Track type abdominal muscle strength training instrument capable of being adjusted in multiple points
Technical Field
The invention relates to the technical field of training instruments, in particular to a track type abdominal muscle strength training instrument capable of being adjusted in multiple points.
Background
At present, with the continuous improvement of living standard, people advocate healthy life more and more, body-building has been welcomed more and more, and body-building apparatus also receives more attention, weak abdominal muscle can lead to pelvis anteversion and lumbar vertebrae physiological curvature increase, and increase the probability of waist back pain, when abdominal muscle contracts, can make the trunk crooked and rotatory, and can prevent the pelvis from anteverting, abdominal muscle also has fairly important effect to the activity and the stability of lumbar vertebrae, can also control the activity of pelvis and backbone, therefore possess "beautiful chocolate abdominal muscle" and be the target of fitness personnel.
The existing abdomen fitness equipment is too simple to exercise, has single function, can only train abdominal muscles, and influences the abdominal training effect because the action is not standard when training, and a large amount of strength of using shank and buttock can not protect spongy muscles simultaneously, causes strain to user's abdominal muscles easily, influences the exercise effect.
Disclosure of Invention
The purpose of the invention is as follows: the invention aims to provide a multipoint adjustable track type abdominal muscle strength training device which can train the abdomen and the legs at the same time.
The technical scheme is as follows: the invention relates to a track type abdominal muscle strength training device capable of being adjusted at multiple points, which comprises two supporting seats, an abdominal massage mechanism is arranged between the two supporting seats, a supporting plate, a thigh plate and a shank plate are sequentially connected between the two supporting seats, the supporting plate is fixedly connected between the two supporting seats, a first rotating rod is connected between the thigh plate and the supporting seats, a leg massage mechanism is arranged in the thigh plate, one end of the thigh plate, far away from the supporting plate, is connected with the shank plate through a rotating shaft, the shank plate is connected between the two supporting seats in a sliding manner, the outer wall of the shank plate is connected with a foot limiting rod through a connecting plate, the outer wall of the supporting plate is connected with a guide rail, a slide block is connected in the guide rail in a sliding manner, a first elastic element is connected between the slide block and the inner wall of the guide rail, rotating rods are also rotatably connected on two sides of the outer wall of the supporting plate, the dwang passes through the support and links to each other with the slider, and two be connected with adjustable bandage between the dwang.
Preferably, the slider inner wall is provided with the regulating plate, first elastic element's both ends link to each other with guide rail inner wall and regulating plate respectively, matched with screw hole is seted up with the slider outer wall to the regulating plate, screw hole inner wall swing joint has the bolt.
Preferably, dwang outer wall fixedly connected with second bull stick, the second bull stick passes through the bearing and rotates the connection in the supporting seat, second bull stick outer wall fixedly connected with second gear, first bull stick outer wall connection have with second gear intermeshing's first gear.
Preferably, shank massage mechanism includes that a plurality of rotations are connected the first massage pole in the thigh board, adjacent two first massage pole outer wall connection has matched with first synchronizing wheel, two be connected with first hold-in range between the first synchronizing wheel, shank massage mechanism still includes two matched with second synchronizing wheel, two the second synchronizing wheel is connected respectively at the outer wall of first massage pole and first bull stick, two be connected with the second hold-in range between the second synchronizing wheel.
Preferably, the inner wall of the lower leg plate is rotatably connected with a third rotating rod, the outer wall of the third rotating rod is connected with a sliding block, and the outer wall of the supporting seat is provided with a sliding groove matched with the sliding block in a chiseling mode.
Preferably, belly massage mechanism includes drive assembly and belly massage subassembly, belly massage subassembly includes two curb plates of difference fixed connection at two supporting seat outer walls, two be connected with the roof between the curb plate, roof outer wall connection has a plurality of elastic telescopic links, the one end swing joint that the roof was kept away from to elastic telescopic link has the massage board.
Preferably, the massage plate comprises a plurality of massage frames connected through hinges, a second massage rod is rotatably connected between each two massage frames, and the outer walls of the two adjacent second massage rods are connected with fourth gears which are meshed with each other.
Preferably, drive assembly includes the third gear of fixed connection at the third bull stick outer wall, supporting seat outer wall fixedly connected with and third gear intermeshing's rack plate, drive assembly still includes two matched with third synchronizing wheel, two the outer wall at second massage pole and third bull stick, and two are connected respectively to the third synchronizing wheel be connected with the third hold-in range between the third synchronizing wheel.
Preferably, the curb plate outer wall still is provided with straining device, straining device includes the fixed plate of fixed connection at the curb plate outer wall, fixed plate outer wall connection has second elastic element, the one end that fixed plate was kept away from to second elastic element is connected with the movable support, movable support sliding connection is on the curb plate, the movable support inner wall still is connected with through the axis of rotation and is held in touch with third hold-in range matched with fourth synchronizing wheel.
Preferably, one end of the thigh plate, which is far away from the first rotating rod, is provided with a leg placing groove.
Has the advantages that: compared with the prior art, the invention has the following remarkable advantages:
1. this but rail mounted belly muscle strength training apparatus of multiple spot regulation, through when doing the belly training, utilize shank massage mechanism to massage the shank, through when doing the shank training, utilize belly massage mechanism to massage the belly, make this apparatus can train belly and shank simultaneously, massage belly and shank at the training in-process, protect spongy muscle, avoid appearing the condition that the muscle was pulled, training personnel's comfort level and training's validity have also been guaranteed simultaneously when training.
2. This but rail mounted belly muscle strength training apparatus of multiple spot regulation places the different positions of slider in through making the regulating plate, and then adjusts first elastic element's elasticity size to satisfy the training requirement of different intensity, be convenient for people carry out rhythmical exercise regulation according to the actual exercise condition of oneself when training.
3. This but rail mounted belly muscle strength training apparatus of multiple spot regulation, catch on the gag lever post of foot through the foot, make the shank board slide between two supporting seats, the shank board is ninety degrees left and right sides with the shank board, the shank training has been carried out on the one hand, on the other hand has standardized the action before the belly training, make the knee flexion, the belly of being convenient for is hard, the strength of a large amount of use thighs and buttock when avoiding the belly training, reduce because of utilizing the buttock to exert oneself and cause the harm to waist and coccyx, thereby the effect to the belly training has been guaranteed, simultaneously through drive assembly drive belly massage assembly work, belly muscle after the belly training relaxs, make training personnel can be better train on next step.
4. This but rail mounted belly muscle strength training apparatus of multiple spot regulation fixes training person shoulder through adjustable bandage, makes training person when carrying out the belly training, and the dwang rotates and drives second gear and first gear engagement through the second bull stick, makes first gear drive shank massage mechanism work, makes shank massage mechanism relax the thigh muscle after the shank training for training personnel can be better train on next step.
5. This but rail mounted belly muscle strength training apparatus of multiple spot adjustment, belly massage subassembly pass through elastic telescopic rod and make massage board and training person's belly laminate mutually, because training person's size diverse causes the high position diverse that second massage pole located, can carry out the tensioning to the third hold-in range through setting up straining device, makes the third hold-in range drive belly massage subassembly normal work, is suitable for different crowds, has improved training apparatus's suitability.
Drawings
FIG. 1 is a schematic structural view of the present invention;
FIG. 2 is a schematic structural view of portion A of FIG. 1 according to the present invention;
FIG. 3 is a schematic view of the support plate and the rotating rod according to the present invention;
FIG. 4 is a schematic structural view of a guide rail and a slider according to the present invention;
FIG. 5 is a schematic cross-sectional view of the present invention;
FIG. 6 is a schematic structural view of the thigh panel of the present invention;
fig. 7 is a schematic structural view of the massage plate of the present invention.
In the figure: 1. a supporting seat; 2. a support plate; 3. a thigh panel; 301. a first rotating lever; 302. a first gear; 4. a shank plate; 401. a foot limiting rod; 5. a guide rail; 501. a slider; 5011. an adjusting plate; 5012. a threaded hole; 5013. a bolt; 502. a first elastic element; 6. rotating the rod; 601. an adjustable strap; 602. a second rotating rod; 603. a second gear; 7. a first massage rod; 701. a first synchronizing wheel; 8. a second synchronizing wheel; 9. a third rotating rod; 901. a slider; 902. a third gear; 10. a chute; 11. a side plate; 111. a top plate; 112. an elastic telescopic rod; 12. a massage plate; 121. a massage frame; 122. a second massage rod; 123. a fourth gear; 13. a rack plate; 14. a third synchronizing wheel; 15. a fixing plate; 151. a second elastic element; 152. moving the support; 153. a fourth synchronizing wheel; 16. the leg placing groove.
Detailed Description
The technical solution of the present invention is further described in detail below with reference to the accompanying drawings.
Example 1
Referring to fig. 1, 2, 3 and 4, the multi-point adjustable track type abdominal muscle strength training device comprises two supporting seats 1, an abdominal massage mechanism is arranged between the two supporting seats 1, a supporting plate 2, a thigh plate 3 and a shank plate 4 are sequentially connected between the two supporting seats 1, the supporting plate 2 is fixedly connected between the two supporting seats 1, a first rotating rod 301 is connected between the thigh plate 3 and the supporting seats 1, a leg massage mechanism is arranged in the thigh plate 3, one end of the thigh plate 3, far away from the supporting plate 2, is connected with the shank plate 4 through a rotating shaft, the shank plate 4 is slidably connected between the two supporting seats 1, the outer wall of the shank plate 4 is connected with a foot limiting rod 401 through a connecting plate, the outer wall of the supporting plate 2 is connected with a guide rail 5, a sliding block 501 is slidably connected in the guide rail 5, and a first elastic element 502 is connected between the sliding block 501 and the inner wall of the guide rail 5, the dwang 6 is still connected in the rotation of backup pad 2 outer wall both sides, and dwang 6 passes through the support and links to each other with slider 501, and is connected with adjustable bandage 601 between two dwang 6.
The invention leads the shank plate 4 to slide between the two supporting seats 1 by hooking the foot part with the foot part limiting rod 401, leads the shank plate 4 and the thigh plate 3 to be at about ninety degrees, on one hand, carries out leg training, on the other hand, standardizes the action before abdominal training, leads the knee to be bent, is convenient for abdominal exertion, avoids using a large amount of thigh and hip strength during the abdominal training, thereby ensuring the effect of abdominal training, simultaneously relaxing the abdominal muscles after the abdominal training through the abdominal massage mechanism, when the trainer carries out the abdominal training, the shoulder of the trainer is fixed by the adjustable bandage 601, the rotating rod 6 drives the leg massage mechanism to massage the leg, the abdomen and the leg are massaged in the training process, the muscle protection device can protect the spongy muscle, avoid the muscle strain condition, and simultaneously ensure the comfort level of the training personnel and the training effectiveness during training.
As a preferred technical solution of the present invention, a leg placing groove 16 is provided at one end of the thigh plate 3 away from the first rotating rod 301; when the shank trains, make the shank place the groove 16 in, avoid the shank to move in disorder, influence shank training effect.
Example 2
Referring to fig. 3, 4 and 5, the multi-point adjustable rail-type abdominal muscle strength training apparatus of the present invention is substantially the same as that of embodiment 1, further, an adjusting plate 5011 is disposed on an inner wall of the sliding block 501, two ends of the first elastic element 502 are respectively connected to an inner wall of the guide rail 5 and the adjusting plate 5011, the adjusting plate 5011 and an outer wall of the sliding block 501 are provided with a threaded hole 5012, and an inner wall of the threaded hole 5012 is movably connected with a bolt 5013; through making regulating plate 5011 place slider 501's different positions in, and then adjust the elasticity size of first elastic element 502, the person of being convenient for carries out rhythmical exercise according to the actual exercise condition of oneself and adjusts when the training, can adjust user's heavy burden strength, and convenient to use person carries out the belly training to in order to satisfy the training requirement of different intensity.
The inner wall of the lower leg plate 4 is rotatably connected with a third rotating rod 9, the outer wall of the third rotating rod 9 is connected with a sliding block 901, and the outer wall of the supporting seat 1 is provided with a sliding groove 10 matched with the sliding block 901 in a chiseled mode; catch on foot gag lever post 401 through the foot, make shank board 4 slide between two supporting seats 1, shank board 4 drives third bull stick 9 and removes, make the sliding block 901 in the third bull stick 9 outside slide in spout 10, shank board 4 is ninety degrees left and right sides with thigh board 3, the shank training has been carried out on the one hand, on the other hand has standardized the action before the abdominal training, make the knee bucking, be convenient for the belly hard, the strength of a large amount of use thighs and buttock when avoiding abdominal training, reduce because of utilizing the buttock to exert oneself and cause the harm to waist and coccyx, thereby the effect to abdominal training has been guaranteed, drive abdominal massage mechanism work simultaneously, relax the abdominal muscle after the abdominal training, make training personnel can be better train on next step.
Example 3
Referring to fig. 1, 2, 3, 4 and 5, the multi-point adjustable orbital abdominal muscle strength training device of the present invention is substantially the same as that of embodiment 2, and further, a second rotating rod 602 is fixedly connected to an outer wall of the rotating rod 6, the second rotating rod 602 is rotatably connected to the supporting seat 1 through a bearing, a second gear 603 is fixedly connected to an outer wall of the second rotating rod 602, and a first gear 302 engaged with the second gear 603 is connected to an outer wall of the first rotating rod 301.
The leg massage mechanism comprises a plurality of first massage rods 7 which are rotatably connected in the thigh plate 3, the outer walls of two adjacent first massage rods 7 are connected with first synchronizing wheels 701, a first synchronizing belt is connected between the two first synchronizing wheels 701, the leg massage mechanism further comprises two second synchronizing wheels 8, the two second synchronizing wheels 8 are respectively connected with the outer walls of the first massage rods 7 and the first rotating rod 301, and a second synchronizing belt is connected between the two second synchronizing wheels 8.
The working principle is as follows: fix the training person shoulder through adjustable bandage 601, make the training person when carrying out the belly training, dwang 6 rotates and drives second gear 603 and first gear 302 meshing through second bull stick 602, make first bull stick 301 drive shank massage mechanism work, one of them first massage pole 7 is along with first bull stick 301 synchronous rotation under the effect of second synchronizing wheel 8 promptly, and two adjacent first massage poles 7 rotate with step under the effect of first synchronizing wheel 701 and hold-in range, make a plurality of first massage poles 7 rotate jointly, and then relax the thigh muscle after the shank training, make training person can be better train on next step.
Example 4
Referring to fig. 1, 2, 3, 4, 5, 6 and 7, the multi-point adjustable rail-type abdominal muscle strength training apparatus of the present invention is substantially the same as that of embodiment 3, further, the abdominal massage mechanism comprises a driving assembly and an abdominal massage assembly, the abdominal massage assembly comprises two side plates 11 fixedly connected to the outer walls of the two supporting seats 1, respectively, a top plate 111 is connected between the two side plates 11, the outer wall of the top plate 111 is connected with a plurality of elastic telescopic rods 112, and one end of the elastic telescopic rod 112 far away from the top plate 111 is movably connected with a massage plate 12.
The massage plate 12 comprises a plurality of massage frames 121 connected by hinges, a second massage rod 122 is rotatably connected between each massage frame 121, and the outer walls of two adjacent second massage rods 122 are connected with fourth gears 123 engaged with each other.
The drive assembly comprises a third gear 902 fixedly connected to the outer wall of the third rotating rod 9, a rack plate 13 fixedly connected to the outer wall of the supporting seat 1 and meshed with the third gear 902, and further comprises two third synchronizing wheels 14 matched with each other, the two third synchronizing wheels 14 are respectively connected to the outer walls of the second massage rod 122 and the third rotating rod 9, and a third synchronous belt is connected between the two third synchronizing wheels 14.
The working principle is as follows: during leg exercise, the shank plate 4 moves and forms a certain angle with the thigh plate 3, and in the process, the third gear 902 at the outer side of the third rotary rod 9 in the leg plate 4 is engaged with the rack plate 13, so that the third gear 902 drives the third rotary rod 9 to rotate, the second massage rod 122 synchronously rotates along with the third rotating rod 9 under the action of the third synchronous wheel 14 and the synchronous belt, so that the second massage rod 122 relaxes the abdominal muscles after abdominal training, massage bulges are arranged outside the second massage rod 122 and the first massage rod 7, the massage effect can be improved, so that training personnel can train on next step better, the massage plate 12 is connected with the top plate 111 through the elastic telescopic rod 112, the massage plate 12 can be attached to the abdomen of the training personnel, the massage effect is guaranteed, the massage plate 12 is formed by a plurality of massage frames 121 through hinges, and the massage plate 12 is guaranteed to be bent along with the abdomen training and accordingly changes.
Example 5
Referring to fig. 1, 2 and 5, the multi-point adjustable track type abdominal muscle strength training apparatus of the present invention is substantially the same as that of embodiment 3, further, a tensioning mechanism is further disposed on an outer wall of the side plate 11, the tensioning mechanism includes a fixing plate 15 fixedly connected to the outer wall of the side plate 11, a second elastic element 151 is connected to an outer wall of the fixing plate 15, a moving bracket 152 is connected to an end of the second elastic element 151 away from the fixing plate 15, the moving bracket 152 is slidably connected to the side plate 11, and a fourth synchronizing wheel 153 matched with the third synchronizing belt is further rotatably connected to an inner wall of the moving bracket 152 through a rotating shaft.
The abdomen massage component enables the massage plate 12 to be attached to the abdomen of a trainer through the elastic telescopic rod 112, and due to the different body types of the trainer, the height position of the second massage rod 122 is different, the third synchronous belt can be tensioned through the tensioning mechanism, the third synchronous belt drives the abdomen massage component to normally work, so that the abdomen massage component is suitable for different crowds, and the applicability of training instruments is improved.