼装置的另一实施方式,框架包括至少一个腿部和由所述至少一个腿部支承的第一梁,第一梁承载第一接合机构和第二接合机构中的至少一者。第一梁可以是大致水平的,或者相对于腿部以非零角度布置。所述至少一个腿部可以是大致竖向的。According to another embodiment of the exercise device, the frame comprises at least one leg and a first beam supported by said at least one leg, the first beam carrying at least one of the first engagement means and the second engagement means. The first beam may be substantially horizontal, or arranged at a non-zero angle relative to the leg. The at least one leg may be generally vertical.
通过将一个或多个接合机构设置在由腿部承载的梁上,可以获得在使用中具有多功能性的锻炼装置。多功能性可以允许使用者执行相对大量的锻炼。此外,梁可以帮助将两个接合机构定位在距离彼此的一定距离处,这将允许接合元件的往复运动。By providing one or more engagement mechanisms on the beam carried by the legs, an exercise device having versatility in use can be obtained. Versatility may allow a user to perform a relatively large number of exercises. Furthermore, the beam can help to position the two engagement mechanisms at a distance from each other, which will allow reciprocating movement of the engagement elements.
锻炼装置优选地还包括由至少一个腿部支承的第二梁,第二梁承载第一接合机构和第二接合机构中的另一者。第二梁可以是大致水平的,或者相对于腿部以非零角度布置。The exercise device preferably also includes a second beam supported by the at least one leg, the second beam carrying the other of the first engagement mechanism and the second engagement mechanism. The second beam may be substantially horizontal, or arranged at a non-zero angle relative to the leg.
通过使用两个梁来承载接合机构,可以获得针对锻炼装置的更通用的设计。如下面将解释的,如果梁能够相对于腿部移动,则使用两个梁是特别有利的。By using two beams to carry the joint mechanism, a more versatile design for the exercise device can be obtained. As will be explained below, the use of two beams is particularly advantageous if the beams are movable relative to the legs.
在另一实施方式中,阻力系统至少部分地由第一梁和/或第二梁支承。In another embodiment, the resistance system is at least partially supported by the first beam and/or the second beam.
通过至少部分地由第一梁和/或第二梁支承阻力系统,连接至阻力系统的线可以保持相对较短。另外,不需要将线移动至例如腿部,这可以消除对线导引件、比如滑轮的需要。换句话说,有助于更简单的设计。By supporting the resistance system at least partially by the first beam and/or the second beam, the wires connected to the resistance system can be kept relatively short. Additionally, there is no need to move the wire to eg the legs, which may eliminate the need for wire guides such as pulleys. In other words, contributes to a simpler design.
将阻力系统至少部分地支承在梁上对于允许梁能够相对于腿部移动是特别有利的,这是下面进一步描述的可能性。Supporting the resistance system at least partially on the beam is particularly advantageous to allow the beam to be movable relative to the leg, a possibility described further below.
优选的是,第一梁和第二梁各自承载第一阻力机构和第二阻力机构中的一者。因此,接合一个梁的线不需要被导引至另一个梁。这可以允许一个梁相对于另一个梁的运动,这是下面进一步描述的可能性。Preferably, the first beam and the second beam each carry one of the first resistance mechanism and the second resistance mechanism. Thus, wires joining one beam need not be directed to the other beam. This can allow movement of one beam relative to the other, a possibility described further below.
优选地,第一梁和/或第二梁能够相对于腿部移动。使梁相对于腿部移动允许移动接合机构的位置。因此,可以为线的接合选择不同位置,以便允许多种不同的锻炼以及/或者允许不同尺寸的使用者使用锻炼装置。Preferably, the first beam and/or the second beam are movable relative to the legs. Moving the beam relative to the leg allows moving the position of the engagement mechanism. Accordingly, different locations may be selected for wire engagement to allow for a variety of different exercises and/or to allow users of different sizes to use the exercise device.
特别地,第一梁和/或第二梁可以沿着腿部的纵向方向移动,优选地一起移动。因此,一个或多个梁可以是高度可调节的。因此,锻炼装置可以适用于不同身高的人。此外,锻炼装置可以用于通过将一个或多个梁设置得相对较低来进行下半身比如腿部的锻炼,以及通过将梁设置得相对较高来进行上半身比如梁的锻炼。In particular, the first beam and/or the second beam can be moved in the longitudinal direction of the leg, preferably together. Thus, one or more beams may be height adjustable. Therefore, the exercise device can be adapted to people of different heights. Additionally, the exercise device may be used to perform lower body, such as leg exercises, by locating one or more beams relatively low, and upper body, such as beam exercises, by locating the beams relatively high.
还优选的是,第一梁和第二梁中的至少一者能够绕大致垂直于腿部的纵向方向且大致垂直于相应的梁的纵向方向的轴线旋转。可旋转的梁允许相应的接合机构相对于彼此定位在不同高度处,使得接合元件沿第一方向和第二方向中的一者的运动是向上运动并且/或者接合元件沿第一方向和第二方向中的的另一者的运动是向下运动。因此,梁优选地能够相对于腿部一起沿相同的旋转方向旋转。It is also preferred that at least one of the first beam and the second beam is rotatable about an axis substantially perpendicular to the longitudinal direction of the leg and substantially perpendicular to the longitudinal direction of the respective beam. The rotatable beam allows the respective engagement mechanisms to be positioned at different heights relative to each other such that movement of the engagement element in one of the first and second directions is upward and/or the engagement element moves in the first and second directions. The movement in the other direction is downward movement. Thus, the beam is preferably able to rotate together in the same direction of rotation relative to the leg.
第一梁和第二梁中的至少一者优选地能够绕平行于腿部的纵向方向的轴线枢转。通过使梁绕平行于纵向方向的轴线枢转,由梁承载的第一接合机构或第二接合机构可以相对于第一接合机构和第二接合机构中的另一者移动,由此调节第一方向和第二方向。此外,能够绕平行于纵向方向的轴线枢转的第一梁和/或第二梁允许接合元件根据使用者的偏好移动成更靠近和更远离腿部。At least one of the first beam and the second beam is preferably pivotable about an axis parallel to the longitudinal direction of the leg. By pivoting the beam about an axis parallel to the longitudinal direction, either the first engagement mechanism or the second engagement mechanism carried by the beam can be moved relative to the other of the first and second engagement mechanisms, thereby adjusting the first direction and the second direction. Furthermore, the first and/or second beam being pivotable about an axis parallel to the longitudinal direction allows the engagement element to be moved closer and further away from the leg according to user preference.
梁可以彼此独立地枢转,或者梁的枢转可以例如说比如通过齿轮系统机械地联接。The beams may pivot independently of each other, or the pivoting of the beams may be coupled mechanically, such as by a gear system, for example.
另外或作为替代方案,枢转可以允许接合机构远离腿部移动。如将结合下面描述的锻炼系统所解释的,这允许设定彼此连接的两个锻炼装置的接合机构之间的距离,以便有效地调节锻炼系统的宽度。Additionally or alternatively, pivoting may allow the engagement mechanism to move away from the leg. As will be explained in connection with the exercise system described below, this allows setting the distance between the engagement mechanisms of two exercise devices connected to each other in order to effectively adjust the width of the exercise system.
根据另一实施方式,锻炼装置还包括传感器,该传感器配置成用于感测通过移动接合元件所执行的工的量。According to another embodiment, the exercise device further comprises a sensor configured for sensing the amount of work performed by moving the engagement element.
感测工的量允许跟踪使用者的表现,例如以便显示和/或分析使用者的表现。对表现的显示可以增加动力,并且附加地或替代性地可以允许使用者确定他的努力是否对应于期望的强度水平。此外,跟踪工的量可以允许使用者更好地做出与健身相关的决定、比如用于恢复的营养摄入、休息时间和/或如何构建锻炼计划。Sensing the quantity of labor allows tracking of the user's performance, for example in order to display and/or analyze the user's performance. Display of performance may increase motivation and additionally or alternatively may allow the user to determine whether his effort corresponds to a desired level of intensity. Additionally, tracking the amount of work can allow the user to better make fitness-related decisions, such as nutritional intake for recovery, rest periods, and/or how to structure an exercise program.
锻炼装置还可以包括配置成显示工的量的显示器。显示器可以允许向使用者提供他/她的表现的直接反馈,这可以增加动力。此外,显示所执行的工可以允许使用者相对准确地以期望的强度执行锻炼和/或确定他/她的健康水平。为对应的接合机构或阻力机构分别测量每个运动方向的能力允许进一步跟踪使用者的力量对于肌肉对的特定侧的平衡或不平衡程度的能力。The exercise device may also include a display configured to display the amount of work. A display may allow the user to be provided with direct feedback on his/her performance, which may increase motivation. Furthermore, displaying the work performed may allow the user to perform the exercise at a desired intensity with relative accuracy and/or determine his/her fitness level. The ability to measure each direction of motion separately for the corresponding engagement mechanism or resistance mechanism allows further the ability to track the degree to which a user's strength is balanced or unbalanced with respect to a particular side of a muscle pair.
本发明还涉及一种锻炼系统,该锻炼系统包括两个根据前述权利要求中的任一项或更多项所述的锻炼装置。以这种方式,将提供四个阻力机构,并且除了左侧/右侧的肌肉对内的差异之外,显示器还可以告诉使用者左侧/右侧之间的差异,从而提供使用者的优势/劣势的进一步细节。The invention also relates to an exercise system comprising two exercise devices according to any one or more of the preceding claims. In this way, four resistance mechanisms will be provided and in addition to the difference within the left/right muscle pairs, the display can tell the user the difference between the left/right side, thus giving the user an advantage /disadvantage for further details.
使用两个所述锻炼装置,可以进行对称锻炼。事实上,锻炼系统允许同时锻炼两个梁和两个腿。因此,锻炼装置可以用于模拟或准备使用者进行各种现实生活中的锻炼,比如滑雪、跑步、踢腿等。Using two of said exercise devices, symmetrical exercises can be performed. In fact, the exercise system allows to exercise two beams and two legs at the same time. Accordingly, the exercise device can be used to simulate or prepare the user for various real-life exercises, such as skiing, running, kicking, and the like.
两个锻炼装置可以经由其框架彼此附接。因此,可以获得结构合理的锻炼系统。Two exercise devices can be attached to each other via their frames. Therefore, a well-structured exercise system can be obtained.
特别地,锻炼装置的组合框架可以形成锻炼系统的框架。锻炼系统的框架可以包括彼此相距一定距离的两个大致平行的腿部、例如锻炼装置的腿部。两个腿部可以通过桥接框架部件连接,例如在两个腿部上方和/或顶部处连接。因此,锻炼系统的框架可以具有类似入口状形状。入口形状可以允许使用者大约在腿部之间且在桥接框架部件下方进行锻炼。In particular, the combined frame of the exercise device may form the frame of the exercise system. The frame of the exercise system may comprise two substantially parallel legs, such as the legs of an exercise device, at a distance from each other. The two legs may be connected by a bridging frame part, eg above and/or at the top of the two legs. Thus, the frame of the exercise system may have a portal-like shape. The entry shape may allow the user to exercise approximately between the legs and below the bridging frame members.
入口形状可以具有的优点是,它可以提供足够的结构刚度来进行相对较重的锻炼,并且可以进一步或作为替代方案提供如下优点:它相对清楚地限定了属于锻炼装置的区域。这在例如健身房中是特别有利的,在健身房中,清楚限定的区域可以鼓励其他人至少在使用者正在(即将)进行锻炼时避开锻炼装置。The inlet shape may have the advantage that it may provide sufficient structural rigidity for relatively heavy exercise and may additionally or alternatively provide the advantage that it relatively clearly defines the area belonging to the exercise device. This is particularly advantageous in gyms, for example, where a clearly defined area can encourage others to avoid the exercise device at least while the user is (is about to) exercising.
每个锻炼装置的腿部以及因此锻炼系统的腿部可以由A形框架形成。替代性地或附加地,每个锻炼装置的腿部可以连接至保持腿部直立的支承结构。支承结构可以例如包括围绕至少腿部的地板结构。特别地,地板结构可以设置在两个锻炼装置的腿部之间并且将两个锻炼装置的腿部互连。这可以通过首先将锻炼装置进一步互连来帮助加强锻炼系统。其次,地板结构可以防止或阻碍锻炼系统翻倒。可以是附加优点的是,当使用者站在地板结构上时,他或她通过将地板结构保持在地面上来增加系统的刚性。The legs of each exercise device, and thus the exercise system, may be formed from an A-frame. Alternatively or additionally, the legs of each exercise device may be connected to a support structure that keeps the legs upright. The support structure may eg comprise a floor structure surrounding at least the legs. In particular, the floor structure may be disposed between and interconnect the legs of two exercise devices. This can help strengthen the exercise system by interconnecting the exercise devices further in the first place. Second, the floor structure prevents or hinders the exercise system from tipping over. It may be an added advantage that when a user stands on the floor structure, he or she increases the rigidity of the system by keeping the floor structure on the ground.
也可以将锻炼装置锚固至地面,例如在锻炼装置的腿部处锚固至地面,然而,一些健身房可能更喜欢可移动的锻炼装置、比如在使用地板结构时提供的锻炼装置。It is also possible to anchor the exercise device to the ground, for example at the legs of the exercise device, however, some gyms may prefer movable exercise devices such as those provided when using a floor structure.
最后,可选地提出了锻炼系统的两个锻炼装置的对应的接合机构之间的距离是可调节的。有效地,这可以允许调节锻炼系统的宽度。Finally, it is optionally provided that the distance between the corresponding engagement mechanisms of the two exercise devices of the exercise system is adjustable. Effectively, this can allow the width of the exercise system to be adjusted.
调节宽度允许不同尺寸的使用者使用锻炼系统和/或可以允许执行更多种类的锻炼。Adjusting the width allows users of different sizes to use the exercise system and/or may allow a wider variety of exercises to be performed.
下文参照附图对锻炼装置和系统进行说明,在附图中:Exercise devices and systems are described below with reference to the accompanying drawings, in which:
-图1和图2示出了包括两个锻炼装置的锻炼系统的立体图;- Figures 1 and 2 show perspective views of an exercise system comprising two exercise devices;
-图3和图4示出了图1的一个锻炼装置在不同位置中的侧视图;- Figures 3 and 4 show side views of an exercise device of Figure 1 in different positions;
-图5示出了锻炼系统的一部分的俯视图;- Figure 5 shows a top view of a part of the exercise system;
-图6至图8作为非限制性示例以第一梁和第二梁的侧视图示出了连接至相应的阻力机构的第一线端部和第二线端部的不同延伸;以及- Figures 6 to 8 show, by way of non-limiting examples, different extensions of the first and second wire ends connected to the respective resistance mechanisms, in side views of the first and second beams; and
-图9至图11作为非限制性示例示出了连接至单个阻力机构的第一线端部和第二线端部的不同延伸。- Figures 9 to 11 show, as non-limiting examples, different extensions of the first and second wire ends connected to a single resistance mechanism.
在图1和图2中,示出了锻炼系统100的实施方式,该锻炼系统100包括两个锻炼装置1和地板结构2。地板结构2连接每个锻炼装置1的腿部20,腿部20各自从地板结构2延伸。每个锻炼装置1包括从腿部20沿第一方向延伸的第一梁21和从腿部20沿相反的第二方向延伸的第二梁22。锻炼装置1的腿部20是三角形形状的,并且在腿部20的顶点处通过桥接框架部件23连接,以向锻炼装置1提供稳定性。从桥接框架部件23延伸的是支承件24,该支承件24在于腿部20之间站在地板结构2上并面向显示器3的使用者前方支承显示器3。该显示器3可以包括连接至阻力机构61、62的软件,该软件将计算阻力机构61、62的加速度和减速度。通过确定阻力机构61、62的速度和该速度变化的速率,阻力机构61、62的阻力水平可以在每次阻力机构61、62在没有来自使用者的负载的情况下旋转时被重新计算。因此,通过使用两个阻力机构61、62,一个阻力机构可以向下旋转并计算阻力因子,从而确保针对每个阻力机构61、62的功、力或功率输出的量被准确地计算和显示。当使用者对下一次运动施加力时,可以使用该计算的阻力因子或阻力。这是提供如先前所描述的两个接合机构25、26和/或阻力机构61、62的另一优点。In FIGS. 1 and 2 , an embodiment of an
每个锻炼装置1还包括要由使用者抓握的手柄4。每个手柄4连接至在第一接合机构25处接合第一梁21的第一线端部51以及在第二接合机构26处接合第二梁22的第二线端部52。第一接合机构25构造成将第一线端部51导引至由第一梁21支承的第一阻力机构61,并且第二接合机构26构造成将第二线端部52导引至由第二梁22支承的第二阻力机构62。手柄4沿第一方向的运动导致第二阻力机构62提供对第二线端部52的延伸的阻力,并且手柄4沿第二方向的运动导致第一阻力机构61提供对第一线端部51的延伸的阻力。在这种情况下,阻力机构61、62借助于在流体中旋转的飞轮来提供阻力。尽管这里未示出,但接合机构25、26包括由梁21、22承载的滑轮。Each
在图3中的锻炼系统100的侧视图中,图1和图2中的锻炼装置1中的一个锻炼装置的第一梁21和第二梁22被示出为能够相对于腿部20移动。第一梁21和第二梁22经由调节机构7连接至腿部20,该调节机构7能够沿着腿部20的纵向方向(如图2所示)移动,使得梁21、22的竖向位置以及由此第一接合机构25、第二接合机构26、第一阻力机构61和第二阻力机构62的竖向位置可以通过调节机构7沿着腿部20的线性平移来调节。调节机构7包括行进本体71,该行进本体71设置在腿部20中的凹槽27中,并且构造成允许行进本体71沿着凹槽27滑动。手柄4被描绘成处于中立位置,即看不到第一线端部51或第二线端部52的延伸。In the side view of the
图4示出了第一梁21和第二梁22能够经由调节机构7相对于腿部20绕旋转轴线R(如图2所示)旋转,该旋转轴线R垂直于腿部20的纵向方向并且垂直于柱状梁21、22的纵向方向。调节机构7包括能够相对于行进本体71绕旋转轴线R旋转的旋转本体70。梁21、22被示出为能够彼此依赖地旋转,但是可以设想其中第一梁21能够独立于第二梁22旋转并且反之第二梁22能够独立于第一梁21旋转的实施方式。4 shows that the
在图5中,从上方示出了锻炼系统100。由此变得明显的是,每个锻炼装置1中的第一梁21和第二梁22能够绕平行于相应的腿部20的纵向方向的轴线P枢转。通过包括将第一梁21和第二梁22连接至旋转本体70的铰接件72的调节机构7使得枢转成为可能。使梁21、22朝向相对的锻炼装置1枢转导致梁21、22之间的手柄4朝向相对的锻炼装置1移动。类似地,使梁21、22枢转远离相对的锻炼装置1导致梁21、22之间的手柄4移动远离相对的锻炼装置1。这样,可以调节相应的锻炼装置1的手柄4之间的距离,以考虑例如较小的使用者或不同类型的锻炼。应当理解的是,阻力单元及其部件、包括梁21、22和接合机构25、26的位置的各种调节,无论是旋转还是平移或其组合,都可以独立于机器或阻力单元的另一侧,或者可以将其连结成以协调的方式移动。例如,从图1中的使用者的视角来看,在梁21/22的旋转、位置进/出以及沿着轴线P的位置和高度方面,左侧能够独立于右侧进行调节。作为另一示例,阻力单元的旋转可以导致一侧向上倾斜,并且另一侧向下倾斜。In Fig. 5, the
在图6至图8中,用于提供对第一线端部51的延伸的阻力的第一阻力机构61以及用于提供对第二线端部52的延伸的阻力的第二阻力机构62被示出为处于第一线端部51和第二线端部52的各种延伸中。图6示出了处于中立位置的手柄4。在图7中,手柄4沿第一方向朝向第一接合机构25移动,由此使第二线端部52延伸。相反,图8示出了手柄4沿第二方向朝向第二接合机构26移动,由此使第一线端部51延伸。In FIGS. 6 to 8 , a
类似地,图9至图11示出了阻力系统160,该阻力系统160用于在第一线端部151和第二线端部152的各种延伸中提供对第一线端部151和第二线端部152的延伸的阻力。图9示出了处于中立位置的手柄104。在图10中,手柄104沿第一方向从第二接合机构126朝向第一接合机构125移动,由此使第二线端部152延伸。相反,图11示出了手柄104沿第二方向从第一接合机构125朝向第二接合机构126移动,由此使第一线端部151延伸。阻力系统160包括用于提供阻力的一个飞轮以及用于制动飞轮的磁制动器164。Similarly, FIGS. 9 to 11 show a
附图的上述描述仅出于说明目的,以有助于理解本发明,而不意在以任何方式或形式限制所附权利要求的范围。The above description of the accompanying drawings is for illustrative purposes only to facilitate the understanding of the present invention and is not intended to limit the scope of the appended claims in any way or form.
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| US20120202656A1 (en) * | 2009-10-16 | 2012-08-09 | Douglas Dorsay | Exercise device and method |
| US20140228184A1 (en) * | 2013-02-14 | 2014-08-14 | Vitalika Inc. | Exercise apparatus |
| CN106540400A (en) * | 2015-09-16 | 2017-03-29 | 石磊 | Fitness equipment |
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| US10220235B2 (en) * | 2012-05-21 | 2019-03-05 | Joshua Norris | Controlled motion exercise device |
| WO2014153158A1 (en) | 2013-03-14 | 2014-09-25 | Icon Health & Fitness, Inc. | Strength training apparatus with flywheel and related methods |
| WO2015100429A1 (en) * | 2013-12-26 | 2015-07-02 | Icon Health & Fitness, Inc. | Magnetic resistance mechanism in a cable machine |
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| US10617903B2 (en) * | 2017-10-02 | 2020-04-14 | Tonal Systems, Inc. | Exercise machine differential |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| US20020086779A1 (en) * | 2000-12-29 | 2002-07-04 | Wilkinson William T. | Resistance devices, total-body exercise machines outfitted therewith, and exercise methods using such devices and machines |
| US20120202656A1 (en) * | 2009-10-16 | 2012-08-09 | Douglas Dorsay | Exercise device and method |
| US20140228184A1 (en) * | 2013-02-14 | 2014-08-14 | Vitalika Inc. | Exercise apparatus |
| CN106540400A (en) * | 2015-09-16 | 2017-03-29 | 石磊 | Fitness equipment |
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