CN112023348B - A waist twister that can quickly switch one-way exercise - Google Patents
A waist twister that can quickly switch one-way exercise Download PDFInfo
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- CN112023348B CN112023348B CN202010951920.7A CN202010951920A CN112023348B CN 112023348 B CN112023348 B CN 112023348B CN 202010951920 A CN202010951920 A CN 202010951920A CN 112023348 B CN112023348 B CN 112023348B
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- 241001589086 Bellapiscis medius Species 0.000 title claims abstract description 23
- 230000007246 mechanism Effects 0.000 claims description 24
- 230000002146 bilateral effect Effects 0.000 claims description 3
- 230000001105 regulatory effect Effects 0.000 claims 1
- 230000000694 effects Effects 0.000 abstract description 5
- 230000007812 deficiency Effects 0.000 abstract description 2
- 210000001624 hip Anatomy 0.000 description 32
- 238000005728 strengthening Methods 0.000 description 3
- 230000009286 beneficial effect Effects 0.000 description 2
- 210000003734 kidney Anatomy 0.000 description 2
- 210000003205 muscle Anatomy 0.000 description 2
- 208000016285 Movement disease Diseases 0.000 description 1
- 206010050031 Muscle strain Diseases 0.000 description 1
- 210000001015 abdomen Anatomy 0.000 description 1
- 230000003213 activating effect Effects 0.000 description 1
- 230000017531 blood circulation Effects 0.000 description 1
- 230000008859 change Effects 0.000 description 1
- 230000007547 defect Effects 0.000 description 1
- 210000004394 hip joint Anatomy 0.000 description 1
- 238000000034 method Methods 0.000 description 1
- 230000004048 modification Effects 0.000 description 1
- 238000012986 modification Methods 0.000 description 1
- 230000008569 process Effects 0.000 description 1
- 230000001737 promoting effect Effects 0.000 description 1
- 230000003014 reinforcing effect Effects 0.000 description 1
- 208000024891 symptom Diseases 0.000 description 1
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/14—Platforms for reciprocating rotating motion about a vertical axis, e.g. axis through the middle of the platform
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
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- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Rehabilitation Tools (AREA)
Abstract
本发明公开一种可快速切换单向锻炼的扭腰器，包括有中杆体本发明，所述中杆体本发明圆周外壁圆周均布有多个转轴座本发明，所述转轴座本发明上转动设置有转轴本发明，所述转轴本发明上方设置有扭腰转盘本发明，所述转轴本发明下端设置有横杆本发明，所述横杆本发明上设置有调节轨道本发明；所述调节轨道本发明内活动设置有调节块本发明，并且设置在横杆本发明的端部之间；所述弹性拉紧结构本发明和调节块本发明连接并对调节块本发明施加拉紧力；本发明解决了现有扭腰器的不足，通过本发明的结构达到了增强腰部锻炼效果，同时能根据锻炼者腰部锻炼方向的需求，增加扭腰器左侧或右侧旋转力量，适应性更强，且结构简单，使用方便。
The invention discloses a waist twister that can quickly switch one-way exercise, including a middle rod body, and a plurality of rotating shaft seats are evenly distributed on the circumference of the outer wall of the middle rod body, and the rotating shaft base rotates upwardly. The invention is provided with a rotating shaft, the upper part of the rotating shaft is provided with a twisting turntable, the lower end of the rotating shaft is provided with a cross bar, and the cross bar is provided with an adjustment track; the adjustment The adjusting block is movably arranged in the rail, and is arranged between the ends of the crossbar; the elastic tensioning structure is connected with the adjusting block and exerts a tension force on the adjusting block; The invention solves the deficiencies of the existing waist twister. The structure of the invention achieves the enhancement of the waist exercise effect, and at the same time, according to the needs of the exerciser's waist exercise direction, the left or right rotation force of the waist twister can be increased, and the adaptability is improved. It is strong, simple in structure and easy to use.
Description
Technical Field
The invention relates to a waist twisting device, in particular to a waist twisting device capable of rapidly switching unidirectional exercise.
Background
The waist twisting device and the leisure body-building equipment can strengthen the muscle strength of the waist and the abdomen, improve the flexibility and the flexibility of the lumbar and hip joints and are beneficial to building the body. The waist turning movement with a large amplitude can stretch and relax the waist muscles, play a role in clearing and activating the channels and collaterals, promoting qi and blood circulation, strengthening the waist and reinforcing the kidney, is suitable for symptoms such as waist movement disorder, weakness and kidney deficiency, waist muscle strain, fatigue of the whole body and the like, can meet the requirements of leisure body building of adults, and can also exercise the body.
But current waist ware intensity of turning round is not enough, and is not obvious to unilateral waist wrench movement effect, makes the crowd that waist need take exercise on one side very inconvenient like this, can not provide one kind and increase unilateral waist and turn round waist effect simultaneously can also switch the waist ware of turning round dynamics direction.
Therefore, the conventional waist twister needs to be further improved.
Disclosure of Invention
The invention aims to provide a waist twister capable of quickly switching one-way exercise, which can change the direction of strengthening the waist according to the requirements of an exerciser and ensure that the exercise flexibility is better.
In order to achieve the purpose, the invention adopts the following scheme:
the waist twisting device capable of rapidly switching unidirectional exercise comprises a middle rod body, wherein a plurality of rotating shaft seats are uniformly distributed on the circumference of the outer wall of the circumference of the middle rod body, the rotating shaft seats are rotatably arranged on the rotating shaft seats, a waist twisting turntable is arranged above the rotating shaft seats, a cross rod is arranged at the lower end of the rotating shaft, and an adjusting track is arranged on the cross rod; the adjusting track is movably provided with an adjusting block, the surface of the rotating shaft seat is provided with an elastic tensioning structure, and the elastic tensioning structure is eccentrically arranged relative to the rotating shaft and arranged between the ends of the cross rod; the elastic tensioning structure is connected with the adjusting block and applies tensioning force to the adjusting block; the rotating shaft seat is provided with a limiting mechanism for limiting the rotating angle of the cross rod;
the shape of the adjusting track comprises a transverse track arranged on the cross bar, and arc tracks arranged at two ends of the transverse track and connected with the end parts of the transverse track.
Furthermore, the cross rods are arranged in a bilateral symmetry mode by taking the circle center of the rotating shaft as a center line.
Further, the adjusting track is arranged on the lower surface of the cross rod.
Furthermore, an anti-falling mechanism is arranged between the adjusting block and the adjusting track.
Furthermore, the anti-falling mechanism comprises a clamping part arranged at the end part of the adjusting block and a concave part which is arranged along the path of the adjusting rail and is concave downwards, and the clamping part is clamped in the concave part to move and prevent the adjusting block from being separated from the adjusting rail.
Furthermore, the elastic tensioning structure comprises a tension spring fixing seat arranged on the lower surface of the rotating shaft seat, the tension spring fixing seat is arranged deviating from the axis of the rotating shaft and is transversely aligned with the rotating shaft, a tension spring body is arranged on the tension spring fixing seat, and the outer end of the tension spring body is fixedly connected to the surface of the adjusting block.
Furthermore, the rotating shaft seat also comprises a sliding mechanism arranged on the lower surface of the rotating shaft seat, the tension spring fixing seat is arranged on the sliding mechanism and can move back and forth, and the sliding mechanism is provided with a locking mechanism used for locking the position of the tension spring fixing seat.
Furthermore, the limiting mechanism comprises a limiting block arranged at the outer end of the rotating shaft seat, the limiting block is arranged in the middle of the rotating shaft seat, and the limiting block limits the cross rod to rotate more than 180 degrees.
Further, the curved track is curved outwardly or inwardly with respect to the axis of rotation.
Furthermore, the handle is arranged on the middle rod body, and the number of the handle is the same as that of the rotating shaft seats.
In summary, compared with the prior art, the invention has the beneficial effects that:
the waist twister overcomes the defects of the existing waist twister, achieves the effect of strengthening waist exercise through the structure of the waist twister, can increase the rotating force of the left side or the right side of the waist twister according to the requirement of the waist exercise direction of an exerciser, and has stronger adaptability, simple structure and convenient use.
Drawings
FIG. 1 is one of the perspective views of the present invention;
FIG. 2 is a front view of the present invention;
FIG. 3 is a bottom view of the present invention;
FIG. 4 is an enlarged view of a portion of the present invention at B;
FIG. 5 is a cross-sectional view A-A of the present invention;
fig. 6 is a second perspective view of the present invention.
Detailed Description
The technical solutions in the embodiments of the present invention will be clearly and completely described below with reference to the drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only a part of the embodiments of the present invention, and not all of the embodiments. All other embodiments, which can be derived by a person skilled in the art from the embodiments given herein without making any creative effort, shall fall within the protection scope of the present invention.
Referring to FIGS. 1-6, the present invention provides
A waist twisting device capable of rapidly switching unidirectional exercise comprises a middle rod body 1, wherein a plurality of rotating shaft seats 2 are uniformly distributed on the circumference of the outer wall of the circumference of the middle rod body 1, rotating shafts 3 are rotatably arranged on the rotating shaft seats 2, a waist twisting turntable is arranged above the rotating shafts 3, a cross rod 4 is arranged at the lower end of each rotating shaft 3, and an adjusting track 5 is arranged on each cross rod 4; an adjusting block 6 is movably arranged in the adjusting track 5, an elastic tensioning structure 7 is arranged on the surface of the rotating shaft seat 2, and the elastic tensioning structure 7 is eccentrically arranged relative to the rotating shaft 3 and is arranged between the end parts of the cross rods 4; the elastic tensioning structure 7 is connected with the adjusting block 6 and applies tensioning force to the adjusting block 6; the rotating shaft seat 2 is provided with a limiting mechanism 8 for limiting the rotating angle of the cross rod 4;
the shape of the adjusting track 5 comprises a transverse track 501 arranged on the cross bar 4 and arc tracks 502 arranged at two ends of the transverse track 501 and connected with the end parts of the transverse track 501;
the working principle of the invention is as follows: when the waist twisting rotary table is used, the position of applying force in the rotating direction of the waist twisting rotary table is realized by moving the position of the adjusting block 6, when the adjusting block 6 is positioned at the left side of the adjusting track 5, the elastic tensioning structure 7 tensions the left side of the cross rod 4, and when an exerciser stands on the waist twisting rotary table to twist, the rotating force is increased when the exerciser twists towards the right side, so that the twisting force at the right side of the exerciser is larger, the exercise effect is enhanced, and when the adjusting block 6 is positioned at the right side of the adjusting track 5, the opposite is true;
meanwhile, the adjusting block 6 after being adjusted is positioned in the arc-shaped track 502 on one side of the adjusting block for clamping and tensioning, and is prevented from popping out in the rotating process.
The cross rods 4 are arranged in a bilateral symmetry mode by taking the circle center of the rotating shaft 3 as a center line; ensuring the even force on the two sides.
The adjusting track 5 of the invention is arranged on the lower surface of the cross bar 4.
An anti-falling mechanism is arranged between the adjusting block 6 and the adjusting track 5;
the anti-falling mechanism comprises a clamping part arranged at the end part of an adjusting block 6, and a concave lower part arranged along the path of an adjusting track 5, wherein the clamping part is clamped in the concave lower part to move and prevent the adjusting block 6 from being separated from the adjusting track 5; the clamping part moves in the lower concave part and can prevent the adjusting block 6 from separating from the adjusting track 5.
The elastic tensioning structure 7 comprises a tension spring fixing seat 701 arranged on the lower surface of a rotating shaft seat 2, wherein the tension spring fixing seat 701 is arranged by deviating from the axis of the rotating shaft 3 and is transversely aligned with the rotating shaft 3, a tension spring body 702 is arranged on the tension spring fixing seat 701, and the outer end of the tension spring body 702 is fixedly connected to the surface of an adjusting block 6; in operation, the tension spring body 702 tensions the adjustment block 6.
The rotating shaft seat 2 also comprises a sliding mechanism 200 arranged on the lower surface of the rotating shaft seat 2, the tension spring fixing seat 701 is arranged on the sliding mechanism 200 to move back and forth, and the sliding mechanism 200 is provided with a locking mechanism for locking the position of the tension spring fixing seat 701; the front position and the rear position of the tension spring fixing seat 701 are generated by adjusting the sliding mechanism 200, so that the tension force of the tension spring body 702 is tighter or looser, and the crowd adaptability is stronger.
The limiting mechanism 8 comprises a limiting block arranged at the outer end of the rotating shaft seat 2, the limiting block is arranged in the middle of the rotating shaft 3, and the limiting block limits the cross rod 4 to rotate more than 180 degrees.
The curved track 502 of the present invention is curved outwardly or inwardly with respect to the shaft 3.
The middle rod body 1 is provided with the grips 100, and the number of the grips 100 is the same as that of the rotating shaft seats 2.
While there have been shown and described the fundamental principles and principal features of the invention and advantages thereof, it will be understood by those skilled in the art that the invention is not limited by the embodiments described above, which are given by way of illustration of the principles of the invention, but is susceptible to various changes and modifications without departing from the spirit and scope of the invention as defined by the appended claims. The scope of the invention is defined by the appended claims and equivalents thereof.
Claims (10)
1. The utility model provides a but one-way exercise of fast switch-over turns round waist ware, including well body of rod (1), well body of rod (1) circumference outer wall circumference equipartition has a plurality of pivot seats (2), it is provided with pivot (3) to rotate on pivot seat (2), pivot (3) top is provided with turns round waist carousel, its characterized in that: a cross rod (4) is arranged at the lower end of the rotating shaft (3), and an adjusting track (5) is arranged on the cross rod (4); an adjusting block (6) is movably arranged in the adjusting track (5), an elastic tensioning structure (7) is arranged on the surface of the rotating shaft seat (2), and the elastic tensioning structure (7) is eccentrically arranged relative to the rotating shaft (3) and is arranged between the end parts of the cross rods (4); the elastic tensioning structure (7) is connected with the adjusting block (6) and applies tensioning force to the adjusting block (6); the rotating shaft seat (2) is provided with a limiting mechanism (8) for limiting the rotating angle of the cross rod (4);
the shape of the adjusting track (5) comprises a transverse track (501) arranged on the cross rod (4) and arc-shaped tracks (502) arranged at two ends of the transverse track (501) and connected with the end parts of the transverse track (501).
2. The waist twister according to claim 1, wherein said waist twister comprises: the cross rods (4) are arranged in bilateral symmetry by taking the circle center of the rotating shaft (3) as a center line.
3. The waist twister according to claim 2, wherein said waist twister comprises: the adjusting track (5) is arranged on the lower surface of the cross rod (4).
4. The waist twister according to any one of claims 1-3, wherein: an anti-falling mechanism is arranged between the adjusting block (6) and the adjusting track (5).
5. The waist twister according to claim 4, wherein said waist twister comprises: the anti-falling mechanism comprises a clamping part arranged at the end part of the adjusting block (6), and a concave lower concave part arranged along the path of the adjusting track (5), wherein the clamping part is clamped in the concave lower part to move and prevent the adjusting block (6) from falling off the adjusting track (5).
6. The waist twister according to any one of claims 1-3, wherein: elasticity straining structure (7) are including setting up extension spring fixing base (701) at pivot seat (2) lower surface, the skew pivot (3) axle center setting of extension spring fixing base (701) to transversely align with pivot (3), install extension spring body (702) on extension spring fixing base (701), extension spring body (702) outer end fixed connection is in the surface of regulating block (6).
7. The waist twister according to claim 6, wherein said waist twister comprises: the rotating shaft seat (2) further comprises a sliding mechanism (200) arranged on the lower surface of the rotating shaft seat (2), the tension spring fixing seat (701) is arranged on the sliding mechanism (200) to move back and forth, and the sliding mechanism (200) is provided with a locking mechanism used for locking the position of the tension spring fixing seat (701).
8. The waist twister according to any one of claims 1-3, wherein: stop gear (8) are including setting up the stopper in pivot seat (2) outer end, the stopper sets up the intermediate position in pivot (3), stopper restriction horizontal pole (4) are rotatory to be greater than 180.
9. The waist twister according to any one of claims 1-3, wherein: the arc-shaped track (502) is bent outwards or inwards relative to the rotating shaft (3).
10. The waist twister according to any one of claims 1-3, wherein: the middle rod body (1) is provided with handles (100), and the number of the handles (100) is the same as that of the rotating shaft seats (2).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202010951920.7A CN112023348B (en) | 2020-09-11 | 2020-09-11 | A waist twister that can quickly switch one-way exercise |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202010951920.7A CN112023348B (en) | 2020-09-11 | 2020-09-11 | A waist twister that can quickly switch one-way exercise |
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| Publication Number | Publication Date |
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| CN112023348A CN112023348A (en) | 2020-12-04 |
| CN112023348B true CN112023348B (en) | 2021-10-22 |
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| Application Number | Title | Priority Date | Filing Date |
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| CN202010951920.7A Active CN112023348B (en) | 2020-09-11 | 2020-09-11 | A waist twister that can quickly switch one-way exercise |
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Citations (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US4953858A (en) * | 1986-11-10 | 1990-09-04 | Michael P. Breston | Sloping rotatable exerciser |
| JPH10248889A (en) * | 1997-03-08 | 1998-09-22 | Hideki Shibata | Treatment apparatus for waist and knee pain |
| WO2005044394A2 (en) * | 2003-11-06 | 2005-05-19 | Janssen Hilda Elisabeth Franci | Apparatus to train the muscles |
| CN101415387A (en) * | 2006-04-07 | 2009-04-22 | 瓦莱利·阿里克谢维奇·佩特拉科夫 | Exercise apparatus for physical therapy |
| CN204395317U (en) * | 2015-01-08 | 2015-06-17 | 湖南涉外经济学院 | A kind of Gymnastic plate |
| CN206934577U (en) * | 2017-07-06 | 2018-01-30 | 安庆师范大学 | Waist rehabilitation therapeutic equipments |
| CN206979940U (en) * | 2017-06-28 | 2018-02-09 | 江西师范大学 | A kind of adjustable waist revolving device of handrail height |
-
2020
- 2020-09-11 CN CN202010951920.7A patent/CN112023348B/en active Active
Patent Citations (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US4953858A (en) * | 1986-11-10 | 1990-09-04 | Michael P. Breston | Sloping rotatable exerciser |
| JPH10248889A (en) * | 1997-03-08 | 1998-09-22 | Hideki Shibata | Treatment apparatus for waist and knee pain |
| WO2005044394A2 (en) * | 2003-11-06 | 2005-05-19 | Janssen Hilda Elisabeth Franci | Apparatus to train the muscles |
| CN101415387A (en) * | 2006-04-07 | 2009-04-22 | 瓦莱利·阿里克谢维奇·佩特拉科夫 | Exercise apparatus for physical therapy |
| CN204395317U (en) * | 2015-01-08 | 2015-06-17 | 湖南涉外经济学院 | A kind of Gymnastic plate |
| CN206979940U (en) * | 2017-06-28 | 2018-02-09 | 江西师范大学 | A kind of adjustable waist revolving device of handrail height |
| CN206934577U (en) * | 2017-07-06 | 2018-01-30 | 安庆师范大学 | Waist rehabilitation therapeutic equipments |
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| Publication number | Publication date |
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| CN112023348A (en) | 2020-12-04 |
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