CN112316384A

CN112316384A - Warming-up device for activating muscle

Info

Publication number: CN112316384A
Application number: CN202011210299.5A
Authority: CN
Inventors: 田雪文; 赵建民; 王清路; 王宪瑞; 姚晓娜
Original assignee: Shandong Sport University
Current assignee: Shandong Sport University
Priority date: 2020-11-03
Filing date: 2020-11-03
Publication date: 2021-02-05
Also published as: AU2021104929A4

Abstract

The present invention is a warm-up device for activating muscles. The technical scheme is as follows: a warm-up device for activating muscles, comprising a base, two poles are arranged on the base, the tops of the two poles are connected with horizontal beams, a support rod is arranged between the two horizontal beams, and an upper limb warm-up component is also included. and leg warm-up assembly; the upper limb warm-up assembly includes a connecting assembly, the connecting assembly includes a rotating part and a hinge part, the rotating part is connected to the horizontal beam, the hinge part is connected to the adjustable pressure assembly, and the bottom of the adjustable pressure assembly is connected to the arm lever, which is provided on the arm lever. There is a leg press assembly; the leg adjustment assembly includes a seat, and a sprocket assembly and an adjustment assembly are arranged under the seat. The rotating part and the hinge part can change the direction of moving the arm lever, activate the arm muscles more comprehensively, and the adjustment component can adjust the training intensity of the sprocket assembly, allowing the user to drive the sprocket assembly with gradually increased resistance to achieve the effect of warming up.

Description

Warming-up device for activating muscle

Technical Field

The invention relates to the technical field of sports equipment, in particular to a warming-up device for activating muscles.

Background

Nowadays, people pay more and more attention to personal health, and a lot of people join in the sports fitness line, and warming up before exercise is indispensable, but most people do not have professional exercise knowledge, do not know how to warm up correctly, enter the exercise state, and a part of people can not fully activate muscles in the warming up process because the strength of warming up can not be mastered, or the muscles are injured because the strength is too strong.

Patent publication No. CN110624213A discloses an outdoor sports integrated type warm-up body-building training all-in-one machine, and records the following technical characteristics: including the spinning car subassembly of warming up, the spinning car subassembly of warming up includes installation piece, rolling bearing, loose axle and running-board, it installs rolling bearing to link up on the one end both sides outer wall of installation piece, rolling bearing's inside cup joints and is fixed with the loose axle, fixed mounting has the running-board on the both ends outer wall of loose axle.

Although the dynamic vehicle warming-up assembly can move the legs, the resistance is extremely small and is fixed, and the warming-up effect of activating muscles cannot be achieved.

The patent of publication No. CN111530024A discloses an outdoor sports generalized type body-building training all-in-one that warms up, and the following technical characterstic has been recorded, install arm exercise mechanism in the fuselage topshell, arm exercise mechanism is including setting up the dwang in fuselage topshell inner chamber, and fixed cover is equipped with the capstan winch on the dwang, and it has the haulage rope to coil on the capstan winch, horizontal directive wheel and vertical directive wheel are walked around respectively in proper order to the both ends of haulage rope and install the pull ring, two horizontal directive wheel symmetries rotate and install on the interior diapire of fuselage topshell, vertical directive wheel passes through the rotating turret and installs on the diapire of fuselage topshell, the both ends of dwang are rotated and are inserted and establish on the lateral wall of backup pad, backup pad fixed mounting is on the inner wall of fuselage topshell, the both sides of capstan.

The mode of pulling bracelet from top to bottom is heated up in all adopting among the above-mentioned trainer, and this kind of mode of heating up only can use the partial muscle of big arm, can't carry out comprehensive heating up, and the fixed unable training intensity of adjusting of resistance can't fully activate muscle moreover.

Disclosure of Invention

Aiming at the problems that most people do not know how to warm up and cannot master the strength of the warm-up, the invention provides the warm-up device for activating the muscles, which can help the warm-up movement and control the strength of the warm-up.

In order to achieve the purpose, the invention provides the following technical scheme: a warming-up device for activating muscles comprises a base, wherein two vertical rods are arranged on the base, the top ends of the two vertical rods are connected with horizontal cross beams, a supporting rod is arranged between the two horizontal cross beams, and the warming-up device further comprises an upper limb warming-up assembly and a leg warming-up assembly; the upper limb warming-up assembly comprises a connecting assembly, the connecting assembly comprises a rotating part and a hinged part, the rotating part is connected with the horizontal beam, the hinged part is connected with the adjustable pressure assembly, the bottom of the adjustable pressure assembly is connected with the arm force rod, and the arm force assembly is provided with a leg pressing assembly; the leg warming-up assembly comprises a seat, and a chain wheel assembly and an adjusting assembly are arranged below the seat. The invention is provided with a base, upright posts, a horizontal beam and a support frame, and can support all structures, ensure the stability of the whole body and ensure that a user can finish warming up; the chair can ensure that a user keeps a correct sitting posture, and keeps the body in a relaxed state or is used for rest; the user can overcome the resistance of the adjustable pressure component by moving the arm force rod so as to activate the muscle to achieve the purpose of warming up, the arm muscle can be more comprehensively activated by moving the arm force rod compared with a mode of pulling the hand ring up and down, the rotating part and the hinged part of the connecting component are used for changing the moving direction of the arm force rod and activating the muscle at different positions of the arm, so that the warming up is more comprehensive; the leg pressing component arranged on the arm force rod can be used for pressing legs to stretch leg muscles; the user can also activate the leg muscles by driving the sprocket assembly and gradually increase the warming strength by changing the resistance of the sprocket assembly using the adjustment assembly.

Preferably, the rotating part comprises a sleeve and the hinge part comprises a hinge plate. The sleeve is used for rotatably connecting the horizontal cross beam, and the hinged plate is used for hinging the pressure assembly.

Preferably, the adjustable pressure assembly comprises two pressure levers, a first spring is arranged between the tops of the two pressure levers, and a second spring is arranged between the pressure levers and the connected horizontal cross beam. The first spring provides resistance for the left and right moving arm force rods to help a user warm up, and the second spring provides resistance for the front and rear moving arm force rods to help the user warm up.

Preferably, one end of the sleeve is closed, the closed end of the sleeve is connected with a hinged plate, the sleeve is rotatably connected with the end part of the horizontal beam, and the hinged plate is hinged with the pressure lever. The mode of combining the sleeve and the hinged plate can not only connect the horizontal beam and the pressure lever, but also change the moving direction of the pressure lever to help a user to activate arm muscles at different positions.

Preferably, the top of arm power pole is the screw rod structure, and the screw rod structure includes the screw rod in the thread bush and the thread bush at top, and the bottom of arm power pole sets up the handle, sets up anti-skidding cover on the handle. The screw rod structure can change the length of arm power pole, adapts to different users, and the handle can the person of facilitating the use and hold on the arm power pole firmly, and the frictional force that the antiskid cover can improve the handle prevents that user's hand from skidding.

Preferably, leg pressing subassembly includes articulated horizontal pole, and articulated horizontal pole setting is in the breach of arm power pole, and articulated horizontal pole can be around setting up the pivot rotation in articulated horizontal pole bottom, and the top of articulated horizontal pole is provided with cooperation portion. The hinged cross rod has a folding function, and the matching part at the top of the hinged cross rod can play a role in connection and fixation.

Preferably, the chain wheel assembly comprises a plurality of concentrically-mounted chain wheels arranged according to the diameter size, the chain wheels are connected with the driving wheel through a chain, and pedals are mounted on two sides of the driving wheel through connecting rods. The user can alternately step on the pedals to enable the driving wheel to rotate and overcome the resistance of the chain wheel, so that the leg muscles are activated.

Preferably, the adjustment assembly comprises a motor, an output shaft of which is provided with an adjustment plate. The output shaft of the motor drives the adjusting plate to move the chain, so that the chain is matched with other chain wheels to adjust the resistance and the warming-up strength.

Preferably, the adjusting plate is U-shaped, the chain is matched with a U-shaped opening of the adjusting plate, and the motor is electrically connected with the driving wheel. The U template can be fine the fixing of chain in the breach of regulating plate, and the motor is connected with the action wheel electricity, and when the action wheel rotated certain number of turns, the output shaft of motor will drive the regulating plate, makes the chain and the bigger sprocket cooperation of diameter, improves training intensity.

Preferably, the mating portion comprises a groove and a boss. The two hinged cross rods are matched to achieve the purpose of fixing the two hinged cross rods.

The invention has the beneficial effects that the device comprises a base, and the upright stanchion, the horizontal crossbeam and the supporting rod are taken as supporting structures, so that the stability of the device is ensured; the end part of the horizontal beam is connected with the pressure lever through a connecting assembly formed by combining a sleeve and a hinged plate, so that the pressure lever can move towards two directions, a first spring is arranged between the tops of the pressure levers, a second spring is arranged between the pressure lever and the connected horizontal beam and used for providing resistance and enhancing the warming strength, an arm force rod connected with the bottom of the pressure lever is provided with a screw rod structure, the length of the arm force rod can be adjusted to adapt to different users, a grip at the bottom end of the pressure rod is provided with an anti-skidding sleeve which can prevent the hands of the users from skidding, and a hinged cross rod arranged on the arm force rod can rotate to the horizontal position and is matched and fixed through a matching part; the seat arranged on the base can be used for resting, the base is also provided with an anti-slip surface to prevent a user from slipping, the chain wheel assembly below the base comprises a plurality of concentrically-mounted chain wheels which are arranged according to the diameter, the chain is connected with the driving wheel through a chain, the chain is matched with an adjusting plate connected with a motor, the motor is electrically connected with the driving wheel, the user can step on a pedal to overcome the resistance of the chain wheels to rotate the driving wheel, and when the driving wheel rotates for a certain number of turns, the motor can push the adjusting plate to enable the chain to be matched with the chain wheel with the larger diameter; the strength of the training items is not high, so that muscle injury is avoided, and the effect of activating muscle can be achieved by continuously improving the training strength.

Drawings

In order to more clearly illustrate the technical solution of the present invention, the drawings used in the description will be briefly introduced, and it is obvious that the drawings in the following description are only some embodiments of the present invention, and it is obvious for those skilled in the art that other drawings can be obtained based on these drawings without creative efforts.

FIG. 1 is a schematic structural diagram of an embodiment of the present invention.

In the figure: 1. the base, 2, the pole setting, 3, the seat, 4, the horizontal beam, 5, spring two, 6, the bracing piece, 7, spring one, 8, arm power pole, 9, the sleeve, 10, the pressure lever, 11, the articulated slab, 12, the thread bush, 13, the screw rod, 14, the recess, 15, the articulated horizontal pole, 16, spacing boss, 17, the pivot, 18, the handle, 19, the antiskid cover, 20, the chain, 21, the action wheel, 22, the footboard, 23, the motor, 24, the regulating plate, 25, the sprocket, 26, the boss, 27, the antiskid face, 28, the connecting rod.

Detailed Description

In order to make the objects, features and advantages of the present invention more obvious and understandable, the technical solutions of the present invention will be clearly and completely described below with reference to the accompanying drawings in the present embodiment, and it is apparent that the embodiments described below are only a part of embodiments of the present invention, and not all embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the scope of protection of this patent.

As shown in fig. 1, a warming-up device for activating muscles comprises a base 1, wherein the top surface of the base 1 is provided with a convex anti-slip surface 27 which can increase the friction force between a user and the base 1 and prevent the user from slipping; the top of the base 1 is also provided with a seat 3, so that a user can keep a good sitting posture and relax the body; the bottom of the seat 3 is provided with a chain wheel assembly, the chain wheel assembly comprises four chain wheels 25 which are concentrically arranged, the diameters of the chain wheels 25 are gradually decreased or increased from one side to the other side, the chain wheels 25 are connected with a driving wheel 21 through a chain 20, two sides of the driving wheel 21 are provided with non-opposite connecting rods 28, the end parts of the connecting rods 28 are provided with pedals 22, the chain 20 is matched with an opening of a U-shaped adjusting plate 24, the adjusting plate 24 is connected with an output shaft of a motor 23, and the motor 23 is electrically connected with the driving; the user can step on the pedal 22 with two feet alternately to drive the driving wheel 21 to rotate and overcome the resistance of the chain wheel 25 through the chain 20, when the driving wheel 21 rotates to a certain number of turns, the motor 23 can push the adjusting plate 24, the adjusting plate 24 pushes the chain 20 to be matched with the chain wheel 25 with a larger diameter, the rotating resistance of the driving wheel 21 is increased, the warming strength is improved, and the chain wheels 25 are arranged in a mode of increasing or decreasing the diameter so that the chain can be switched among the chain wheels 25 with different diameters conveniently; the top of the base 1 is also provided with two upright posts 2, the top ends of the two upright posts 2 are connected with horizontal cross beams 4, supporting rods 6 are arranged between the horizontal cross beams 4, the supporting rods 6 are used for improving the overall stability of the device, the end parts of the horizontal cross beams 4 are connected with pressure levers 10 through sleeves 9 and hinged plates 11 arranged at the closed ends of the sleeves 9, the pressure levers 10 can move in two directions in a mode of combining the sleeves 9 and the hinged plates 11, springs I7 are arranged between the top ends of the two pressure levers 10 through hooks, springs II 5 are connected between the top ends of the pressure levers 10 and the horizontal cross beams 4, the springs I7 and II 5 are connected to the device through hooks, a user can replace the springs I7 and II 5 according to the self physical condition and the hot strength, and the springs I7 and II 5 can provide resistance for the movement of the pressure levers 10, the bottom of the pressure lever 10 is connected with the arm force rod 8, the upper part of the arm force rod 8 is of a screw rod structure, the screw rod structure comprises a threaded sleeve 12 at the top and a screw rod 13 matched with the threaded sleeve inside, the screw rod structure is used for adjusting the length of the arm force rod 8 to adapt to different users, the bottom end of the arm force rod 8 is provided with a handle 18, the handle 18 is provided with an anti-skidding sleeve 19, and the anti-skidding sleeve 19 can increase the friction force between the hand of the user and the handle 18 and prevent the user from skidding in the process of warming up; the curved surface of arm power pole 8 is provided with the breach, be provided with in the breach and can wind the rotatory articulated horizontal pole 15 of the pivot 17 of bottom, articulated horizontal pole 15 is provided with restriction turned angle's spacing boss 16, the expansion end of articulated horizontal pole 15 is provided with can complex recess 14 and boss 26, articulated horizontal pole 15 can rotate to horizontal angle, and cooperate fixedly with the help of recess 14 and boss 26, make the user can carry out the leg pressing, articulated horizontal pole 15 is rotatory to the crossbeam of arm power pole 8 when not needing, prevent to influence arm power pole 8's use.

The use mode of the invention is that a user sits on the seat 3, adjusts the length of the arm force rod 8 to a proper position by utilizing the screw rod structure at the top of the arm force rod 8, holds the handle 18 at the bottom end of the arm force rod 8, and can move the arm force rod 8 back and forth or left and right by virtue of the connection mode of the sleeve 9 and the hinged plate 11, and simultaneously overcomes the resistance of the spring II 5 and the spring I7 at the top of the arm force rod 8 to activate warming-up for the muscles of the upper limbs; the user can also rotate the hinged cross rods 15 to the horizontal position, so that the two hinged cross rods 15 are matched and fixed through the grooves 14 and the bosses 26, and the legs are pressed by the hinged cross rods 15; the user can also be through trampling footboard 22 in turn, drive action wheel 21 and rotatory and overcome the resistance through chain 20, when action wheel 21 rotated to certain number of turns, motor 23 removed regulating plate 24 and made chain 20 and the cooperation of the sprocket 25 of bigger diameter, change the motion intensity, when the sprocket 25 cooperation of chain 20 and maximum diameter and action wheel 21 rotated certain number of turns, motor 23 can promote the sprocket 25 cooperation of chain 25 and minimum diameter through regulating plate 24.

The previous description of the disclosed embodiments is provided to enable any person skilled in the art to make or use the present invention. Various modifications to these embodiments will be readily apparent to those skilled in the art, and the generic principles defined herein may be applied to other embodiments without departing from the spirit or scope of the invention. Thus, the present invention is not intended to be limited to the embodiments shown herein but is to be accorded the widest scope consistent with the principles and novel features disclosed herein.

Claims

1. A warming-up device for activating muscles comprises a base (1), wherein two vertical rods (2) are installed on the base (1), the top ends of the two vertical rods (2) are connected with horizontal cross beams (4), and a support rod (6) is arranged between the two horizontal cross beams (4), and the warming-up device is characterized by further comprising an upper limb warming-up component and a leg warming-up component, wherein the upper limb warming-up component comprises a connecting component, the connecting component comprises a rotating part and a hinged part, the rotating part is connected with the horizontal cross beams (4), the hinged part is connected with an adjustable pressure component, the bottom of the adjustable pressure component is connected with a force rod (8), and a leg pressing component is arranged on the force rod; the leg warming-up assembly comprises a seat (3), and a chain wheel assembly and an adjusting assembly are arranged below the seat (3).

2. A warming device for activating muscles according to claim 1, wherein said rotating portion comprises a sleeve (9) and said hinge portion comprises a hinged plate (11).

3. A warming device for activating muscles according to claim 1, wherein said adjustable pressure assembly comprises two pressure levers (10), a first spring (7) being arranged between the tops of said two pressure levers (10), and a second spring (5) being arranged between said pressure levers (10) and said connected horizontal beam (4).

4. A warming device for activating muscles according to claim 2 or 3, wherein one end of the sleeve (9) is closed, the closed end of the sleeve (9) is connected to the hinged plate (11), the sleeve (9) is pivotally connected to the end of the horizontal beam (4), and the hinged plate (11) is hinged to the pressure lever (10).

5. The warming device for activating muscle according to claim 1, wherein the top of the arm-force rod (8) is a screw structure, the screw structure comprises a threaded sleeve (12) at the top and a screw (13) in the threaded sleeve (12), the bottom end of the arm-force rod (8) is provided with a grip (18), and the grip (18) is provided with an anti-skid sleeve (19).

6. A warming device for activating muscles according to claim 1, wherein the leg-press assembly comprises an articulated cross-bar (15), the articulated cross-bar (15) being arranged in a gap of the arm-force lever (8), the articulated cross-bar (15) being rotatable about a rotation axis (17) arranged at a bottom end of the articulated cross-bar (15), a top end of the articulated cross-bar (15) being provided with an engagement portion.

7. The warming device for activating muscle according to claim 1, wherein the sprocket assembly comprises a plurality of concentrically installed sprockets (25) arranged in a diameter size, the sprockets (25) are connected to the driving wheel (21) by a chain (20), and pedals (22) are installed on both sides of the driving wheel (21) by links (28).

8. A warming-up device for activating muscles according to claim 1, wherein the adjustment assembly comprises a motor (23), an output shaft of the motor (23) being provided with an adjustment plate (24).

9. Warming device for activating muscles according to claim 7 or 8, characterized in that said regulating plate (24) is U-shaped, said chain (20) being fitted with a U-shaped opening of said regulating plate (24), said motor (23) being electrically connected with said driving wheel (21).

10. Warming assembly for activating muscles according to claim 6, characterised in that said cooperating portion comprises a recess (14) and a boss (26).