CN114177586A - A kind of physical fitness leg exercise equipment and using method - Google Patents

A kind of physical fitness leg exercise equipment and using method Download PDF

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Publication number
CN114177586A
CN114177586A CN202111497153.8A CN202111497153A CN114177586A CN 114177586 A CN114177586 A CN 114177586A CN 202111497153 A CN202111497153 A CN 202111497153A CN 114177586 A CN114177586 A CN 114177586A
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China
Prior art keywords
shaft
hole
swing
central shaft
spline
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Granted
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CN202111497153.8A
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Chinese (zh)
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CN114177586B (en
Inventor
陈先明
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Wuhan Railway Vocational College of Technology
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Wuhan Railway Vocational College of Technology
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Priority to CN202111497153.8A priority Critical patent/CN114177586B/en
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/08—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/18—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/18—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support
    • A63B2022/185—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with elements, i.e. platforms, having a circulating, nutating or rotating movement, generated by oscillating movement of the user, e.g. platforms wobbling on a centrally arranged spherical support specially adapted for using with a single foot or hand

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • Rehabilitation Tools (AREA)

Abstract

The utility model provides a sports fitness shank exercise equipment and application method, includes base, center pin, adjusting bolt, spline gear, rocking frame, balance, rocker, footboard, the center pin has in the middle of the base, center pin hole has in the middle of the center pin, the base lower part has the groove, the base rear portion has the stand, stand upper portion inboard has the pivot, the base both sides have the support frame, spherical hole has in the middle of the support frame upper portion, the center pin lower part has two shelves, center pin upper portion has the integral key shaft, integral key shaft upper portion has the axle groove, axle groove upper portion has center shaft hole, the adjusting bolt lower part has the shelves ring, spline gear has the spline hole in the middle of, center pin passes center shaft hole from center shaft hole lower part, center pin rotates connects center shaft hole, the center pin rotates in center shaft hole, integral key shaft outside sliding connection spline hole.

Description

Physical fitness leg exercise equipment and use method
Technical Field
The invention relates to the field of physical fitness equipment, in particular to physical fitness leg exercise equipment and a using method thereof.
Background
When sports body-building shank is taken exercise, need carry out the equilibrium training to the low limbs to strengthen buttock muscle and naked joint, single leg stability, traditional balance training instrument can not adjust training intensity, can not adapt to different patients' exercise requirement, needs an equipment to satisfy above requirement.
Disclosure of Invention
Aiming at the defects in the prior art, the invention provides the sports fitness leg exercise equipment with wide adaptability and adjustable strength and the use method thereof.
The purpose of the invention is realized by the following technical scheme:
a sports fitness leg exercise device comprises a base, a central shaft, adjusting bolts, spline gears, a swing frame, a swing disc, a swing frame and pedals, wherein the central shaft is arranged in the middle of the base, a central shaft hole is formed in the middle of the central shaft, a groove is formed in the lower portion of the base, a stand column is arranged at the rear portion of the base, a rotating shaft is arranged on the inner side of the upper portion of the stand column, support frames are arranged on two sides of the base, a spherical hole is formed in the middle of the upper portion of each support frame, two stop plates are arranged on the lower portion of the central shaft, a spline shaft is arranged on the upper portion of the central shaft, a shaft groove is formed in the upper portion of the shaft groove, a stop ring is arranged on the lower portion of each adjusting bolt, the spline shaft penetrates through the central shaft hole from the lower portion of the central shaft hole, the central shaft is rotatably connected with the central shaft hole, the central shaft rotates in the central shaft hole, the spline shaft is slidably connected with the spline holes outside the spline shaft, the spline gears slide on the spline shaft, the adjusting bolts are connected with screw holes, the retainer ring is clamped inside the two retainer pieces, the bottom of the motor is fixedly connected with the upper part of the base, the output shaft of the motor is fixedly connected with the gear, and the gear and the spline gear are meshed with each other.
The swing frame is provided with a center hole in the middle, the left side and the right side of the swing frame are provided with two swing shafts symmetrically arranged, the front part of the swing frame is provided with a rotating shaft hole, the middle of the lower part of a swing disc is provided with a connecting sheet, the lower part of the connecting sheet is provided with a connecting sheet hole, the middle of the upper part of the swing disc is provided with a swing disc shaft, the upper part of the swing disc shaft is provided with an upper swing disc, the outer side of the upper part of the upper swing disc is provided with a pin, the middle of the swing frame is provided with a swing frame groove, one side of the lower part of the swing frame is provided with a connecting plate, the lower part of the connecting plate is provided with a connecting plate hole, the connecting sheet is clamped into the shaft groove, the center shaft hole is hinged with the connecting sheet hole through the pin, the rotating shaft hole is rotatably connected with the rotating shaft, the swing frame rotates around the rotating shaft, the outer side of the swing shaft on each side is fixedly connected with the connecting plate hole, the swing frame groove on the end surface of the swing frame is parallel to the swing frame on the two sides, the swing frame symmetrically arranged on the two sides of the swing frame respectively.
The pedal shaft is arranged in the lower part of the pedal, the ball is arranged in the middle of the pedal shaft, the driving disc is arranged on the lower part of the pedal shaft, the ball is rotatably connected with the spherical hole, the pedal rotates around the spherical hole, the pin is slidably connected with the lower part of the driving disc, and the lower part of the shell covers the outer side of the pedal.
Has the advantages that:
the invention has wide application and adjustable strength, can adjust the swing angle of the pedal by rotating the adjusting bolt, changes the standing inclination angle of a patient, enhances the exercise strength of the patient, changes the rotating speed of the motor and also can change the swinging speed of the pedal, also increases the exercise strength, the baffle ring is clamped at the inner sides of the two baffle plates, so that the adjusting bolt can adjust the height of the central shaft without influencing the rotation of the central shaft, the central shaft is in sliding connection with the spline gear, so that the central shaft can adjust the height without influencing the power transmission, because the swinging frame is clamped at the two sides of the swinging disc, and deviates from the center of the swinging disc, the swinging disc moves up and down, the inclination angle of the swinging disc is changed from zero degree to positive and negative inclination angles, the adjustment is flexible, the requirements of different patients are met, the interaction and the coordination among the components are smooth, the blocking is prevented, the stress is balanced, the balance is good, and the ball and the spherical hole are in spherical coordination, the inclination angle of the pedal is changed along with the swinging plate and under the action of the gravity of a patient, the randomness and uncertainty of the change of the inclination angle of the pedal are increased, and the exercise effect is enhanced.
Drawings
Fig. 1 is a schematic structural diagram of a physical fitness leg exercise device according to the present invention.
Fig. 2 is a schematic view of the internal structure of the gym leg exercise apparatus according to the present invention.
FIG. 3 is a schematic diagram of the lower structure of the leg exercise apparatus for physical fitness according to the present invention.
Fig. 4 is a schematic view of the base structure according to the present invention.
Fig. 5 is a schematic structural view of a central shaft according to the present invention.
Fig. 6 is a schematic view of an adjusting bolt according to the present invention.
Fig. 7 is a schematic view of a spline gear structure according to the present invention.
Fig. 8 is a schematic view of the structure of the rocking frame according to the present invention.
Fig. 9 is a schematic view of the wobble plate structure according to the present invention.
Fig. 10 is a schematic view of the structure of the swing frame according to the present invention.
Fig. 11 is a schematic view of the pedal structure according to the present invention.
Detailed Description
The invention is explained in more detail below with reference to the figures and examples:
a sports fitness leg exercise device comprises a base 110, a central shaft 120, an adjusting bolt 130, a spline gear 140, a swing frame 150, a swing disc 160, a swing frame 170 and a pedal 180, wherein the base 110 is provided with the central shaft 111 in the middle, the central shaft 111 is provided with a central shaft hole 112 in the middle, the lower part of the base 110 is provided with a groove 113, the rear part of the base 110 is provided with a vertical column 116, the inner side of the upper part of the vertical column 116 is provided with a rotating shaft 117, the two sides of the base 110 are provided with support frames 118, the upper part of the support frames 118 is provided with a spherical hole 119 in the middle, the lower part of the central shaft 120 is provided with two stop pieces 121, the upper part of the central shaft 120 is provided with a spline shaft 122, the upper part of the spline shaft 122 is provided with a shaft groove 123, the upper part of the shaft groove 123 is provided with a central shaft hole 124, the lower part of the adjusting bolt 130 is provided with a stop ring 131, the spline gear 140 is provided with a spline hole 141 in the middle, the central shaft 120 passes through the central shaft hole 112 from the lower part of the central shaft hole 112, the central shaft 120 is rotatably connected with the central shaft hole 112, the central shaft 120 rotates in the central shaft hole 112, spline shaft 122 is slidably connected with spline hole 141 on the outside, spline gear 140 is slid on spline shaft 122, adjusting bolt 130 is connected with screw hole 115, retainer ring 131 is clamped inside two retainer plates 121, the bottom of motor 210 is fixedly connected with the upper part of base 110, the output shaft of motor 210 is fixedly connected with gear 220, and gear 220 and spline gear 140 are meshed with each other.
The center of the swing frame 150 is provided with a center hole 151, the left side and the right side of the swing frame 150 are provided with two swing shafts 152 which are symmetrically arranged, the front part of the swing frame 150 is provided with a rotating shaft hole 153, the center of the lower part of the swing disc 160 is provided with a connecting piece 161, the lower part of the connecting piece 161 is provided with a connecting piece hole 162, the center of the upper part of the swing disc 160 is provided with a swing disc shaft 163, the upper part of the swing disc shaft 163 is provided with an upper swing disc 164, the outer side of the upper part of the upper swing disc 164 is provided with a pin 165, the center of the swing frame 170 is provided with a swing frame groove 171, one side of the lower part of the swing frame 170 is provided with a connecting plate 172, the lower part of the connecting plate 172 is provided with a connecting plate hole 173, the connecting piece 161 is clamped in the shaft groove 123, the central shaft hole 124 is hinged to the connecting piece hole 162 through a pin, the rotating shaft hole 153 is rotatably connected to the rotating shaft 117, the swing frame 150 rotates around the rotating shaft 117, the connecting plate hole 173 is fixedly connected to the outer side of each side swing shaft 152, the swing frame grooves 171 are parallel to the end face of the swing frame 150, the swing frames 170 on two sides are symmetrically arranged, and the swing frame grooves 171 on two sides are respectively clamped on two sides of the swing frame 160.
The pedal 180 has a pedal shaft 181 in the lower part thereof, the pedal shaft 181 has a ball 182 in the middle thereof, the pedal shaft 181 has a drive disk 183 in the lower part thereof, the ball 182 is rotatably connected to the spherical hole 119, the pedal 180 rotates about the spherical hole 119, the pin 165 is slidably connected to the lower part of the drive disk 183, and the lower part of the housing 230 covers the outside of the present invention.
When the invention is used, a patient stands on the upper part of the shell 230, a single leg stands on the upper part of the pedal 180, the motor 210 is started, the motor 210 rotates to drive the gear 220 to rotate, the gear 220 rotates to drive the spline gear 140 to rotate, the spline gear 140 rotates to drive the swinging disk 160 to rotate, when the swinging disk 160 rotates, the swinging rack grooves 171 on the two sides are clamped on the two sides of the main swinging disk 160, the swinging disk 160 rotates under the action of the swinging racks 170 on the two sides, when the swinging disk 160 rotates and swings, the pins 165 on the upper side abut against the driving disk 183 and slide along the bottom surface of the driving disk 183, so that the pedal 180 swings around the spherical hole 119, the patient stands on the upper part of the pedal 180, the pedal 180 continuously swings under the combined action of the gravity of the patient and the driving disk 183, the patient keeps a constantly adjusted posture in order to keep balance, so that the hip muscle strength and the stability of the bare joint and the single leg of the patient are exercised, the adjusting bolt 130 rotates and the adjusting bolt 130 moves up and down, the adjusting bolt 130 moves up and down to drive the central shaft 120 to move up and down, the central shaft 120 moves up and down to drive the swinging plate 160 to move up and down, the swinging frame 170 is clamped at two sides of the swinging plate 160, the swinging frame 170 deviates from the center of the swinging plate 160, the swinging plate 160 moves up and down to enable the oblique angle of the swinging plate 160 to be changed, so that the swinging angle is changed when the swinging plate 160 rotates, the oblique angle of the pedal 180 is also changed, the oblique angle of the lower limb of a patient in standing is changed, and the exercise intensity of the patient is enhanced.
The invention has wide application and adjustable strength, the swing angle of the pedal 180 can be adjusted by rotating the adjusting bolt 130, the standing inclination angle of a patient is changed, the exercise strength of the patient is enhanced, the swing speed of the pedal 180 can be changed by changing the rotating speed of the motor 210, the exercise strength is also increased, the baffle ring 131 is clamped at the inner sides of the two baffle plates 121, the adjusting bolt 130 can adjust the height of the central shaft 120 without influencing the rotation of the central shaft 120, the central shaft 120 is in sliding connection with the spline gear 140, the central shaft 120 can adjust the height without influencing the power transmission, because the swing frame 170 is clamped at the two sides of the swing disc 160, the swing frame 170 deviates from the center of the swing disc 160, the swing disc 160 moves up and down, the inclination angle of the swing disc 160 is changed from zero degree to positive and negative inclination angles, the adjustment is flexible, the operation is smooth, the clamping is prevented, the requirements of different patients are met, the ball 182 is in spherical matching with the spherical hole 119, the inclination angle of the pedal 180 is changed along with the swinging plate 160 and under the action of the gravity of a patient, the randomness and uncertainty of the change of the inclination angle of the pedal 180 are increased, the exercise effect is enhanced, the interaction and the matching among the components are smooth, the blocking is prevented, the stress is balanced, and the balance is good.
A use method of a sports fitness leg exercise device is characterized by comprising the following steps: in a first step, using the present invention, a patient stands on top of the housing 230 with one leg standing on top of the foot plate 180, and the motor 210 is activated to begin the exercise in the pit. And secondly, the adjusting bolt 130 is rotated to adjust the inclination angle of the pedal 180, so that the inclination angle of the patient for standing the lower limb is changed, and the exercise intensity of the patient is enhanced. The method specifically comprises the following steps: when the invention is used, a patient stands on the upper part of the shell, a single leg stands on the upper part of the pedal, the motor is started, the motor rotates to drive the gear to rotate, the gear rotates to drive the spline gear to rotate, the spline gear rotates to drive the swinging plate to rotate, when the swinging plate rotates, the swinging frame grooves on two sides clamp two sides of the main swinging plate, the swinging plate rotates while swinging under the action of the swinging frames on two sides, when the swinging plate rotates and swings, the pin on the upper side props against the driving plate and slides along the bottom surface of the driving plate, so that the pedal swings around the spherical hole, the patient stands on the upper part of the pedal, the pedal continuously swings under the combined action of the gravity of the patient and the driving plate, the patient keeps a constantly adjusted posture in order to keep balance, so that the muscle strength of the hip of the patient, the stability of a bare joint and the single leg are exercised, the adjusting bolt is rotated, the adjusting bolt moves up and down to drive the central shaft to move up and down, because the swing frame is clamped on the two sides of the swing disc, the swing frame deviates from the center of the swing disc, the swing disc moves up and down to change the oblique angle of the swing disc, so that the swing angle changes when the swing disc rotates, the oblique angle of the pedal also changes, the oblique angle at which the lower limbs of a patient stand changes, and the exercise intensity of the patient is enhanced.

Claims (4)

1.一种体育健身腿部锻炼设备，其特征是:包括底座、中心轴、调整螺栓、花键齿轮、摇摆架、摆盘、摆架、踏板，所述底座中间具有中心轴,中心轴中间具有中心轴孔,底座下部具有槽,底座后部具有立柱,立柱上部内侧具有转轴,底座两侧具有支撑架,支撑架上部中间具有球形孔，中心轴下部具有两个档片,中心轴上部具有花键轴，花键轴上部具有轴槽,轴槽上部具有中心轴孔，调整螺栓下部具有档环，花键齿轮中间具有花键孔，中心轴从中心轴孔下部穿过中心轴孔,中心轴转动连接中心轴孔,中心轴在中心轴孔中转动，花键轴外侧滑动连接花键孔,花键齿轮在花键轴上滑动，调整螺栓连接螺孔，档环卡在两个档片内部，电动机底部固定连接底座上部，电动机输出轴固定连接齿轮,齿轮和花键齿轮互相啮合。1. a physical fitness leg exercise equipment is characterized in that: comprise a base, a central axis, an adjustment bolt, a spline gear, a swing frame, a swinging plate, a swing frame, a pedal, and the base has a central shaft in the middle, and the middle of the central shaft. It has a central shaft hole, a slot in the lower part of the base, a column at the back of the base, a rotating shaft on the inner side of the upper part of the column, a support frame on both sides of the base, a spherical hole in the middle of the upper part of the support frame, two stoppers at the lower part of the central shaft, and a support frame on the upper part of the central shaft. Spline shaft, the upper part of the spline shaft has a shaft groove, the upper part of the shaft groove has a central shaft hole, the lower part of the adjusting bolt has a retaining ring, the middle of the spline gear has a spline hole, the central shaft passes through the central shaft hole from the lower part of the central shaft hole, and the center The shaft rotates to connect the central shaft hole, the central shaft rotates in the central shaft hole, the outside of the spline shaft slides to connect to the spline hole, the spline gear slides on the spline shaft, the adjusting bolt connects the screw holes, and the retaining ring is stuck in the two retaining plates Internally, the bottom of the motor is fixedly connected to the upper part of the base, the output shaft of the motor is fixedly connected to the gear, and the gear and the spline gear mesh with each other. 2.根据权利要求1所述的一种体育健身腿部锻炼设备，其特征是:所述摇摆架中间具有中心孔,摇摆架左右两侧具有对称设置的两个摇摆轴,摇摆架前部具有转轴孔，摆盘下部中间具有连接片,连接片下部具有连接片孔,摆盘上部中间具有摆盘轴，摆盘轴上部具有上摆盘,上摆盘上部外侧具有销子，摆架中间具有摆架槽,摆架下部一侧具有连接板,连接板下部具有连接板孔，连接片卡入轴槽中，中心轴孔和连接片孔通过销子铰接，转轴孔转动连接转轴,摇摆架绕转轴转动，每侧摇摆轴外侧固定连接连接板孔，摆架槽和摇摆架端面平行，两侧摆架对称设置，两侧摆架槽分别卡在摆盘两侧。2. A kind of physical fitness leg exercising equipment according to claim 1, is characterized in that: described rocking frame has center hole in the middle, two rocking shafts that are symmetrically arranged on the left and right sides of the rocking frame, the front part of the rocking frame has The shaft hole, the lower part of the swing plate has a connecting piece, the lower part of the connecting plate has a connecting piece hole, the upper part of the swing plate has a swing plate shaft, the upper part of the swing plate shaft has an upper swing plate, the upper outside of the upper swing plate has a pin, and the middle of the swing frame has a The swing frame slot, the lower side of the swing frame is provided with a connecting plate, the lower part of the connecting plate has a connecting plate hole, the connecting piece is snapped into the shaft groove, the central shaft hole and the connecting piece hole are hinged through a pin, the shaft hole rotates to connect the rotating shaft, and the swing frame rotates around the shaft. When the rotating shaft rotates, the outer side of the swing shaft on each side is fixedly connected to the connecting plate hole, the swing frame groove and the end face of the swing frame are parallel, the swing frames on both sides are symmetrically arranged, and the swing frame grooves on both sides are respectively clamped on both sides of the swing plate. 3.根据权利要求2所述的一种体育健身腿部锻炼设备，其特征是:踏板下部中具有踏板轴,踏板轴中间具有球,踏板轴下部具有驱动盘，球转动连接球形孔,踏板绕球形孔转动，销子滑动连接驱动盘下部，外壳下部罩在本发明外侧。3. a kind of physical fitness leg exercise equipment according to claim 2 is characterized in that: there is a pedal shaft in the lower part of the pedal, the middle of the pedal shaft has a ball, the lower part of the pedal shaft has a drive plate, the ball rotates and connects the spherical hole, and the pedal rotates around the spherical hole. The spherical hole rotates, the pin is slidably connected to the lower part of the drive plate, and the lower part of the casing is covered outside the present invention. 4.根据权利要求2所述的一种体育健身腿部锻炼设备的使用方法，其特征是:包括以下步骤：第一步、使用本发明时，患者站在外壳上部，单腿站立在踏板上部，启动电动机基坑开始锻炼；第二步、转动调整螺栓，调整踏板的倾斜角，改变了患者下肢站立的倾斜角，增强了患者锻炼的强度。4. the using method of a kind of physical fitness leg exercising equipment according to claim 2, is characterized in that: comprise the following steps: the first step, when using the present invention, the patient stands on the shell upper part, and one leg stands on the pedal top , start the motor foundation pit to start exercising; the second step, turn the adjusting bolt, adjust the inclination angle of the pedal, change the inclination angle of the patient's lower limbs standing, and enhance the intensity of the patient's exercise.
CN202111497153.8A 2021-12-09 2021-12-09 A kind of physical fitness leg exercise equipment and using method Expired - Fee Related CN114177586B (en)

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