CN114376543B - Method and system for adjusting motion combination scheme based on heart rate and motion feedback - Google Patents

Method and system for adjusting motion combination scheme based on heart rate and motion feedback Download PDF

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CN114376543B
CN114376543B CN202210277369.1A CN202210277369A CN114376543B CN 114376543 B CN114376543 B CN 114376543B CN 202210277369 A CN202210277369 A CN 202210277369A CN 114376543 B CN114376543 B CN 114376543B
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intensity
heart rate
person
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石汉平
丛明华
李增宁
刘芳
乔环宇
商维虎
应希堂
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Beijing Kangai Medical Technology Co ltd
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Abstract

The invention provides a method and a system for adjusting a motion combination scheme based on heart rate and motion feedback, and belongs to the technical field of motion rehabilitation. The method adopts a calculation method in the ACSM guide to calculate the motion data interval of the person to be measured; testing the strength of the heart and lung of the person to be tested by adopting a six-minute walking method; formulating a movement combination scheme according to the fitness evaluation data, and calculating a target heart rate according to the target intensity of the movement combination scheme; and monitoring the heart rate and the motion completion rate of each motion of the person to be tested in real time, and adjusting the motion combination scheme according to whether the feedback of the person to be tested on the motion intensity is received. Through the adjustment of the movement combination scheme, the heart rate of the person to be tested is guaranteed to be between the heart rates, the recovery income of the person to be tested is guaranteed to be the maximum, the recovery effect in the same period is improved, and one person and one scheme are really realized.

Description

Method and system for adjusting motion combination scheme based on heart rate and motion feedback
Technical Field
The invention relates to the technical field of exercise rehabilitation, in particular to a method and a system for adjusting an exercise combination scheme based on heart rate and exercise feedback.
Background
Although the existing exercise prescription method and patent are based on the target heart rate, exercise feedback and RPE score of the patient, the principle is that the exercise intensity meets the self-experience of the patient by adjusting the heart rate on the premise that the set exercise heart rate interval is adjusted according to the RPE (exercise intensity and exercise subjective scale) of the patient on the assumption that the exercise motion recommended by the patient is matched with the patient. The disadvantage is that although the exercise heart rate is adjusted according to the feedback of the patient, the action prescription of the patient is not adjusted along with the adjustment, and the main factor causing the fatigue of the patient is caused by the fact that the exercise prescription does not conform to the condition of the patient, so even if the recommended exercise heart rate is adjusted, the core factor causing the exercise feedback abnormality of the patient still exists, and the expected effect cannot be achieved in an actual scene.
In chinese patent application CN108905170, an effective exercise evaluation method based on cardiopulmonary endurance level and RPE feedback is disclosed, which comprises: through heart rate area monitoring motion heart rate, record user's motion data in the motion process to and the RPE score after the motion is ended, and according to RPE score automatic feedback, carry out the adjustment of target heart rate and motion intensity. This scheme combines the smart machine to realize for under the condition of setting for the motion scheme, realize the intensity of motion of constantly adjusting among the self motion process, in order to reach the most safe effectual intensity of motion, guarantee scientific and reasonable's motion and take exercise. Although the target heart rate and the exercise intensity are adjusted according to the feedback, the exercise scheme is not adjusted along with the feedback, and the main factor of fatigue is caused by the fact that the exercise scheme is not matched with the self condition of the patient and is established by the exercise scheme
The prior art has the following defects:
1. the target heart rate and exercise intensity are adjusted only based on the feedback, and the exercise regimen is not adjusted.
Disclosure of Invention
In order to solve the technical problems in the prior art, the invention provides a method and a system for adjusting a motion combination scheme based on heart rate and motion feedback, which are used for acquiring the resting heart rate of a person to be measured; calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive learning machine) guide according to the resting heart rate; testing the strength of the heart and lung of the person to be tested by adopting a six-minute walking method; formulating a movement combination scheme according to the fitness evaluation data, and calculating a target heart rate according to the target intensity of the movement combination scheme; monitoring the heart rate and the motion completion rate of each motion of a person to be detected in real time, adjusting the motion combination scheme according to whether the feedback of the person to be detected on the motion intensity is received or not, wherein the completion rate is higher than a first preset threshold, the heart rate is lower than the target heart rate within a first preset time period, the intensity is increased, the completion rate is higher than the first preset threshold, the heart rate is higher than the upper limit of the target heart rate within the first preset time period, and the intensity is reduced; the completion rate is above a first preset threshold, and the heart rate is higher than the risk heart rate within a second preset duration, so that the intensity is reduced. According to the invention, through the adjustment of the movement combination scheme, the heart rate of the person to be tested is ensured to be within the heart rate interval, the recovery yield of the person to be tested is ensured to be maximum, the recovery effect in the same period is improved, and one-person-one scheme is really realized.
The invention provides a method for adjusting a movement combination scheme based on heart rate and movement feedback, which comprises the following steps:
calculating a target heart rate according to the target intensity of the motion combination scheme;
monitoring the heart rate and the action completion rate of each action of a person to be tested in real time;
adjusting the motion combination scheme according to whether the feedback of the person to be detected on the motion intensity is received, specifically comprising:
if the feedback exercise intensity of the person to be measured is received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
if the feedback exercise intensity of the person to be tested is not received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time period, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
each action includes a set of action tags that mark the intensity of the action, the physical requirements of the person to be measured, how to do the action, and an inapplicable tag that marks which diseases or parts the action is inapplicable to.
Preferably, the movement combination scheme is formulated by the following steps:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive synchronous motion syndrome) guide according to the resting heart rate;
testing the strength of the heart and lung of the person to be tested by adopting a six-minute walking method;
formulating a motion combination scheme according to the fitness evaluation data; the physical fitness evaluation data comprises the body flexibility, the upper limb muscle strength, the lower limb muscle strength, the core muscle strength, the balance and the heart-lung capacity of the person to be tested.
Preferably, the target heart rate calculation uses the following formula:
target heart rate = (220-age-resting heart rate) × target intensity + resting heart rate;
wherein,
when the target intensity of the movement combination scheme is low intensity, the target intensity is 40-60%;
when the target strength of the movement combination scheme is medium strength, the target strength is 50-70%;
when the target strength of the movement combination scheme is high strength, the target strength is 60-80%.
Preferably, the action label comprises action type, action purpose, position, action strength, appliance use condition, action position, flexibility requirement, upper limb muscle force requirement, lower limb muscle force requirement, core muscle force requirement, balance requirement, cardiopulmonary capability requirement and action duration or number; the inapplicable labels include disease and pain sites.
Preferably, the types of actions include running, walking, squatting, jumping open and closed, wave ratio jumping, head and neck exercises, stooping and abdomen curling; the action purpose comprises a warm-up stage, a training stage, a finishing stage and a stretching stage; the part includes: upper limbs, lower limbs, neck and torso; the action intensity comprises high, medium and low; the using conditions of the apparatus comprise dumbbells, elastic bands and freehands; the action positions include standing position, sitting position and supine position.
Preferably, the action labels related to the strength are the instrument use condition, the action body position and the action duration or the action number in the order of the priority from high to low;
the strength corresponding to the use condition of the instrument is from high to low: dumbbells, elastic bands, and freehand;
the intensity corresponding to the action body position is from high to low as follows: standing, sitting and supine positions;
the intensity corresponding to the action duration or the action number is from high to low as: the strength is larger as the time is longer, and the strength is larger as the number is larger.
The invention provides a system for adjusting a movement combination scheme based on heart rate and movement feedback, which uses any method for adjusting the movement combination scheme based on heart rate and movement feedback and comprises a server, a management terminal, a terminal of a person to be measured, a medical care terminal and intelligent monitoring equipment;
the server is connected with the management terminal and the medical care terminal; the medical care terminal is connected with the terminal of the person to be measured; the intelligent monitoring equipment is connected with the medical care terminal;
the server is used for storing the action library and the evaluation result of the person to be tested;
the management terminal manages the action labels and the inapplicable labels of the actions in the action library, including adding and editing, adds the actions when newly adding the indication or newly adding diseases, and edits the corresponding actions in the action library when the ACSM guideline modifies the relevant information of the action labels;
the medical care terminal formulates a motion combination scheme according to the evaluation result of the person to be tested and sends the motion combination scheme to the terminal of the person to be tested; the motion combination scheme is adjusted according to the received real-time monitoring data, and the adjusted motion combination scheme is sent to a terminal of a person to be measured;
the terminal of the person to be tested guides the person to be tested to move according to the received movement combination scheme;
and the intelligent monitoring equipment is used for monitoring real-time physical sign data of the person to be measured and feeding back the real-time physical sign data to the medical care terminal.
Preferably, the evaluation result of the person to be tested stored in the server is obtained by the following method:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive synchronous motion syndrome) guide according to the resting heart rate;
and testing the cardiopulmonary strength of the testee by adopting a six-minute walking method to obtain an evaluation result of the testee.
Preferably, the exercise intensity is fed back to the medical care terminal through the terminal of the person to be tested, and if the completion rate of a single action is higher than a first preset threshold value and the heart rate is lower than the target heart rate within a first preset time period, the exercise intensity is fed back too low;
if the completion rate of the single action is higher than a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset duration, the feedback exercise intensity is too high.
Preferably, the adjusting the motion combination scheme by the medical care terminal through real-time monitoring data comprises the following steps:
if the medical care terminal receives the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the received feedback motion intensity is too low, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher than one level corresponding to an action label according to the priority order of the action labels related to the intensity;
if the received feedback movement strength is too high, firstly selecting an action with an action strength grade lower than that of the original action by one strength grade from the actions with the same action type in the action library, and then selecting an action with the strength lower than one grade corresponding to one action label according to the priority order of the action labels related to the strength;
otherwise, the motion combination scheme is not adjusted;
if the medical care terminal does not receive the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold value and the heart rate is lower than the target heart rate within a first preset time length, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, no adjustment of the motion combination scheme is made.
Compared with the prior art, the invention has the following beneficial effects:
1. the heart and lung capacity evaluation method based on the ACSM guideline performs the heart and lung capacity evaluation, and by means of six-minute walking test equipment (with medical instrument qualification), heart rate data obtained by the evaluation scheme is more accurate, and the subsequently executed scheme is more appropriate to the self condition of the patient.
2. According to the method and the device, the intelligent movement combination scheme is corrected according to the monitored heart rate and the feedback of the person to be tested, so that the movement combination scheme is more in line with the habit of the person to be tested, and the aim of one-person-one scheme is fulfilled.
3. According to the invention, the heart rate of the person to be tested is ensured to be within the heart rate range through heart rate monitoring and intelligent correction of the exercise scheme, the recovery income of the person to be tested is ensured to be maximum, and the recovery effect in the same period is improved.
4. According to the invention, through heart rate monitoring and exercise scheme intelligent correction, when a person to be tested does not perform feedback, the exercise scheme can be corrected according to the monitored heart rate, so that the exercise risk of a patient is reduced to the lowest.
5. The system for adjusting the exercise combination scheme based on the heart rate and the exercise feedback corrects the exercise scheme through periodical reevaluation and intelligent evaluation reevaluation reminding, and intelligently manages and reduces the management cost of doctors.
Drawings
FIG. 1 is a flow chart of a method of adjusting a motion combination scheme based on heart rate and motion feedback according to one embodiment of the invention;
FIG. 2 is a flow chart of a method of adjusting a motion combination scheme based on heart rate and motion feedback for yet another embodiment of the present invention;
FIG. 3 is a block diagram of a system for adjusting a motion combination scheme based on heart rate and motion feedback, in accordance with an embodiment of the present invention.
Detailed Description
The following detailed description of the embodiments of the present invention is provided in conjunction with the accompanying drawings of fig. 1-3.
The invention provides a method for adjusting a motion combination scheme based on heart rate and motion feedback, which comprises the following steps:
calculating a target heart rate according to the target intensity of the motion combination scheme;
monitoring the heart rate and the action completion rate of each action of a person to be tested in real time;
adjusting the motion combination scheme according to whether the feedback of the person to be detected on the motion intensity is received, specifically comprising:
if the feedback motion intensity of the person to be measured is received, each motion in the motion combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold value and the heart rate is lower than the target heart rate within a first preset time length, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
if the exercise intensity fed back by the person to be tested is not received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time period, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
each action includes a set of action tags that mark the intensity of the action, the physical requirements of the subject, how to do the action, and an inapplicable tag that marks which diseases or parts the action is inapplicable to.
According to a particular embodiment of the invention, the movement combination scheme is formulated by the following steps:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive learning machine) guide according to the resting heart rate;
testing the strength of the heart and lung of the person to be tested by adopting a six-minute walking method;
formulating a motion combination scheme according to the fitness evaluation data; the physical fitness evaluation data comprise the body flexibility, the upper limb muscle strength, the lower limb muscle strength, the core muscle strength, the balance and the heart-lung capacity of the person to be tested.
According to a specific embodiment of the present invention, the target heart rate calculation uses the following formula:
target heart rate = (220-age-resting heart rate) × target intensity + resting heart rate;
wherein,
when the target strength of the movement combination scheme is low, the target strength is 40-60%;
when the target intensity of the movement combination scheme is the medium intensity, the target intensity is 50-70 percent;
when the target strength of the movement combination scheme is high strength, the target strength is 60-80%.
According to a specific embodiment of the invention, the action label comprises action type, action purpose, position, action strength, instrument use condition, action position, flexibility requirement, upper limb muscle requirement, lower limb muscle requirement, core muscle requirement, balance requirement, cardiopulmonary capability requirement and action duration or number; the inapplicable labels include disease and pain sites.
According to a specific embodiment of the invention, the types of actions include running, walking, squatting, jumping open and close, bobby jump, head and neck exercises, bending down and rolling abdomen; the action purpose comprises a warm-up stage, a training stage, a finishing stage and a stretching stage; the part includes: upper limbs, lower limbs, neck and torso; the action intensity comprises high, medium and low; the using conditions of the apparatus comprise dumbbells, elastic bands and freehands; the action positions include standing position, sitting position and supine position.
According to a specific embodiment of the invention, the action labels related to the intensity are the use condition of the instrument, the action body position and the action duration or the action number of the instrument in the sequence from high priority to low priority;
the strength corresponding to the use condition of the instrument is from high to low: dumbbells, elastic bands, and freehand;
the intensity corresponding to the action body position is from high to low as follows: standing, sitting and supine positions;
the intensity corresponding to the action duration or the action number is from high to low as: the strength is higher as the time is longer, and the strength is higher as the number is larger.
The invention provides a system for adjusting a motion combination scheme based on heart rate and motion feedback, which uses any method for adjusting the motion combination scheme based on heart rate and motion feedback, and comprises a server, a management terminal, a terminal of a person to be measured, a medical care terminal and intelligent monitoring equipment;
the server is connected with the management terminal and the medical care terminal; the medical care terminal is connected with the terminal of the person to be measured; the intelligent monitoring equipment is connected with the medical care terminal;
the server is used for storing the action library and the evaluation result of the person to be tested;
the management terminal manages the action labels and the inapplicable labels of the actions in the action library, including adding and editing, adds the actions when newly adding indications or newly adding diseases, and edits corresponding actions in the action library when ACSM guidelines modify the relevant information of the action labels;
the medical care terminal formulates a motion combination scheme according to the evaluation result of the person to be tested and sends the motion combination scheme to the terminal of the person to be tested; the motion combination scheme is adjusted according to the received real-time monitoring data, and the adjusted motion combination scheme is sent to a terminal of a person to be measured;
the terminal of the person to be tested guides the person to be tested to move according to the received movement combination scheme;
and the intelligent monitoring equipment is used for monitoring real-time physical sign data of the person to be measured and feeding back the real-time physical sign data to the medical care terminal.
According to a specific embodiment of the present invention, the server stores the evaluation result of the testee obtained by the following method:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive learning machine) guide according to the resting heart rate;
and testing the cardiopulmonary strength of the testee by adopting a six-minute walking method to obtain an evaluation result of the testee.
According to a specific embodiment of the invention, the exercise intensity is fed back to the medical care terminal through the terminal of the person to be tested, if the completion rate of a single action is above a first preset threshold value and the heart rate is lower than the target heart rate within a first preset duration, the feedback exercise intensity is too low;
if the completion rate of the single action is higher than a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset time period, the feedback exercise intensity is too high.
According to a specific embodiment of the present invention, the adjusting the motion combination scheme by the medical care terminal real-time monitoring data comprises:
if the medical care terminal receives the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the received feedback motion intensity is too low, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher than one level corresponding to an action label according to the priority order of the action labels related to the intensity;
if the received feedback movement strength is too high, firstly selecting an action with an action strength grade lower than that of the original action by one strength grade from the actions with the same action type in the action library, and then selecting an action with the strength lower than one grade corresponding to one action label according to the priority order of the action labels related to the strength;
otherwise, the motion combination scheme is not adjusted;
if the medical care terminal does not receive the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold value and the heart rate is lower than the target heart rate within a first preset time length, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time period, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, no adjustment of the motion combination scheme is made.
Example 1
The method of adjusting a sports combination program based on heart rate and sports feedback according to the present invention is described in detail below, according to an embodiment of the present invention.
The invention provides a method for adjusting a movement combination scheme based on heart rate and movement feedback, which comprises the following steps:
calculating a target heart rate according to the target intensity of the motion combination scheme;
monitoring the heart rate and the action completion rate of each action of a person to be tested in real time;
adjusting the motion combination scheme according to whether the feedback of the person to be tested on the motion intensity is received or not, specifically comprising:
if the feedback motion intensity of the person to be measured is received, each motion in the motion combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
if the feedback exercise intensity of the person to be tested is not received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time period, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
each action includes a set of action tags that mark the intensity of the action, the physical requirements of the person to be measured, how to do the action, and an inapplicable tag that marks which diseases or parts the action is inapplicable to.
Example 2
The method of adjusting a sports combination program based on heart rate and sports feedback according to the present invention is described in detail below, according to an embodiment of the present invention.
The invention provides a method for adjusting a movement combination scheme based on heart rate and movement feedback, which comprises the following steps:
calculating a target heart rate according to the target intensity of the motion combination scheme;
monitoring the heart rate and the action completion rate of each action of a person to be tested in real time;
adjusting the motion combination scheme according to whether the feedback of the person to be detected on the motion intensity is received, specifically comprising:
if the feedback exercise intensity of the person to be measured is received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
if the exercise intensity fed back by the person to be tested is not received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold value and the heart rate is lower than the target heart rate within a first preset time length, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
each action comprises a group of action labels and a non-applicable label, wherein the action labels are used for marking the intensity of the action, the physical requirement of a person to be tested and how to do the action, and the non-applicable label is used for marking the disease or part to which the action is not applicable;
the movement combination scheme is formulated by the following steps:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive synchronous motion syndrome) guide according to the resting heart rate;
testing the strength of the heart and lung of the person to be tested by adopting a six-minute walking method;
formulating a motion combination scheme according to the fitness evaluation data; the physical fitness evaluation data comprises the body flexibility, the upper limb muscle strength, the lower limb muscle strength, the core muscle strength, the balance and the heart-lung capacity of the person to be tested.
Example 3
The method of adjusting a sports combination program based on heart rate and sports feedback according to the present invention is described in detail below, according to an embodiment of the present invention.
The invention provides a method for adjusting a motion combination scheme based on heart rate and motion feedback, which comprises the following steps:
calculating a target heart rate according to the target intensity of the motion combination scheme, wherein the target heart rate calculation adopts the following formula:
target heart rate = (220-age-resting heart rate) × target intensity + resting heart rate;
wherein,
when the target intensity of the movement combination scheme is low intensity, the target intensity is 40-60%;
when the target intensity of the movement combination scheme is the medium intensity, the target intensity is 50-70 percent;
when the target strength of the movement combination scheme is high strength, the target strength is 60-80%;
monitoring the heart rate and the action completion rate of each action of a person to be tested in real time;
adjusting the motion combination scheme according to whether the feedback of the person to be tested on the motion intensity is received or not, specifically comprising:
if the feedback exercise intensity of the person to be measured is received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold value and the heart rate is lower than the target heart rate within a first preset time length, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
if the feedback exercise intensity of the person to be tested is not received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time period, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
each action comprises a group of action labels and a non-applicable label, wherein the action labels are used for marking the intensity of the action, the physical requirement of a person to be tested and how to do the action, and the non-applicable label is used for marking the disease or part to which the action is not applicable;
the movement combination scheme is prepared by the following steps:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive learning machine) guide according to the resting heart rate;
testing the strength of the heart and lung of the person to be tested by adopting a six-minute walking method;
formulating a motion combination scheme according to the fitness evaluation data; the physical fitness evaluation data comprise the body flexibility, the upper limb muscle strength, the lower limb muscle strength, the core muscle strength, the balance and the heart-lung capacity of the person to be tested.
Example 4
The method of adjusting a sports combination program based on heart rate and sports feedback according to the present invention is described in detail below, according to an embodiment of the present invention.
The invention provides a method for adjusting a motion combination scheme based on heart rate and motion feedback, which comprises the following steps:
calculating a target heart rate according to the target intensity of the motion combination scheme, wherein the target heart rate calculation adopts the following formula:
target heart rate = (220-age-resting heart rate) × target intensity + resting heart rate;
wherein,
when the target intensity of the movement combination scheme is low intensity, the target intensity is 40-60%;
when the target intensity of the movement combination scheme is the medium intensity, the target intensity is 50-70 percent;
when the target strength of the movement combination scheme is high strength, the target strength is 60-80%;
monitoring the heart rate and the action completion rate of each action of a person to be tested in real time;
adjusting the motion combination scheme according to whether the feedback of the person to be detected on the motion intensity is received, specifically comprising:
if the feedback exercise intensity of the person to be measured is received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
if the feedback exercise intensity of the person to be tested is not received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time period, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
each action comprises a group of action labels and a non-applicable label, wherein the action labels are used for marking the intensity of the action, the physical requirement of a person to be tested and how to do the action, and the non-applicable label is used for marking the disease or part to which the action is not applicable;
the action labels comprise action types, action purposes, positions, action intensity, instrument use conditions, action positions, flexibility requirements, upper limb muscle strength requirements, lower limb muscle strength requirements, core muscle strength requirements, balance requirements, cardiopulmonary capacity requirements and action duration or number; the inapplicable labels include disease and pain sites;
the action types comprise running, walking, deep squatting, open-close jumping, bobby jumping, head and neck exercise, bending and abdomen curling; the action purpose comprises a warm-up stage, a training stage, a finishing stage and a stretching stage; the part includes: upper limbs, lower limbs, neck and torso; the action intensity comprises high, medium and low; the using conditions of the apparatus comprise dumbbells, elastic bands and freehands; the action body positions comprise a standing position, a sitting position and a supine position;
the action labels related to the strength are the use condition of the instrument, the action body position, the action duration or the action number of the instrument according to the sequence of the priority from high to low;
the strength corresponding to the use condition of the instrument is from high to low: dumbbells, elastic bands, and freehand;
the intensity corresponding to the action body position is from high to low as follows: standing, sitting and supine positions;
the intensity corresponding to the action duration or the action number is from high to low as: the longer the time, the higher the strength, the more the number and the higher the strength;
the movement combination scheme is prepared by the following steps:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive learning machine) guide according to the resting heart rate;
testing the strength of the heart and lung of the person to be tested by adopting a six-minute walking method;
formulating a movement combination scheme according to the fitness evaluation data; the physical fitness evaluation data comprise the body flexibility, the upper limb muscle strength, the lower limb muscle strength, the core muscle strength, the balance and the heart-lung capacity of the person to be tested.
Example 5
The method of adjusting a sports combination program based on heart rate and sports feedback according to the present invention is described in detail below, according to an embodiment of the present invention.
The invention provides a system for adjusting a motion combination scheme based on heart rate and motion feedback, which uses any method for adjusting the motion combination scheme based on heart rate and motion feedback, and comprises a server, a management terminal, a terminal of a person to be measured, a medical care terminal and intelligent monitoring equipment;
the server is connected with the management terminal and the medical care terminal; the medical care terminal is connected with the terminal of the person to be measured; the intelligent monitoring equipment is connected with the medical care terminal;
the server is used for storing the action library and the evaluation result of the person to be tested;
the management terminal manages the action labels and the inapplicable labels of the actions in the action library, including adding and editing, adds the actions when newly adding indications or newly adding diseases, and edits corresponding actions in the action library when ACSM guidelines modify the relevant information of the action labels;
the medical care terminal formulates a motion combination scheme according to the evaluation result of the person to be tested and sends the motion combination scheme to the terminal of the person to be tested; the motion combination scheme is adjusted according to the received real-time monitoring data, and the adjusted motion combination scheme is sent to a terminal of a person to be measured;
the terminal of the person to be tested guides the person to be tested to move according to the received movement combination scheme;
and the intelligent monitoring equipment is used for monitoring real-time physical sign data of the person to be measured and feeding back the real-time physical sign data to the medical care terminal.
Example 6
The method of adjusting a sports combination program based on heart rate and sports feedback according to the present invention is described in detail below, according to an embodiment of the present invention.
The invention provides a system for adjusting a motion combination scheme based on heart rate and motion feedback, which uses any method for adjusting the motion combination scheme based on heart rate and motion feedback, and comprises a server, a management terminal, a terminal of a person to be measured, a medical care terminal and intelligent monitoring equipment;
the server is connected with the management terminal and the medical care terminal; the medical care terminal is connected with the terminal of the person to be measured; the intelligent monitoring equipment is connected with the medical care terminal;
the server is used for storing the action library and the evaluation result of the person to be tested;
the management terminal manages the action labels and the inapplicable labels of the actions in the action library, including adding and editing, adds the actions when newly adding indications or newly adding diseases, and edits corresponding actions in the action library when ACSM guidelines modify the relevant information of the action labels;
the medical care terminal formulates a motion combination scheme according to the evaluation result of the person to be tested and sends the motion combination scheme to the terminal of the person to be tested; the motion combination scheme is adjusted according to the received real-time monitoring data, and the adjusted motion combination scheme is sent to the terminal of the person to be tested;
the terminal of the person to be tested guides the person to be tested to move according to the received movement combination scheme; the exercise intensity is fed back to the medical care terminal through the terminal of the person to be tested, if the completion rate of a single action is higher than a first preset threshold value and the heart rate is lower than the target heart rate within a first preset duration, the exercise intensity is fed back too low; if the completion rate of the single action is higher than a first preset threshold value and the heart rate is higher than the upper limit of the target heart rate within a first preset time period, the feedback exercise intensity is too high;
and the intelligent monitoring equipment is used for monitoring real-time physical sign data of the person to be measured and feeding back the real-time physical sign data to the medical care terminal.
The evaluation result of the person to be tested stored by the server is obtained by the following method:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive learning machine) guide according to the resting heart rate;
and testing the cardiopulmonary strength of the testee by adopting a six-minute walking method to obtain an evaluation result of the testee.
The medical care terminal real-time monitoring data adjustment of the motion combination scheme comprises the following steps:
if the medical care terminal receives the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the received feedback motion intensity is too low, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher than one level corresponding to an action label according to the priority order of the action labels related to the intensity;
if the received feedback movement strength is too high, firstly selecting an action with an action strength grade lower than that of the original action by one strength grade from the actions with the same action type in the action library, and then selecting an action with the strength lower than one grade corresponding to one action label according to the priority order of the action labels related to the strength;
otherwise, the motion combination scheme is not adjusted;
if the medical care terminal does not receive the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, no adjustment of the motion combination scheme is made.
Example 7
The method of adjusting a sports combination program based on heart rate and sports feedback according to the present invention is described in detail below, according to an embodiment of the present invention.
The invention provides a system for adjusting a motion combination scheme based on heart rate and motion feedback, which uses any method for adjusting the motion combination scheme based on heart rate and motion feedback, and comprises a server, a management terminal, a terminal of a person to be measured, a medical care terminal and intelligent monitoring equipment;
the server is connected with the management terminal and the medical care terminal; the medical care terminal is connected with the terminal of the person to be measured; the intelligent monitoring equipment is connected with the medical care terminal;
the server is used for storing the action library and the evaluation result of the person to be tested;
the management terminal manages the action labels and the inapplicable labels of the actions in the action library, including adding and editing, adds the actions when newly adding indications or newly adding diseases, and edits corresponding actions in the action library when ACSM guidelines modify the relevant information of the action labels;
the medical care terminal formulates a motion combination scheme according to the evaluation result of the person to be tested and sends the motion combination scheme to the terminal of the person to be tested; the motion combination scheme is adjusted according to the received real-time monitoring data, and the adjusted motion combination scheme is sent to the terminal of the person to be tested;
the terminal of the person to be tested guides the person to be tested to move according to the received movement combination scheme; the exercise intensity is fed back to the medical care terminal through the terminal of the person to be tested, if the completion rate of a single action is above a first preset threshold value and the heart rate is lower than the target heart rate within a first preset duration, the exercise intensity is fed back too low; if the completion rate of the single action is higher than a first preset threshold value and the heart rate is higher than the upper limit of the target heart rate within a first preset time period, the feedback exercise intensity is too high;
and the intelligent monitoring equipment is used for monitoring real-time physical sign data of the person to be measured and feeding back the real-time physical sign data to the medical care terminal.
The evaluation result of the person to be tested stored by the server is obtained by the following method:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive synchronous motion syndrome) guide according to the resting heart rate;
and testing the cardiopulmonary strength of the testee by adopting a six-minute walking method to obtain an evaluation result of the testee.
The medical care terminal real-time monitoring data adjustment of the motion combination scheme comprises the following steps:
if the medical care terminal receives the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the received feedback motion intensity is too low, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher than one level corresponding to an action label according to the priority order of the action labels related to the intensity;
if the received feedback motion intensity is too high, firstly selecting an action with an action intensity level lower than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action labels related to the intensity;
otherwise, the motion combination scheme is not adjusted;
if the medical care terminal does not receive the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time period, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, no adjustment of the motion combination scheme is made.
If the person to be tested always feeds back that the exercise intensity is too low or too high, but the heart rate monitored by the system is within the target heart rate interval, the exercise combination scheme is not adjusted, and the person to be tested is fed back to insist on exercise or contact a doctor, and offline physical fitness evaluation is carried out again;
meanwhile, after a preset period of time, the medical care terminal sends a reevaluation notice to the terminal of the person to be tested, the off-line physique evaluation is carried out again, a movement combination scheme is formulated again according to reevaluation results and questionnaires, the target heart rate is determined, and the movement combination scheme is corrected; the questionnaire mainly collects the exercise habits of the person to be tested;
if the medical care terminal continuously adjusts the three-time exercise scheme and the testee still feeds back too high or too low exercise intensity, the medical care terminal intelligently pushes a reevaluation message to the testee terminal, requires the testee to reevaluate and corrects the exercise combination scheme according to a reevaluation result and the questionnaire.
The above description is only a preferred embodiment of the present invention and is not intended to limit the present invention, and various modifications and changes may be made by those skilled in the art. Any modification, equivalent replacement, or improvement made within the spirit and principle of the present invention shall fall within the protection scope of the present invention.

Claims (6)

1. A method for adjusting a motion profile based on heart rate and motion feedback, comprising the steps of:
calculating a target heart rate according to the target intensity of the motion combination scheme;
monitoring the heart rate and the action completion rate of each action of a person to be tested in real time;
according to whether receive the person of awaiting measuring to the feedback of motion intensity, adjust the motion combination scheme, guarantee that the person's heart rate of awaiting measuring specifically includes at heart rate interval:
if the feedback motion intensity of the person to be measured is received, each motion in the motion combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold and the heart rate is lower than the target heart rate within a first preset time period, firstly selecting an action with an action intensity level higher than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority order of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
if the exercise intensity fed back by the person to be tested is not received, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold value and the heart rate is lower than the target heart rate within a first preset time length, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time period, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, the motion combination scheme is not adjusted;
each action comprises a group of action labels and a non-applicable label, wherein the action labels are used for marking the intensity of the action, the physical requirement of a person to be tested and how to do the action, and the non-applicable label is used for marking the disease or part to which the action is not applicable;
the action labels comprise action types, action purposes, positions, action intensity, instrument use conditions, action positions, flexibility requirements, upper limb muscle strength requirements, lower limb muscle strength requirements, core muscle strength requirements, balance requirements, cardiopulmonary capacity requirements and action duration or number; the inapplicable labels include disease and pain sites;
the action labels related to the strength are the use condition of the instrument, the action body position, the action duration or the action number according to the sequence of the priority from high to low;
the action types comprise running, walking, deep squatting, open-close jumping, bobby jumping, head and neck exercise, bending and abdomen curling; the action purpose comprises a warm-up stage, a training stage, a finishing stage and a stretching stage; the part includes: upper limbs, lower limbs, neck and torso; action intensity includes high, medium and low; the using conditions of the apparatus comprise dumbbells, elastic bands and freehands; the action body positions comprise a standing position, a sitting position and a supine position;
the strength corresponding to the use condition of the instrument is as follows: dumbbells, elastic bands, and freehand;
the intensity corresponding to the action body position is from high to low as follows: standing, sitting and supine positions;
the intensity corresponding to the action duration or the action number is from high to low as: the strength is larger when the time is longer, and the strength is larger when the number is larger;
the movement combination scheme is formulated by the following steps:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive synchronous motion syndrome) guide according to the resting heart rate;
testing the strength of the heart and lung of the person to be tested by adopting a six-minute walking method;
formulating a motion combination scheme according to the fitness evaluation data; the physical fitness evaluation data comprise the body flexibility, the upper limb muscle strength, the lower limb muscle strength, the core muscle strength, the balance and the heart-lung capacity of the person to be tested.
2. The method of adjusting a movement combination scenario based on heart rate and movement feedback of claim 1, characterized in that,
the target heart rate calculation uses the following formula:
target heart rate = (220-age-resting heart rate) × target intensity + resting heart rate;
wherein,
when the target intensity of the movement combination scheme is low intensity, the target intensity is 40-60%;
when the target intensity of the motion combination scheme is medium intensity, the target intensity is 50% -70%;
when the target intensity of the movement combination scheme is high intensity, the target intensity is 60-80%.
3. A system for adjusting a sports combination scheme based on heart rate and sports feedback, which is characterized in that the method for adjusting the sports combination scheme based on heart rate and sports feedback according to any one of claims 1-2 is used, and comprises a server, a management terminal, a terminal for a person to be tested, a medical care terminal and an intelligent monitoring device;
the server is connected with the management terminal and the medical care terminal; the medical care terminal is connected with the terminal of the person to be measured; the intelligent monitoring equipment is connected with the medical care terminal;
the server is used for storing the action library and the evaluation result of the person to be tested;
the management terminal manages the action labels and the inapplicable labels of the actions in the action library, including adding and editing, adds the actions when newly adding indications or newly adding diseases, and edits corresponding actions in the action library when ACSM guidelines modify the relevant information of the action labels;
the medical care terminal formulates a motion combination scheme according to the evaluation result of the person to be tested and sends the motion combination scheme to the terminal of the person to be tested; the motion combination scheme is adjusted according to the received real-time monitoring data, and the adjusted motion combination scheme is sent to a terminal of a person to be measured;
the terminal of the person to be tested guides the person to be tested to move according to the received movement combination scheme;
and the intelligent monitoring equipment is used for monitoring real-time physical sign data of the person to be measured and feeding the real-time physical sign data back to the medical care terminal.
4. The system for adjusting a sports combination program based on heart rate and sports feedback according to claim 3, wherein the evaluation result of the person under test stored in the server is obtained by the following method:
obtaining the resting heart rate of a person to be tested;
calculating the motion data interval of the person to be measured by adopting a calculation method in an ACSM (adaptive learning machine) guide according to the resting heart rate;
and testing the cardiopulmonary strength of the testee by adopting a six-minute walking method to obtain an evaluation result of the testee.
5. The system according to claim 4, further comprising a medical care terminal for feeding back exercise intensity through the terminal of the person under test, wherein if the completion rate of a single action is above a first predetermined threshold and the heart rate is lower than the target heart rate within a first predetermined time period, the feedback exercise intensity is too low;
if the completion rate of the single action is higher than a first preset threshold value and the heart rate is higher than the target heart rate upper limit within a first preset time period, the feedback exercise intensity is too high.
6. The system of claim 5, wherein the medical terminal monitoring data in real time to adjust the exercise combination program comprises:
if the medical care terminal receives the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the received feedback motion intensity is too low, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher than one level corresponding to an action label according to the priority order of the action labels related to the intensity;
if the received feedback motion intensity is too high, firstly selecting an action with an action intensity level lower than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action labels related to the intensity;
otherwise, the motion combination scheme is not adjusted;
if the medical care terminal does not receive the exercise intensity fed back by the terminal of the person to be measured, each action in the exercise combination scheme is judged as follows:
if the completion rate of a single action is above a first preset threshold value and the heart rate is lower than the target heart rate within a first preset time length, firstly selecting an action with an action intensity level higher than that of the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity higher by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
if the completion rate of a single action is above a first preset threshold value and the heart rate is higher than the risk heart rate within a second preset time length, firstly selecting an action with an action intensity level lower than the original action by one intensity level from the actions with the same action type in the action library, and then selecting an action with the intensity lower by one level corresponding to an action label according to the priority sequence of the action label related to the intensity;
otherwise, no adjustment of the motion combination scheme is made.
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